Chilli Flakes (मिर्च के टुकड़े)
Lal Mirch Ke Flakes

About Chilli Flakes
Chili Flakes: A Fiery Twist to Your Plate
In the vibrant world of Indian cuisine, chili flakes stand out as an essential ingredient, bringing a bold, spicy kick to every bite. Whether sprinkled over your favorite curry, tossed into a crisp salad, or used to jazz up your snacks, these fiery little flakes are more than just a spice. They carry a burst of flavor, igniting taste buds with their warmth and heat. More than just a flavor enhancer, chili flakes are rich in antioxidants, vitamins, and minerals, offering a host of health benefits, from boosting metabolism to promoting healthy digestion.
Adding chili flakes to your meals is not just about heat, it's about bringing energy to your dishes. A dash of this fiery spice can transform an ordinary meal into an extraordinary experience, full of flavor and life.
To include Chili Flakes in your daily menu, logon to planmeal.com and let us help you design a meal plan that’s both flavorful and nourishing.
Embrace the spice, add a touch of zest, and experience the bold flavors of India, right from the comfort of your kitchen. With chili flakes, every meal becomes a masterpiece – a dance of heat and flavor, just the way you like it. It’s time to spice up your meal planning journey!
Spice up your life, one meal at a time.
Importance of Chili Flakes:
Chili flakes are a key ingredient in many cuisines, especially in Indian cooking. They add heat and flavor, enhancing the overall taste of dishes. Rich in antioxidants, vitamins, and minerals, chili flakes offer several health benefits, such as boosting metabolism and aiding digestion. Additionally, they can promote heart health by improving blood circulation and reducing inflammation. Whether used in cooking or as a garnish, chili flakes are a simple yet effective way to elevate both the flavor and nutritional value of your meals.
How to Store Chilli Flakes
How to Store Chili Flakes:
To preserve the flavor and potency of chili flakes, store them in an airtight container to protect them from moisture and air. Keep the container in a cool, dry place, away from direct sunlight and heat sources, as exposure can degrade the quality. A dark cupboard or spice rack is ideal. For long-term storage, consider refrigerating or freezing them to maintain freshness. Avoid storing chili flakes near strong-smelling substances, as they can absorb odors. Proper storage ensures the chili flakes retain their vibrant color and fiery kick for months.
Shelf Life of Chilli Flakes
Shelf Life of Chili Flakes:
When stored in an airtight container in a cool, dry place, chili flakes can last up to 2-3 years. However, to maintain maximum flavor and potency, it’s best to use them within 6-12 months. Avoid exposure to sunlight and moisture.
How to Check Chilli Flakes Before Buying
How to Check Chili Flakes Before Buying:
When purchasing chili flakes from a local vendor, it’s essential to ensure that the quality is top-notch. Start by examining the color; high-quality chili flakes should have a vibrant red hue, indicating freshness and proper drying. Avoid flakes that appear dull or faded, as they may be old or improperly stored. Smell is another key indicator – fresh chili flakes have a sharp, spicy aroma. If the flakes have little to no scent, they might be stale or of poor quality. Also, check for any signs of moisture, as it can cause mold and spoil the product. Lastly, ensure there are no added artificial colors or preservatives by asking the vendor about the sourcing process.
When to Buy in Bulk:
The best time to purchase chili flakes in bulk is during the harvest season, which typically occurs in late summer to early fall (around August to October). During this period, fresh chilies are plentiful, and vendors may offer the best prices. Buying in bulk at this time ensures you get the freshest produce, which will last longer when properly stored. Be sure to store chili flakes in an airtight container in a cool, dark place to maintain their potency and flavor for several months.
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Nutrition Facts
Serving Size:
Servings Per Container: 1
Amount Per Serving | ||
---|---|---|
Calories | 318 | |
Fat | ||
Saturated Fat | ||
Trans Fat | ||
Cholesterol | 0 | |
Sodium | 26 | |
Carbs | 54 | |
Fiber | ||
Sugar | 0 | |
Protein | 14 | |
VitaminD | ||
Calcium | 170 | |
Iron | 10 | |
Potassium | 1500 |
* Percent Daily Values are based on a 2000 calorie diet.
* Percent Daily Values are based on a 2000 calorie diet.

