Pear (नाशपाती)
Naashapaatee

About Pear
Pear: Nature’s Sweet Symphony of Flavor
In the heart of orchards, where sunlight dances on dew-kissed leaves, the pear stands as a testament to nature's artistry. With its delicate curves and a luscious, sweet flesh, the pear invites you to indulge in a sensory experience that transcends the ordinary. Each bite offers a burst of juicy delight, whispering secrets of health and nourishment. Rich in vitamins and fiber, this enchanting Pears supports digestion and boosts immunity, making it a cherished addition to any diet. Pears can be enjoyed in myriad ways—sliced into refreshing salads, blended into creamy smoothies, or baked into delectable desserts. Their versatility shines through in both traditional Indian dishes and contemporary culinary creations. The subtle sweetness of pears harmonizes beautifully with spices like cardamom and cinnamon, elevating them to new heights of flavor. To include pear in your daily menu, log on to planmeal Here, you can discover innovative recipes that highlight this delightful fruit, ensuring you savor its health benefits while tantalizing your taste buds.
As you embrace the pear, you’re not just enjoying a fruit; you’re experiencing a celebration of nature’s bounty, a sweet reminder of life’s simple pleasures.
Pear: A Taste of Nature’s Sweetness Awaits!
Pears are valued for their cooling properties and nutritional benefits. They are considered beneficial for balancing Pitta dosha due to their hydrating nature and ability to alleviate heat in the body. Rich in vitamins, minerals, and dietary fiber, pears support digestive health and overall well-being. Pears are also used in various home remedies. Their juice is often recommended for relieving dehydration and improving digestion. Additionally, the pulp can be applied topically to soothe skin irritations and provide hydration, making pears a versatile ingredient in both dietary and therapeutic practices.
How to Store Pear
To store pears, begin by placing unripe pears at room temperature to allow them to ripen, which typically takes a few days. Once ripe, transfer the pears to the refrigerator to extend their freshness. If you have cut pears, wrap the pieces tightly in plastic wrap or place them in an airtight container to prevent browning and maintain moisture. Store cut pears in the refrigerator and aim to consume them within 1 to 3 days for optimal taste. Regularly check for any signs of spoilage and remove any affected fruits to preserve the remaining ones.
Shelf Life of Pear
Fresh pears can last about 3 to 7 days at room temperature when ripe. If stored in the refrigerator, they can remain fresh for 1 to 3 weeks. Dried Pears have a shelf life of 6 to 12 months when stored properly.
How to Check Pear Before Buying
When checking pears before buying from a local vendor, start by examining the skin. Look for a smooth, unblemished surface with a vibrant color, which indicates ripeness. Gently squeeze the pear; it should yield slightly to pressure without being mushy, suggesting that it is ripe and ready to eat. Check for any soft spots or bruises, as these can indicate overripeness or spoilage. A pleasant, sweet aroma at the stem end is also a good sign of freshness.
Procuring pears in bulk can be advisable if you plan to consume them within a week, as they are best enjoyed fresh. However, if you cannot eat them all quickly, consider buying smaller quantities to prevent spoilage. Proper storage in the refrigerator can extend their shelf life, but it’s essential to monitor for any signs of deterioration regularly.
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Nutrition Facts
Serving Size:
Servings Per Container: 1
Amount Per Serving | ||
---|---|---|
Calories | 37.52 | |
Fat | ||
Saturated Fat | ||
Trans Fat | ||
Cholesterol | 0 | |
Sodium | 1.64 | |
Carbs | 8.09 | |
Fiber | ||
Sugar | 3 | |
Protein | 0.4 | |
VitaminD | ||
Calcium | 6.55 | |
Iron | .28 | |
Potassium | 106 |
* Percent Daily Values are based on a 2000 calorie diet.
* Percent Daily Values are based on a 2000 calorie diet.

