Goan Style Mushroom Do Pyaza/ गोआ स्टाइल मशरूम दो प्याजा

Goan Style Mushroom Do Pyaza is Also Known as Mushroom Do Pyaza with Goan Spices

Goan Style Mushroom Do Pyaza is a delightfully spicy, savory dish with a fusion of tender mushrooms, tangy onions, and coconut milk. It’s a mouthwatering creation that delivers authentic Goan flavors in every bite, making it a perfect addition to your menu!

  • Cook Time: 25.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 109.32 Kcal

Goan Style Mushroom Do Pyaza is a delicious and healthy addition to your weekly menu! Packed with the goodness of fresh mushrooms, aromatic spices, and a hint of coconut milk, this dish is a flavorful treat. Low in calories, high in flavor, it offers a perfect balance of protein and essential nutrients. The rich, earthy taste of mushrooms combined with the zing of spices makes it an irresistible choice for any meal. Perfect for vegetarians and vegans!

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Percent Calories

Nutrition Facts

Serving Size 4.00 servings
Calories 437.28 Kcal

Amount per Serving of Goan Style Mushroom Do Pyaza

Total Fat 8.16g
Saturated Fat 98.34g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 247.37g
Total Carbohydrates 6.24g
Dietary Fiber 3.52g
Total Sugars 2.03g
Protein 2.33g

Vitamins & Minerals present in
Goan Style Mushroom Do Pyaza

Vitamin D 0.00 - g
Calcium 119.77 - g
Iron 3.58 - g
Potassium 1,238.82 - g

Meal Planning Tips

Goan Style Mushroom Do Pyaza is an authentic, vibrant, and hearty dish that brings the rich flavors of Goa right to your table. A perfect blend of earthy mushrooms, aromatic spices, and tangy onions, this dish is a must-try for anyone who loves bold flavors. The dish gets its name, “Do Pyaza,” which literally translates to "two onions," highlighting the generous use of onions in the recipe. The unique spicy-sweet aroma and deep, rich taste of this dish will captivate your senses and leave you craving more!

What makes Goan Style Mushroom Do Pyaza even more exciting is its customizability. You can play with the ingredients to suit your personal preferences. For example, if you like your food extra spicy, add more green chilies or sprinkle some red chili powder. Want to make it even richer? Toss in a tablespoon of cream or extra coconut milk for a creamy texture. You can also switch up the mushrooms to suit what’s available—button mushrooms work perfectly, but you can experiment with oyster or shiitake mushrooms for a different flavor profile. For an added twist, throw in some bell peppers or peas to make it even more colorful and nutritious!

This dish is perfect for all seasons, whether you're enjoying the cooler weather or the warm tropical vibes. During the monsoon, when fresh mushrooms are abundant and the rain sets the perfect mood for comfort food, Goan Style Mushroom Do Pyaza will become your go-to dish. On a chilly evening, it pairs wonderfully with steamed rice, naan, or even parathas, making for a satisfying meal. Its flavorful depth and spicy kick are ideal for warming you up!

Aside from its delicious taste, Goan Style Mushroom Do Pyaza is a healthful meal packed with essential nutrients. Mushrooms are a great source of protein, fiber, and antioxidants, while the spices like turmeric, cumin, and coriander boost metabolism and digestion. It’s a great dish for those who are health-conscious but don’t want to compromise on flavor. And because it's naturally vegan and gluten-free, it’s a wonderful option for a wide variety of diets.

Whether you’re looking for a quick weeknight dinner or something special for a weekend meal, Goan Style Mushroom Do Pyaza is sure to impress. The marriage of tender mushrooms, caramelized onions, and the mild heat from spices creates an irresistibly tasty dish. So why wait? Add this mouthwatering Goan recipe to your diet plan today and enjoy the burst of flavors it brings to your plate!

Ingredients

Total Ingredients: 14

Asafoetida हींग
1 - Pinch
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Tomato टमाटर
1 - Piece
Green Chilli (fresh) हरी मिर्च
2 - Piece
Onion Big प्याज
1 - Piece
Coriander Leaves हरा धनिया
1 - Tbsp
Cumin seeds जीरा
1 - Tsp
Mustard Seed सरसो के बीज
.25 - Tsp
Coriander Powders पिसा हुआ धनिया
.5 - Tsp
Turmeric Powder पिसी हुई हल्दी
.5 - Tsp
Red Chilli Powder पिसी हुई लाल मिर्च
.5 - Tsp
Garam Masala
1 - Tsp
Mushroom मशरूम
2 - Cup
Mustard Oil
2 - Tbsp

How to Make Goan Style Mushroom Do Pyaza/ गोआ स्टाइल मशरूम दो प्याजा – Easy Step-by-Step Instructions.

Preparing the Base for Goan Style Mushroom Do Pyaza: Start by heating some oil in a large pan over medium heat. Once the oil is hot, add cumin seeds and let them splutter, filling the kitchen with their earthy aroma. Add the sliced onions and sauté them until they turn golden brown, about 7-8 minutes, stirring occasionally to ensure they cook evenly. This caramelization process is key to the dish’s rich flavor. (Time taken: 8 minutes)

Adding the Spices: Now, toss in the ginger-garlic paste and sauté it for a minute, allowing the paste to release its fragrance. Follow by adding turmeric powder, coriander powder, cumin powder, and garam masala. Stir well so the spices coat the onions and form a fragrant base. This is when the magic of the Goan spices starts to come together! (Time taken: 2 minutes)

Cooking the Mushrooms: Gently add the sliced mushrooms into the pan and sauté them for around 5-7 minutes, until they soften and start to release their moisture. Stir occasionally to make sure they cook evenly. You’ll notice the mushrooms shrinking down and absorbing all the beautiful spices. This is where the dish truly begins to take shape. (Time taken: 7 minutes)

Incorporating the Tomatoes and Coconut Milk: Once the mushrooms are well-cooked, stir in the chopped tomatoes and cook for another 3-4 minutes, until they soften and blend with the spices. Then, pour in the coconut milk and a splash of water, mixing it all in to create a rich, creamy sauce. Let the mixture simmer on low heat for about 10 minutes, allowing the flavors to meld together. The result should be a thick, flavorful gravy coating the mushrooms. (Time taken: 10 minutes)

Final Touches: Once the gravy has thickened and the flavors have come together, check the seasoning and adjust salt as needed. To finish, add the fresh coriander leaves and a squeeze of lemon juice for a burst of freshness. Give everything one final stir, and your Goan Style Mushroom Do Pyaza is ready to serve! (Time taken: 3 minutes)

Total Time: 30-35 minutes

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