Black Cardamom (बडी इलायची, इलायची (काला))

hill cardamom, Bengal cardamom, greater cardamom

About Black Cardamom

Black Cardamom/ Badi Elaichi / बडी इलायची

Badi Elaichi OR Kali Elaichi, used in many signature dishes. Black Cardamom gets its smoky flavour from the method of drying the fruit on flame. Generally these are 5x larger then normal Green Cardamom Black Cardamom, known for its warm flavour, and as per Ayurveda Black Cardamom warm up the body and help removing mucus and diminishing chest clog. Also some study suggests that Black Cardamom is helpful in improving sexual coexistence

Some of the health benefits of Black Cardamom

Black Cardamom helps in improving digestion
Black Cardamom beats terrible breath
Black Cardamom help reducing acidity
Black Cardamom help lowering side effects of respiratory diseases
Black Cardamom help regularise pulse
Black Cardamom detoxifies the body and battle free radicals

In Ayurveda, black cardamom is revered for its warming properties and ability to balance Vata and Kapha doshas. It aids digestion, promotes respiratory health, and acts as a natural detoxifier. Its aromatic qualities also help enhance mental clarity, making it a valuable spice for overall wellness.

How to Store Black Cardamom

To store black cardamom, keep it in a cool, dark place. Use an airtight container to prevent moisture and air from getting in. This will help keep its flavor and aroma for a longer time.

Shelf Life of Black Cardamom

The shelf life of black cardamom is typically 2-3 years when stored in a cool, dark place in an airtight container. Proper storage helps maintain its flavor and aroma longer.

How to Check Black Cardamom Before Buying

When buying black cardamom, check for whole pods that are firm and have a rich, dark color. They should have a strong, aromatic scent, indicating freshness. Avoid pods that appear dull or have an off smell. Gently squeeze a pod; it should feel resilient, not brittle. If buying in bulk, ensure the vendor stores them in airtight containers to maintain freshness. While bulk purchasing can save money, ensure you'll use them before they lose flavor. If you buy in small quantities, choose high-quality pods that are less likely to compromise your dishes.

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