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Zucchini Pakora/ तोरई पकौड़ा

Zucchini Pakora is Also Known as Tori Pakora, Crispy Zucchini Fritters

Delight in the crispy, golden Zucchini Pakora – a delectable fusion of fresh zucchini and aromatic spices, deep-fried to perfection. Its light, crunchy texture and savory flavor make it the perfect snack for any occasion, leaving you craving for more!

  • Cook Time: 15.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 186.24 Kcal

Zucchini Pakora is the perfect addition to your weekly menu! Not only are these crispy, golden fritters irresistibly delicious, but they’re also packed with nutrients. Zucchini is low in calories and high in antioxidants, fiber, and vitamins, making it an excellent choice for those aiming to stay healthy. With just the right mix of chickpea flour, spices, and fresh herbs, these pakoras are a light yet satisfying snack or appetizer. Plus, they’re easy to make and loved by all!

Golden crispy zucchini fritters served on a plate, garnished with herbs | Planmeal - Online Menu Planner
Percent Calories

Nutrition Facts of Zucchini Pakora

Serving Size 4.00 servings
Calories 744.96 Kcal

Amount per Serving of Zucchini Pakora

Total Fat 8.37g
Saturated Fat 89.87g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 482.51g
Total Carbohydrates 19.92g
Dietary Fiber 5.51g
Total Sugars 4.09g
Protein 6.89g

Vitamins & Minerals present in
Zucchini Pakora

Vitamin D 0.00 - g
Calcium 158.21 - g
Iron 7.36 - g
Potassium 1,572.91 - g

Meal Planning Tips

Zucchini Pakora is not just a dish, it's a burst of flavors wrapped in crispy goodness that will tempt your taste buds like never before! If you’ve never tried Zucchini Pakora, you’re in for a treat. Imagine the delicate, slightly sweet flavor of fresh zucchini combined with the perfect blend of spices, chickpea flour, and a crisp coating. The result? A mouthwatering snack that’s not only addictive but also packed with nutrients!

One of the best things about this vegetarian snack is that it's super customizable. Want a spicier kick? Add more green chilies or a pinch of red chili powder to take it to the next level. Feel free to experiment with additional ingredients like onions, garlic, or even a touch of cheese for an indulgent twist. You can also make it gluten-free by swapping out the chickpea flour with a gluten-free alternative. The options are endless, so let your creativity run wild!

But it’s not just the taste that makes Zucchini Pakora a winner; it’s also the health benefits. Zucchini is an excellent source of fiber, vitamin C, and antioxidants. It helps keep your digestive system healthy and supports your immune system. Paired with the protein-packed chickpea flour, you’ve got a snack that not only satisfies your cravings but also nourishes your body.

Perfect for any time of the year, Zucchini Pakora is especially great during the rainy season when you crave crispy, hot snacks with your evening tea. The combination of a crispy exterior with a tender, flavorful inside is like a hug for your soul on a rainy day. You could also serve these at a party or family gathering; they’re always a hit!

Whether you’re looking for a quick snack or a fun, healthier alternative to regular pakoras, Zucchini Pakora checks all the boxes. The dish is easy to prepare, and you can make it in no time. It’s simple to put together with just a few fresh ingredients, and it’s sure to impress your family and friends!

So why not add Zucchini Pakora to your weekly diet plan? It’s delicious, nutritious, and versatile. Your taste buds will thank you, and your body will too!

Ingredients Required for Zucchini Pakora

Total Ingredients in Zucchini Pakora are # 13

Green Zucchini M जुकिनी
2 - Piece
Gram Flour M बेसन
1 - Cup
Rice Flour चावल का आटा
2 - Tbsp
Coriander Leaves हरा धनिया
1 - Tbsp
Cumin seeds जीरा
.5 - Tsp
Ajwain अजवाइन
.5 - Tsp
Red Chilli Powder पिसी हुई लाल मिर्च
.5 - Tsp
Turmeric Powder पिसी हुई हल्दी
.5 - Tsp
Ginger अदरक
1 - Tsp
Green Chilli (fresh) हरी मिर्च
2 - Piece
Rock Salt सेंधा नमक, खनिज नमक
1 - Tsp
Garam Masala
.5 - Tsp
Mustard Oil
6 - Tsp

Recipe of Home Cooked Zucchini Pakora/ तोरई पकौड़ा

Easy Step-by-Step Instructions for making Zucchini Pakora at Home.

Preparation of Zucchini Pakora: Start by washing and grating the zucchini. Place it in a bowl and lightly squeeze to remove excess water. This helps in getting a crispier texture. (Time: 2 minutes)

Mixing the Ingredients: In the same bowl, add chickpea flour, rice flour, cumin seeds, carom seeds, red chili powder, turmeric, and salt to taste. Add finely chopped coriander and ginger. Mix everything together until well combined. You can adjust the seasoning to your preference. (Time: 3 minutes)

Binding the Pakora Mix: Gradually add a little water to the mixture, just enough to bind the ingredients into a thick batter. It should hold its shape when you drop it with a spoon. (Time: 2 minutes)

Shaping the Pakoras: Now, using your hands or a spoon, shape small portions of the batter into round or oval-shaped pakoras. Make sure they’re evenly sized for uniform frying. (Time: 4 minutes)

Frying the Pakoras: Heat oil in a deep pan or kadhai over medium-high heat. Once the oil is hot, carefully drop the pakoras into the oil. Fry them until golden brown and crispy, turning occasionally for even cooking. The pakoras should float to the top when done. (Time: 6-8 minutes)

Draining Excess Oil: Once crispy and golden, remove the pakoras from the oil and place them on a paper towel to drain any excess oil. (Time: 1 minute)

Serving: Serve your delicious Zucchini Pakoras hot, garnished with a sprinkle of chaat masala or a side of green chutney. Enjoy them with your favorite beverage or as a side dish! (Time: 2 minutes)

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