Chilli Paneer Gravy/ चिली पनीर ग्रेवी

Chilli Paneer Gravy is Also Known as Spicy Cottage Cheese in Hot Gravy, Paneer Chilli Delight

Chilli Paneer Gravy is a delicious fusion of spicy, tangy flavors, with crispy paneer soaked in a rich, flavorful gravy, perfect for any meal.

  • Cook Time: 25.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 277.8 Kcal

Chilli Paneer Gravy is an irresistible dish that brings bold flavors to your weekly menu! With its spicy kick and rich gravy, it’s perfect for those craving a hearty, vegetarian meal. Packed with protein from paneer and an array of aromatic spices, this dish can boost your energy and keep you feeling satisfied. Plus, the tangy flavors make it a hit for both casual meals and special occasions. It's a quick, versatile option that pairs beautifully with rice or naan!

Chilli Paneer  Gravy
Percent Calories

Nutrition Facts

Serving Size 4.00 servings
Calories 1111.20 Kcal

Amount per Serving of Chilli Paneer Gravy

Total Fat 17.40g
Saturated Fat 5,643.23g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 494.57g
Total Carbohydrates 16.33g
Dietary Fiber 3.50g
Total Sugars 3.89g
Protein 8.93g

Vitamins & Minerals present in
Chilli Paneer Gravy

Vitamin D 0.00 - g
Calcium 1,375.07 - g
Iron 6.38 - g
Potassium 1,178.06 - g

Meal Planning Tips

Chilli Paneer Gravy – a spicy, flavorful delight that brings an irresistible punch to your plate! If you're looking for a dish that combines the crispiness of fried paneer with the rich, spicy gravy, then this recipe is a must-try. The blend of aromatic spices, crispy paneer, and tangy sauce makes Chilli Paneer Gravy one of the most popular dishes in Indian cuisine. Whether you enjoy it with steamed rice, naan, or paratha, this dish will never fail to impress. The flavors are bold, intense, and will surely hit the spot, especially on a chilly evening. You can even pair it with a fresh salad for a perfect meal!

The best part? Chilli Paneer Gravy is highly customizable! While the base of this dish consists of fried paneer cubes in a rich, spiced gravy, you can tweak the heat level according to your preference. If you love your food spicy, add extra green chilies or red chili powder. On the other hand, if you're more into a mild flavor, reduce the amount of chili and focus on the other spices like ginger, garlic, and cumin. You can also add vegetables like bell peppers or onions to make it more substantial and nutritious.

One of the great things about this dish is its versatility. You can switch up the sauce base and add a little cream or yogurt for a richer taste. Want a tangier flavor? A splash of tomato ketchup or a spoonful of vinegar will do the trick! If you're looking to make it a lighter dish, use less oil or opt for grilled paneer instead of fried. You can also make this dish completely vegan by substituting paneer with tofu or vegan cheese.

This vibrant dish is perfect for all seasons. During winter months, when you crave something warm and hearty, Chilli Paneer Gravy is a fulfilling choice. On those rainy days when you want something spicy and comforting, this dish will bring that sense of coziness. However, it's equally great for spring and summer, especially when paired with refreshing cold drinks or a chilled salad on the side!

Adding Chilli Paneer Gravy to your weekly meal plan is a great idea, and here's why – it's quick to prepare, full of flavor, and can be made with ingredients you likely already have in your pantry. It's perfect for busy weeknights when you need something delicious in a hurry, or for a weekend feast when you're craving some indulgent comfort food. The combination of protein-packed paneer and a flavorful gravy makes it a well-rounded meal that both adults and kids will love.

In terms of health benefits, this dish provides a good amount of protein from paneer and also contains fiber if you choose to add vegetables like bell peppers. However, as with all dishes, moderation is key. Enjoying it occasionally as part of a balanced diet can give you that perfect burst of flavor without compromising your health goals.

Now that you know just how delicious and customizable Chilli Paneer Gravy is, it’s time to make it a part of your meal plan! Whether you like it mild or fiery hot, this dish is sure to satisfy your cravings every time. So, get creative, make it your own, and enjoy a delightful meal that’s packed with flavor and fun!

Ingredients

Total Ingredients: 14

Garam Masala
1 - Tsp
Turmeric Powder पिसी हुई हल्दी
.5 - Tsp
Red Chilli Powder पिसी हुई लाल मिर्च
1 - Tsp
Coriander Powders पिसा हुआ धनिया
1 - Tsp
Ghee घी
2 - Tbsp
Rock Salt सेंधा नमक, खनिज नमक
1 - Tsp
Panner पनीर
1 - Cup
Onion Big प्याज
1 - Piece
Tomato टमाटर
1 - Piece
Ginger Garlic Paste अदरक-लहसुन का पेस्ट
1 - Tbsp
Green Chilli (fresh) हरी मिर्च
2 - Piece
Cumin seeds जीरा
1 - Tsp
Capsicum Green शिमला मिर्च
1 - Cup
Corn Flour मकई दानें
1 - Tbsp

How to Make Chilli Paneer Gravy/ चिली पनीर ग्रेवी – Easy Step-by-Step Instructions.

Frying the Paneer: Begin by heating oil in a pan and frying the paneer cubes until they turn golden brown and crispy. Remove and set aside. (Time: 5-7 minutes)

Sautéing the Aromatics: In the same pan, add more oil if needed, and sauté ginger, garlic, and green chilies until fragrant. The aroma of these spices will fill your kitchen, setting the stage for the gravy. (Time: 2-3 minutes)

Adding the Vegetables: Now, add finely chopped onions and bell peppers to the pan. Sauté until they soften and slightly caramelize, creating a perfect base for the gravy. (Time: 3-4 minutes)

Preparing the Gravy Base: Add in the tomatoes, along with the spices – red chili powder, turmeric, garam masala, and salt. Stir well, letting the tomatoes break down and the spices meld together. Cook this mixture until the oil begins to separate from the masala. (Time: 5-7 minutes)

Adding the Paneer to the Gravy: Now that your base is ready, gently add the fried paneer cubes to the gravy. Toss them lightly so that they are well-coated with the rich, flavorful sauce. (Time: 2-3 minutes)

Final Touch: Add a splash of water to adjust the consistency of the gravy, then simmer for a few more minutes. Garnish with fresh coriander leaves and a squeeze of lemon for that zesty freshness. (Time: 3-4 minutes)

Ready to Serve: Serve hot with steamed rice, naan, or paratha. Enjoy the delicious, spicy goodness of Chilli Paneer Gravy! (Time: 1 minute)

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