Gatte ki Sabzi/ गट्टे सब्जी, गट्टा करी
Also Known as Gram Flour Dumplings Curry
- Cook Time: 45.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 174.32 Kcal
<p><strong>Gatte ki Sabzi</strong> is a delicious and healthy addition to your <em>weekly menu</em> or <em>daily diet plan</em> on Planmeal. Packed with protein from <strong>gram f...Read More
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Gatte ki Sabzi is a vibrant, flavorful, and healthy dish that is perfect for anyone looking to add variety to their meals. If you're in search of easy recipes that are quick to make and nutritious, this one should definitely be on your list! Made from simple ingredients like gram flour (besan), spices, and yogurt, Gatte ki Sabzi offers a balanced dish choice that is both filling and full of flavor.
What makes it even better is that it’s a vegetarian dish, ideal for those following a plant-based diet. Packed with protein, this dish offers a great way to meet your daily nutrient needs without the need for meat. It’s also perfect for meal prep—make it in large batches for the week ahead, and you’ll have a quick dish for daily meals that can be paired with rice or roti.
Not only is Gatte ki Sabzi kid-friendly, but it's also a comfort food recipe that brings warmth and satisfaction to the table. Whether it’s a busy weekday or a weekend when you crave something comforting, this dish is a fantastic one-pot recipe that can be whipped up in under an hour. The dumplings (gatte) in the curry soak up all the wonderful flavors, making each bite irresistible.
Perfect for seasonal cooking, Gatte ki Sabzi can be made year-round. Whether you're looking for healthy breakfast ideas or something to serve as part of your balanced meal plan, this dish fits the bill. And don’t worry if you’re in a rush—this quick dish is as simple as it is delicious. Why not add it to your menu for this week? It’s not only a great way to nourish your body but also a delightful treat for the taste buds!
How to Make Gatte ki Sabzi/ गट्टे सब्जी, गट्टा करी – Easy Step-by-Step Instructions.
Instructions to make Gatte ki Sabzi
Step 1: Prepare the gatte (dumplings)
Start by mixing gram flour with a pinch of salt, carom seeds, and a little water to form a dough. Knead the dough until it’s smooth and firm. Roll the dough into small cylindrical shapes. Boil water in a pan, add salt, and gently drop the gatte into the boiling water. Let them cook until they float to the surface. This should take about 10 to 12 minutes. Time taken: 12 minutes
Step 2: Make the curry base
While the gatte are cooking, heat oil in a kadhai or deep pan. Add cumin seeds and let them splutter. Add finely chopped onions and sauté them until golden brown. Add grated ginger and green chilies, cooking for another 1-2 minutes. Then, add pureed tomatoes and cook until the oil separates from the mixture. This should take about 5 to 7 minutes. Time taken: 7 minutes
Step 3: Add the spices
Now, add turmeric powder, red chili powder, coriander powder, and cumin powder to the pan. Stir well to combine all the spices. Cook this mixture for another 2 minutes, letting the flavors blend. Time taken: 2 minutes
Step 4: Add yogurt and simmer
Lower the heat and add yogurt to the spice mixture, stirring continuously to avoid curdling. Let it simmer for 5 minutes until the gravy thickens. Time taken: 5 minutes
Step 5: Add the gatte to the curry
Once the gatte are done, remove them from the boiling water and cut them into bite-sized pieces. Add these pieces into the curry and mix gently. Let the gatte soak in the gravy for another 5 minutes on low heat, so they absorb the flavors. Time taken: 5 minutes
Step 6: Garnish and serve
Garnish the Gatte ki Sabzi with fresh coriander leaves and serve hot with roti, naan, or rice. Time taken: 2 minutes
Total Time: Approximately 35 to 40 minutes
