Oregano (ओरिगैनो)

Origaino, Spanish Thyme

About Oregano

Oregano/ ओरिगैनो

Oregano A wild marjoram with aromatic perennial herb from mint family, known for mainly its flavoured dried leaves. People have being using since ancient times. Oregano is associated with Joy / Happiness. In Greek OROS means mountain and GANOS means joy. It is being used as supplement in many dishes (to flavour the Dish). Adding Oregano to any dish, brings warmth to dish, hint of subtle sweetness.

Specially in Mediterranean region people are using OREGANO for treating Skin sores, Asthma, Cramping, Colds, indigestion and many other. Over all it helps to boost health because of present of antioxidants in it.

one teaspoon of Oregano (dried) can give about 8% of daily required Vitamin K.

Some of the healthy properties of Oregano are

It has Antibacterial Properties
It has Anti - Inflammatory Properties
Oregano help Protecting against Cancer
Oregano may help in Diabetes
Oregano may help against Depression

avoid consumption of Oregano if you are on blood thinner medication, as Vitamin K Present in Oregano can have adverse effect

How Important Oregano is:
Oregano is a highly valued herb in both culinary and medicinal applications. It is rich in antioxidants and essential nutrients, contributing to immune support, improved digestion, and overall wellness. In cooking, it enhances flavors, particularly in Mediterranean and Italian cuisines.

How to Store Oregano

How to Store Oregano:
To keep oregano fresh and flavorful, store it in an airtight container. Ensure the container is placed in a cool, dry spot, away from direct sunlight. If storing dried oregano, use a glass jar with a tight lid to prevent moisture from getting in. For fresh oregano, wrap the stems in a damp paper towel, place them in a plastic bag, and refrigerate. Proper storage ensures the herb retains its vibrant taste and aroma for longer periods, adding flavor to your meals anytime.

Shelf Life of Oregano

Shelf Life of Oregano:
Oregano, when stored properly in an airtight container, can last for up to 1-3 years. Keep it in a cool, dry place away from sunlight to preserve its flavor and aroma for longer use in your meals.

How to Check Oregano Before Buying

How to Check Oregano Before Buying from Local Vendor:
When buying oregano from a local vendor, it’s important to ensure its freshness and quality. Start by checking the aroma—fresh oregano should have a strong, aromatic scent. If it smells faint or musty, it may be stale. Next, look at the color of the leaves. High-quality oregano should have bright, green leaves, while dried oregano should be a dull green or slightly brown but not too dark. Avoid oregano with yellow, wilted, or discolored leaves, as this indicates poor quality or age. You can also rub the leaves between your fingers to check for a rich, pungent flavor. If it tastes bland, the oregano may not be fresh. If buying packaged oregano, make sure it is stored in an airtight container to protect it from moisture. Always check the expiration or best-before date if available.

When to Buy Oregano in Bulk:
The best time to buy oregano in bulk is during the peak growing season, which is typically from late spring to early summer (May to July). During these months, oregano is fresh, flavorful, and abundant. Purchasing in bulk during this time ensures better prices and allows you to store dried oregano for later use. Oregano, when dried and stored properly, can last up to a year, making it a good idea to buy in bulk when it's at its peak.

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