White Dhokla/ सफेद ढोकला
White Dhokla is Also Known as Steamed Rice Cake, Fluffy Savory Rice Cakes
White Dhokla - fromWhite Dhokla is a delicate, steamed Gujarati delicacy that is soft, spongy, and irresistibly light. A perfect balance of flavorful spices, fermented goodness, and a smooth texture. This healthy snack can be served warm or cold with tangy chutneys, making it ideal for any time of the day.
- Cook Time: 20.00 min
- Serving size: # 4
- Serve: Normal
- Per Serving Calore: 187.3725 Kcal
White Dhokla is a light, healthy, and protein-packed snack that’s perfect for any time of the day! Adding this steamed delicacy to your weekly menu brings numerous benefits. Low in calories and made from fermented rice and urad dal, it’s not only easy to digest but also good for gut health. Rich in fiber and essential nutrients, it can keep you energized and satisfied for hours. Perfect for breakfast or a light evening snack, White Dhokla is a must-try for your diet plan!
Nutrition Facts of White Dhokla
Amount per Serving of White Dhokla
Vitamins & Minerals present in
White Dhokla
White Dhokla is a traditional Indian snack that has stood the test of time, loved by people across regions for its unique texture, taste, and nutritional benefits. This soft and spongy steamed delicacy, made primarily with rice and urad dal (black gram), is not only delicious but also packed with nutrients. If you’re on the lookout for a healthy snack that’s easy to prepare and wonderfully light on the stomach, look no further than White Dhokla!
What makes White Dhokla truly special is its ability to be customized to fit various dietary needs. Whether you prefer a tangy twist or a spicy kick, you can easily modify this dish to suit your taste. For instance, add green chilies or ginger paste to give it a zesty flavor or top it with a mustard seed tempering for a bit of crunch. The beauty of this dish lies in its versatility. You can even switch up the toppings, adding things like coriander, grated coconut, or pomegranate seeds for a pop of color and taste. If you’re looking for a gluten-free or vegan option, simply replace the yogurt with a plant-based substitute. The possibilities are endless!
One of the most significant reasons why you should consider adding White Dhokla to your diet plan is the variety of health benefits it offers. It’s a fantastic source of plant-based protein and fiber, helping in muscle repair and improving digestion. It’s low in calories and packed with essential minerals like iron and calcium. Fermentation enhances the bioavailability of these nutrients, making them easier for your body to absorb. Plus, it’s a dish that’s incredibly easy on the stomach, making it a great choice for breakfast or an evening snack. You can also enjoy it as a light dinner option when you’re craving something savory but not too heavy.
White Dhokla is perfect for all seasons, especially during the monsoon when the weather calls for something hot and steamy. You can enjoy it alongside a cup of masala chai or a cooling mint chutney to complement its mild flavor. If you’re planning for a picnic or a family gathering, White Dhokla makes a fantastic option. It’s easy to pack and serve, ensuring that you’re eating something fresh and healthy wherever you are.
Not only is it a perfect addition to your menu, but White Dhokla is also a quick and easy dish to prepare. In less than an hour, you can have a batch ready to enjoy with your family and friends. If you’re new to the world of steaming, you’ll be amazed at how simple it is. With a little bit of preparation, you can steam up a fluffy, soft dhokla that’s both nutritious and delicious.
So, why wait? If you haven’t already tried White Dhokla, it’s time to add this incredible dish to your diet plan. Whether you’re craving something savory for breakfast, an energizing snack, or even a light dinner, White Dhokla can do it all. Try this delicious and healthy treat today, and experience the joy of eating something nutritious that satisfies your cravings!
Best to eat with
Percent CaloriesIngredients Required for White Dhokla
Total Ingredients in White Dhokla are # 15
Recipe of Home Cooked White Dhokla/ सफेद ढोकला
Easy Step-by-Step Instructions for making White Dhokla at Home.
Preparing White Dhokla is a delightful journey that results in a soft, fluffy, and delicious treat. Let’s dive in!
Soaking the Ingredients: Start by soaking the rice and urad dal together in water. Let them soak for about 4 to 6 hours, or overnight if you prefer. This step is crucial for achieving the light and spongy texture of the dhokla. (Time taken: 4-6 hours)
Grinding the Mixture: Once the rice and dal have soaked, drain the water and grind them into a smooth batter using a little water if needed. The consistency should be thick, but smooth enough to pour. You may want to grind in batches to ensure a fine texture. (Time taken: 10-15 minutes)
Fermenting the Batter: Pour the batter into a large bowl, cover it, and let it ferment in a warm place for about 6 to 8 hours. This fermentation process allows the batter to rise and develop a slightly tangy flavor, which is essential for that authentic dhokla taste. (Time taken: 6-8 hours)
Preparing the Steamer: While the batter is fermenting, prepare your steamer by filling the base with water. You can also use a large pot with a lid if you don’t have a steamer. Bring the water to a boil while you set up the dhokla mould or tray. (Time taken: 5-10 minutes)
Adding the Leavening Agent: Once the batter has fermented and risen, it’s time to add the leavening agent. Mix in baking soda or eno fruit salt to the batter, which will help the dhokla rise further and become fluffy when steamed. Stir the batter gently until the leavening agent is evenly distributed. (Time taken: 2-3 minutes)
Steaming the Dhokla: Pour the prepared batter into the greased steaming tray or mould. Carefully place it in the preheated steamer. Steam the batter for about 15 to 20 minutes, or until a toothpick inserted into the center comes out clean. The dhokla should look puffy and set once it’s done. (Time taken: 15-20 minutes)
Tempering the Dhokla: In a separate pan, heat some oil and add mustard seeds. Let them splutter and then add curry leaves, green chilies, and a pinch of hing. Pour this tempering over the steamed dhokla for an added burst of flavor. Garnish with freshly chopped coriander and grated coconut, if desired. (Time taken: 5-7 minutes)
Serving and Enjoying: After allowing the dhokla to cool slightly, cut it into squares or diamonds. Serve warm with your favorite chutney or a cup of masala chai for an authentic experience. Enjoy the light, fluffy, and tangy taste of White Dhokla, perfect for breakfast or as an afternoon snack! (Time taken: 5 minutes)
Total Time: Approximately 12 hours and 30 minutes
