Coriander Powders (पिसा हुआ धनिया)
Coriander Seed Powder

About Coriander Powders
### Coriander Powder: A Spice of Tradition
Coriander powder, known as "dhania powder" in Hindi, is a beloved spice in Indian kitchens. This golden-brown powder is made from grinding the seeds of the coriander plant, a herb with a long history in culinary and medicinal traditions. Its warm, earthy aroma and slightly citrusy flavor make it a key ingredient in countless Indian dishes, from aromatic curries to savory chutneys.
In every Indian household, you’ll find coriander powder tucked away in spice jars, ready to transform simple ingredients into delightful meals. Its versatility knows no bounds; it enhances the taste of vegetables, meats, and even rice dishes. When added to a dish, it not only enriches the flavor but also adds a beautiful depth that warms the heart.
Beyond its culinary uses, coriander powder is also packed with health benefits. It is known for its digestive properties and can help soothe an upset stomach. Rich in antioxidants, it may aid in reducing inflammation and supporting overall health. Traditionally, it has been used to balance doshas in Ayurveda, making it an integral part of holistic wellness.
Using coriander powder is simple: just sprinkle a teaspoon or two into your cooking. It pairs wonderfully with spices like cumin and turmeric, creating a fragrant blend that is sure to impress. Whether you're making a rich curry, a zesty salad dressing, or a spicy chutney, coriander powder adds a delightful touch.
So, the next time you cook, don’t forget to reach for this magical spice. Coriander powder is more than just a kitchen staple; it's a journey into the heart of Indian cuisine, bringing warmth and flavor to every bite.
In Ayurveda, coriander powder is valued for its cooling properties and ability to balance all three doshas—Vata, Pitta, and Kapha. It aids digestion, reduces bloating, and enhances metabolism. Additionally, its antioxidant properties support overall health and vitality.
How to Store Coriander Powders
To store coriander powder, keep it in an airtight container. Place the container in a cool, dark place away from sunlight and moisture. This helps keep the powder fresh and flavorful for a longer time. Avoid using wet spoons to prevent clumping.
Shelf Life of Coriander Powders
Coriander powder has a shelf life of about 1 to 2 years when stored in a cool, dark place in an airtight container. For best flavor and potency, use it within the first year.
How to Check Coriander Powders Before Buying
When buying coriander powder from a local vendor, check for freshness by looking at the color— it should be a vibrant greenish-brown. Smell the powder; it should have a strong, aromatic scent. Avoid any powder that appears faded or has a musty odor, as this indicates age or poor quality. Ensure the packaging is intact to prevent moisture absorption. If you use coriander powder frequently, buying in bulk can be economical, but make sure to store it properly in a cool, dark place to maintain its freshness. Otherwise, purchase smaller quantities to ensure optimal quality.
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Nutrition Facts
Serving Size:
Servings Per Container: 1
Amount Per Serving | ||
---|---|---|
Calories | 268.88 kcal | |
Fat | ||
Saturated Fat | ||
Trans Fat | ||
Cholesterol | 0 | |
Sodium | 34.41 | |
Carbs | 12.98 | |
Fiber | ||
Sugar | 35 | |
Protein | 10 | |
VitaminD | ||
Calcium | 718 | |
Iron | 17.64 | |
Potassium | 1473 |
* Percent Daily Values are based on a 2000 calorie diet.
* Percent Daily Values are based on a 2000 calorie diet.

