Turmeric Powder (पिसी हुई हल्दी)

haldee paudar, pisee huee haldee, Ground Turmeric

About Turmeric Powder

Turmeric Powder/ पिसी हुई हल्दी

It is a spice, we all use this as one of the main spice in curry and other dishes. It is warm, bitter in taste. Turmeric has many medicinal properties.

Turmeric as Natural Anti Inflammatory
Turmeric Increases the Antioxidant Capacity of the Body
Turmeric Lower the Risk of Brain and Heart Diseases
Turmeric Helps in treating (Prevent) Cancer
Turmeric Useful in Alzheimer’s Disease
Turmeric Works against Depression
Turmeric Can Fight Age Related Chronic Diseases

Usually, Turmeric doesn’t cause serious side effects, still, some might experience mild side effects such as stomach upset, nausea, dizziness or diarrhoea.

How to store fresh turmeric:
Wrap in a paper towel and store in the fridge inside an airtight bag for a couple of weeks. And if frozen it can last for up to six months.

How long does fresh turmeric last?

Fresh turmeric will keep in the fridge for a couple of weeks. When frozen, it’ll last for up to six months.

Turmeric powder is highly revered for its medicinal properties. It balances the doshas—Vata, Pitta, and Kapha—supports digestion, and promotes detoxification. Known as "Haridra," it enhances immunity, alleviates inflammation, and is used in skincare. Its warm nature helps purify the body and mind.

How to Store Turmeric Powder

To store turmeric powder, keep it in a cool, dry place away from sunlight. Use an airtight container to prevent moisture and air from getting in. This helps keep it fresh and flavorful for a longer time.

Shelf Life of Turmeric Powder

Turmeric powder typically has a shelf life of about 2 to 3 years when stored in a cool, dark place in an airtight container. Over time, it may lose potency and flavor but remains safe to consume.

How to Check Turmeric Powder Before Buying

When buying turmeric powder, check for vibrant yellow color; it indicates freshness and high curcumin content. Avoid dull or faded powders, as they may be old or adulterated. Smell the powder; fresh turmeric has a strong, earthy aroma. Look for a fine, smooth texture without lumps. If possible, buy from trusted vendors who provide packaging dates. While it’s wise to procure in bulk for better value, ensure proper storage in airtight containers away from moisture and light to maintain freshness. Always buy what you can consume within six months for optimal quality.

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