Malai Kofta (White)/ मलाई कोफ्ता (सफेद)

Name: Malai Kofta (White)
Prep time: 25 min
Cook time: 20 min
Total time: PT45.00M
Yield: 4 Servings
Cuisine: Indian Cuisines
Ingredients: 2 - Cup, Panner - पनीर; 2 - Cup, Potato - Brown Skin - आलू; 1 - Tbsp, Corn Flour - मकई दानें; 1 - Tbsp, Refined Flour - मैदा; 2 - Tsp, Ginger Garlic Paste - अदरक-लहसुन का पेस्ट; 1 - Tsp, Garam Masala -; 6 - Tsp, Mustard Oil -; 1 - Piece, Onion Big - प्याज; 1 - Tbsp, Cashew Nut - काजू; .25 - Cup, Fresh Cream - फ्रेश क्रीम; .25 - Cup, Buffalo-Milk - दूध; 2 - Piece, Bay Leaf - तेज पत्ता; 4 - Tsp, Coriander Leaves - हरा धनिया; .5 - Tsp, Ajwain - अजवाइन; .5 - Tsp, Ground Cardamom - इलायची पाउडर; .5 - Tsp, Cinnamon - दालचीनी; .5 - Tsp, Coriander Powders - पिसा हुआ धनिया

Malai Kofta (White) is Also Known as Malai Kofta in White Gravy

Cook Time: 45.00 min
Serving size: # 4
Serve: Hot
Per Serving Calore: 569.435 Kcal

Malai Kofta (White) is a delicious and creamy dish, perfect for a wholesome meal. It pairs well with roti or rice, making it a great choice for your weekly menu planning. The dish provides a rich blend of vegetarian ingredients and is a comfort food that's easy to prepare, making it an ideal option for quick recipes. Add this healthy and indulgent dish to your daily diet plan for a balanced, satisfying meal.

Percent Calories

Nutrition Facts

Serving Size 4.00 servings

Calories 2277.74 Kcal

Amount per Serving of Malai Kofta (White)

Total Fat 31.61g

Saturated Fat 12,044.78g

Trans Fat 0.00g

Cholesterol 0.00g

Sodium 40.64g

Total Carbohydrates 41.11g

Dietary Fiber 3.69g

Total Sugars 7.04g

Protein 18.20g

Vitamins & Minerals present in
Malai Kofta (White)

Vitamin D 0.00 - g

Calcium 2,626.54 - g

Iron 9.71 - g

Potassium 3,076.27 - g

Meal Planning Tips

Malai Kofta (White) is a rich, indulgent, and perfectly balanced dish that’s a true treat for your taste buds! Made with soft, melt-in-your-mouth koftas and a creamy, flavorful gravy, this vegetarian delight is a crowd-pleaser, perfect for any occasion. It’s the ultimate comfort food that combines the goodness of wholesome ingredients with a touch of indulgence. Whether you're looking for an easy recipe or a dish that can be made ahead for the week, Malai Kofta fits the bill!

Meal prep becomes a breeze when you plan for this rich dish, as the koftas can be made in advance and stored, while the gravy is quick to whip up. For those busy weekdays, it serves as a quick dish that doesn't compromise on taste or quality. It’s also a fantastic kid-friendly dish, packed with nutrients and flavors that will keep little ones coming back for more!

Malai Kofta works wonderfully with rotis, naans, or steamed rice, making it an all-time favorite for those who love hearty and filling meals. Ideal for seasonal cooking and flexible enough for balanced meal choices, this dish can easily become a part of your weekly menu.

So, why not add this easy and delicious dish to your meal plan today? With Malai Kofta, every meal becomes a celebration!

Ingredients

Total Ingredients: 17

Panner M पनीर

2 - Cup

Potato - Brown Skin... आलू

2 - Cup

Corn Flour M मकई दानें

1 - Tbsp

Refined Flour M मैदा

1 - Tbsp

Ginger Garlic Paste अदरक-लहसुन का पेस्ट

2 - Tsp

Garam Masala

1 - Tsp

Mustard Oil

6 - Tsp

Onion Big प्याज

1 - Piece

Cashew Nut काजू

1 - Tbsp

Fresh Cream फ्रेश क्रीम

.25 - Cup

Buffalo-Milk दूध

.25 - Cup

Bay Leaf तेज पत्ता

2 - Piece

Coriander Leaves हरा धनिया

4 - Tsp

Ajwain अजवाइन

.5 - Tsp

Ground Cardamom इलायची पाउडर

.5 - Tsp

Cinnamon दालचीनी

.5 - Tsp

Coriander Powders पिसा हुआ धनिया

.5 - Tsp

Home Cooked Malai Kofta (White)/ मलाई कोफ्ता (सफेद)

Easy Step-by-Step Instructions for making Malai Kofta (White) at Home.

Preparing the Koftas: First, mash the paneer and boiled potatoes together. Add spices and mix well. Shape the mixture into small balls. Time taken: 10 minutes

Frying the Koftas: Heat oil in a pan and fry the prepared koftas until golden brown. Once fried, remove them and set aside. Time taken: 7-8 minutes

Making the Gravy: In the same pan, heat oil and sauté chopped onions, ginger, and garlic. Once the onions turn golden, add tomatoes and cook until soft. Time taken: 5 minutes

Cooking the Gravy with Spices: Add the spices and cook for another 2-3 minutes, until the oil separates from the masala. Then, add water or milk to adjust the gravy consistency. Time taken: 5 minutes

Adding the Koftas to the Gravy: Gently add the fried koftas into the gravy and let them simmer for 3-4 minutes, allowing the koftas to soak in the flavors. Time taken: 4 minutes

Serving: Serve the hot koftas, garnished with fresh cream or cashew paste, along with naan or rice. Time taken: 2 minutes

Total Time: Approximately 35 minutes

Malai Kofta (White)/ मलाई कोफ्ता (सफेद)

Malai Kofta (White) is Also Known as Malai Kofta in White Gravy

Nutrition Facts

Amount per Serving of Malai Kofta (White)

Vitamins & Minerals present in Malai Kofta (White)

Meal Planning Tips

Ingredients

Home Cooked Malai Kofta (White)/ मलाई कोफ्ता (सफेद)

Easy Step-by-Step Instructions for making Malai Kofta (White) at Home.

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Vitamins & Minerals present in
Malai Kofta (White)