Lemon Juice (नींबू का रस)
neemboo ka ras

About Lemon Juice
Lemon Juice enhance the flavor of the food
Lemon juice/ Lemon contain a high amount of Vitamin C, Soluble fibre and plant compounds which make it lemon healthy. Drinking Lemon Juice with warm water the first thing in the morning is very healthy. Lemon have a high acid content, which might affect people who is is having Mouth ulcers, Gastroesophageal reflux disease, heartburn etc.
Lemon juice, the golden elixir of nature, dances its way into the heart of Indian cuisine with vibrant zest and refreshing brightness. Bursting with a tangy flavor, this delightful nectar transforms simple dishes into extraordinary culinary experiences. From the bustling streets of Delhi to the coastal shores of Kerala, lemon juice is a cherished companion in countless recipes.
In the Indian kitchen, it is revered not just for its tantalizing taste but also for its remarkable health benefits. Rich in vitamin C, this citrus marvel aids digestion, boosts immunity, and adds a refreshing zing to summer drinks. Picture a glass of chilled lemonade, its coolness soothing your senses on a sweltering afternoon, or a drizzle of lemon juice over a plate of steaming, fragrant biryani, elevating each bite with its vibrant acidity.
Lemon juice also finds its way into tangy chutneys and vibrant salads, providing a perfect balance to the rich spices that define Indian cuisine. Its versatility is unmatched; it acts as a natural tenderizer for meats and a refreshing ingredient in marinades. Whether it's the iconic lemon rice of South India or a zesty masala salad, this ingredient is a true culinary hero.
As you explore the world of flavors, let lemon juice add its magical touch to your dishes. It's not just an ingredient; it's a celebration of taste, health, and tradition. Embrace its charm and let it elevate your meals to new heights.
To include lemon juice in your daily menu, log on to [planmeal.com](https://planmeal.com) and discover how to infuse this delightful ingredient into your culinary adventures!
In Ayurveda, lemon juice is valued for its balancing properties. It enhances digestion, detoxifies the liver, and supports the immune system. Its sour taste stimulates Agni (digestive fire) and helps harmonize the Kapha and Vata doshas, promoting overall wellness.
How to Store Lemon Juice
To store lemon juice, follow these steps:
1. Use a Clean Container: Pour the lemon juice into a clean, airtight bottle or jar.
2. Refrigerate: Keep it in the refrigerator to keep it fresh.
3. Use Quickly: Freshly squeezed lemon juice is best used within 2 to 3 days.
4. Freeze for Longer Storage: If you want to store it longer, pour the juice into ice cube trays and freeze. Once frozen, transfer the cubes to a freezer bag and use them as needed.
Shelf Life of Lemon Juice
Freshly squeezed lemon juice can last about 2 to 3 days when refrigerated. Store it in an airtight container. Commercial lemon juice, when unopened, can last up to a year; once opened, use within a few weeks.
How to Check Lemon Juice Before Buying
When buying lemon juice from a local vendor, ensure freshness by checking for vibrant color and a pleasant, tangy aroma. If it's packaged, look for an expiration date and avoid any bottles with leaks or damage. Fresh lemon juice should be bright yellow and free from sediment or cloudiness. If purchasing from a stall, ask about the source of the lemons and how long the juice has been stored.
As for bulk purchases, it’s best to buy only if you frequently use lemon juice, as it has a shorter shelf life. Fresh lemon juice can last about a week in the refrigerator, while store-bought varieties may last longer, depending on preservatives. If you have a meal plan or recipes that require lemon juice regularly, buying in bulk might be convenient. To ensure freshness, consider freezing small portions in ice cube trays for later use.
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Nutrition Facts
Serving Size:
Servings Per Container: 1
Amount Per Serving | ||
---|---|---|
Calories | 36.56 | |
Fat | ||
Saturated Fat | ||
Trans Fat | ||
Cholesterol | 0 | |
Sodium | 1.21 | |
Carbs | 6.97 | |
Fiber | ||
Sugar | 0 | |
Protein | 0 | |
VitaminD | ||
Calcium | 22.68 | |
Iron | .12 | |
Potassium | 113 |
* Percent Daily Values are based on a 2000 calorie diet.
* Percent Daily Values are based on a 2000 calorie diet.

