Onion Small (प्याज)
pyaaj

About Onion Small
Onion/ प्याज
Onions are used as vegetables across the globe, Onions vary in size, shape, color and flavour. Mainly there are three type of Onions i.e. Red, Yellow and White. Taste of Onion is Sharp, Spicy and pungent, and chopping Onions causes watery eyes.
In Ayurveda Onions are recognised as Blood Purifiers, however Ayurveda doesn’t support it’s excessive use as Onion to be considered as Tamasic in nature. Like other vegetables, Onions also have some positive effects on our health (listed below)
- Heart Healthy
- Full with Antioxidants
- Has Cancer-Fighting Compounds
- Help Controlling Blood Sugar
- Boost Bone Density
- Antibacterial Properties
Onions are the another vegetable, packed with powerful compounds which might decrease risk of heart disease and certain cancers too. Onions might cause some allergic reaction in some people
In Ayurveda, small onions are prized for their warming qualities that help balance Vata and Kapha doshas. They aid digestion, stimulate appetite, and support detoxification. Packed with antioxidants, small onions also enhance overall health, making them a valuable addition to meals.
How to Store Onion Small
Here’s how one canstore Small Onions/ Onion, follow these tips (given below) to help you keep Onions fresh for a longer time period.
1. Keep Them Dry: Store onions in a cool, dark place, like a pantry or cupboard.
2. Use a Mesh Bag: Use a mesh bag or basket for good air circulation. Avoid plastic bags.
3. Don’t Refrigerate: Avoid putting whole onions in the fridge, as this can make them spoil faster.
4. Check Regularly: Look for any soft or sprouted onions and use them first to prevent spoilage.
Shelf Life of Onion Small
The shelf life of small onions is approximately 2 to 4 weeks when stored in a cool, dry place. In the refrigerator, they can last up to a month. Avoid moisture to prevent spoilage and sprouting.
How to Check Onion Small Before Buying
When buying small onions, look for firm bulbs with dry, papery skins. Avoid any that have soft spots, mold, or a strong odor, as these indicate spoilage. Choose onions that feel heavy for their size, which signifies freshness. While buying in bulk can save money, ensure you have a cool, dry place to store them to maintain their freshness. If you don’t use onions frequently, it's often better to purchase smaller quantities to prevent spoilage. Freshness is key for both flavor and quality in your cooking!
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Nutrition Facts
Serving Size:
Servings Per Container: 1
Amount Per Serving | ||
---|---|---|
Calories | 56.64 | |
Fat | ||
Saturated Fat | ||
Trans Fat | ||
Cholesterol | 0 | |
Sodium | 4.06 | |
Carbs | 11.58 | |
Fiber | ||
Sugar | 1 | |
Protein | 1.4 | |
VitaminD | ||
Calcium | 19.92 | |
Iron | .53 | |
Potassium | 160 |
* Percent Daily Values are based on a 2000 calorie diet.
* Percent Daily Values are based on a 2000 calorie diet.

