Carrot Tomato Soup/ गाजर टमाटर का सूप
Carrot Tomato Soup is Also Known as Creamy Carrot and Tomato Bisque
Carrot Tomato Soup - fromCarrot Tomato Soup – A velvety blend of fresh carrots & tomatoes, seasoned with aromatic spices. A warm, comforting delight!
- Cook Time: 20.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 134.16 Kcal
Carrot Tomato Soup is not just a comforting dish, but also a nutrient powerhouse! Packed with the goodness of carrots rich in vitamin A and tomatoes full of antioxidants, this soup boosts immunity and promotes healthy skin. It's light yet satisfying, perfect for any season, and easy to prepare. Add it to your weekly menu for a refreshing, low-calorie, and vegan-friendly meal that the whole family will love. Don't forget to drizzle some fresh cream for that extra indulgence!
Nutrition Facts of Carrot Tomato Soup
Amount per Serving of Carrot Tomato Soup
Vitamins & Minerals present in
Carrot Tomato Soup
Carrot Tomato Soup – a bowl of sunshine that’s both refreshing and nourishing! Imagine the warmth of freshly roasted tomatoes blending with the earthy sweetness of carrots, creating a deliciously smooth and velvety soup. This dish is the perfect combination of flavors that will make you crave more, while also giving you a boost of essential nutrients.
Whether you're looking for a light starter to your meal or simply a warm comforting dish to enjoy, Carrot Tomato Soup fits the bill. It's a wholesome vegan, gluten-free, and low-calorie option, making it ideal for those conscious of their health but still craving a delicious treat. The sweet and tangy flavor from the carrots and tomatoes not only tastes divine but also provides a powerhouse of nutrients. Carrots are rich in beta-carotene and vitamin A, which are excellent for eye health and glowing skin, while tomatoes are packed with antioxidants like lycopene, promoting heart health and overall vitality.
One of the best parts about this soup is its versatility. You can customize the recipe to suit your taste preferences and dietary requirements. Want to add some extra texture and richness? Stir in a dollop of fresh cream or coconut milk. For a spicier twist, add a pinch of chili flakes or a dash of freshly ground black pepper. You can also experiment with adding herbs like basil or oregano for a more Mediterranean vibe, or even sprinkle a little cumin powder to give it an Indian touch. The options are endless, making this soup as unique as you are!
Carrot Tomato Soup is the perfect dish for any season, but it’s especially comforting in the cooler months. When the weather gets chilly, there’s nothing better than a hot bowl of this soup to warm you up from the inside out. And, if you're craving something fresh in the summertime, this soup can be served chilled for a refreshing meal that still packs in all the nutrients.
Not only is it incredibly easy to prepare, but it’s also a great way to sneak in more vegetables into your diet. Ideal for both children and adults, Carrot Tomato Soup makes for a delightful snack or a main meal when paired with crusty bread or a side salad. If you’re looking to elevate it even further, you can top it with a sprinkle of grated cheese, fresh herbs, or even some crunchy croutons for that perfect texture contrast!
Adding Carrot Tomato Soup to your diet plan means choosing a dish that’s simple, wholesome, and delicious. Plus, it’s a great way to ensure you're consuming more plant-based nutrients in your daily meals. Give it a try and feel the difference in your energy levels, digestion, and skin health. A meal this delicious and nutritious is truly hard to resist!
Best to eat with
Percent CaloriesIngredients Required for Carrot Tomato Soup
Total Ingredients in Carrot Tomato Soup are # 10
Recipe of Home Cooked Carrot Tomato Soup/ गाजर टमाटर का सूप
Easy Step-by-Step Instructions for making Carrot Tomato Soup at Home.
Preparation: Start by washing the carrots and tomatoes thoroughly. Peel the carrots and chop them into small pieces. Cut the tomatoes into quarters. This step should take about (5 minutes).
Sauteing the base: In a pot, heat some oil or butter. Once the oil is hot, add finely chopped onions and garlic. Saute them until golden brown and fragrant. This process will take around (4-5 minutes).
Cooking the vegetables: Add the chopped carrots and tomatoes into the pot. Stir them well with the onions and garlic. Add a pinch of salt and any spices of your choice, such as cumin or pepper. Let the vegetables cook for about (6-7 minutes).
Simmering: Pour in enough water or vegetable stock to cover the vegetables. Bring everything to a gentle boil and then reduce the heat to simmer. Let it cook for another 10-12 minutes, or until the carrots are tender. This step should take about (12 minutes).
Blending: Once the vegetables are cooked, use a hand blender or transfer everything to a regular blender. Blend until smooth and creamy, adjusting the consistency by adding more water or stock if necessary. This step will take around (3-5 minutes).
Final seasoning: Return the blended soup to the pot and reheat it. Taste and adjust seasoning with salt, pepper, and any herbs like basil or thyme for extra flavor. Let it simmer for an additional 2-3 minutes. This step should take about (3 minutes).
Serving: Pour the hot soup into bowls and garnish with fresh herbs, a swirl of cream, or croutons for added texture. Serve immediately and enjoy this healthy, comforting dish! This final step will take around (2 minutes).
