Taro roots Cutlets/ अरबी के कटलेट

Taro roots Cutlets is Also Known as Arbi Ke Cutlets, Crispy Taro Patties

Taro roots cutlets offer a delightful crunch with a delicate, soft inside. Spiced with aromatic herbs and masalas, these cutlets are a perfect blend of flavors and textures. A crispy golden exterior encases the earthy goodness of taro roots, making every bite irresistible.

  • Cook Time: 15.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 329.4225 Kcal

Taro Roots Cutlets are a fantastic addition to your weekly menu. Packed with essential nutrients like fiber, potassium, and antioxidants, these crispy, golden cutlets are not just delicious but also offer great health benefits.  Whether as a snack or a light meal, they’re perfect for boosting energy levels and satisfying cravings without compromising on taste. Healthy, crunchy, and full of flavor! Add them to your menu and enjoy a guilt-free indulgence every time.
 

Perfect for any occasion, any time of the day!

Delicious homemade taro cutlets with a crispy crust and tender filling | Planmeal
Percent Calories

Nutrition Facts of Taro roots Cutlets

Serving Size 4.00 servings
Calories 1317.69 Kcal

Amount per Serving of Taro roots Cutlets

Total Fat 8.41g
Saturated Fat 79.67g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 538.31g
Total Carbohydrates 52.64g
Dietary Fiber 5.60g
Total Sugars 6.60g
Protein 41.26g

Vitamins & Minerals present in
Taro roots Cutlets

Vitamin D 0.00 - g
Calcium 384.59 - g
Iron 10.41 - g
Potassium 2,875.80 - g

Meal Planning Tips

Taro Roots Cutlets are not just another snack, but a delightful treat that will captivate your taste buds and leave you craving more. These crispy, golden cutlets made from the humble taro roots offer a blend of rich flavors and an irresistible crunch. Whether you're serving them as an appetizer, snack, or even as a part of your main course, these cutlets promise to elevate your meal with a healthy twist.

One of the best things about Taro Roots Cutlets is the versatility they offer. The flavor of taro roots is subtly sweet, with an earthy undertone, making them perfect for pairing with a variety of spices and seasonings. You can experiment with different herbs and spices, such as cumin, coriander, and turmeric, to add layers of flavor. Add some finely chopped vegetables like onions, carrots, and green peas to enhance the texture and nutritional value. You can even go the extra mile by stuffing the cutlets with a filling of your choice, such as a tangy mint chutney or a creamy cheese stuffing for a fusion twist.

Another great thing about these cutlets is that they’re a perfect dish for all seasons. While they’re deliciously satisfying during the cooler months, you can easily enjoy them year-round. The crispy exterior and soft interior make these cutlets an ideal comfort food for rainy days or cold evenings, paired with a warm cup of herbal tea or a refreshing mint lemonade. But don’t limit them to the cold months—serve them as an appetizer during your summer parties or family gatherings for a light, healthy snack that everyone will love!

If you’re looking to make these cutlets a regular feature in your diet, you’re in luck. Taro Roots Cutlets are an excellent source of dietary fiber, vitamins, and minerals, making them a great addition to your weekly meal plan. They help in improving digestion, promoting heart health, and boosting your immune system. Plus, they are gluten-free and can be made with minimal oil, making them a healthier option for those watching their calorie intake.

To take your cutlets to the next level, consider serving them with a variety of accompaniments such as tangy tamarind chutney, fresh cucumber slices, or even a refreshing yogurt dip. Whether you choose to enjoy them on their own or paired with other dishes, these cutlets will surely steal the spotlight!

Customizations: The beauty of Taro Roots Cutlets lies in their ability to adapt to your preferences. Want a spicy kick? Add some finely chopped green chilies and a pinch of chili powder. Want to make them extra crispy? Coat them with breadcrumbs or crushed cornflakes for a satisfying crunch. Vegan? No problem—skip the cheese stuffing and use coconut oil instead of butter for a richer flavor.

Incorporating Taro Roots Cutlets into your diet plan not only satisfies your hunger but also brings a unique flavor to the table. So, next time you're planning your meals, don't forget to add these cutlets to your list—you won’t regret it!

Ready to give your taste buds an unforgettable experience? Add Taro Roots Cutlets to your weekly meal plan today and enjoy the crispy goodness with every bite!

Ingredients Required for Taro roots Cutlets

Total Ingredients in Taro roots Cutlets are # 14

Arbi M अरबी, आलुकी, घुइयाँ
2 - Cup
Potato - Brown Skin... आलू
1 - Cup
Rice Flour M चावल का आटा
2 - Tbsp
Green Chilli (fresh) हरी मिर्च
2 - Piece
Garam Masala
1 - Tsp
Ginger Garlic Paste अदरक-लहसुन का पेस्ट
1 - Tsp
Red Chilli Powder पिसी हुई लाल मिर्च
.5 - Tsp
Cumin Powder पिसा जीरा, जीरा पाउडर
.5 - Tsp
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Coriander Leaves हरा धनिया
1 - Tbsp
Bread ब्रेड
8 - slice
Lemon Juice नींबू का रस
1 - Tsp
Mustard Oil
6 - Tsp
Water पानी
.5 - Cup

Recipe of Home Cooked Taro Roots Cutlets/ अरबी के कटलेट

Easy Step-by-Step Instructions for making Taro roots Cutlets at Home.

Preparing the Taro Roots: Start by peeling the taro roots carefully. Wash them thoroughly to remove any dirt. Cut them into chunks, then boil them in water until they are soft enough to mash. (Time taken: 15 minutes)

Mashing the Taro Roots: Once boiled, drain the water and let the taro roots cool slightly. Now, mash the boiled taro roots with a fork or potato masher until smooth and lump-free. (Time taken: 5 minutes)

Add your choice of spices to the mashed taro, such as cumin, coriander, turmeric, chili powder, salt, and pepper. For added texture and flavor, mix in finely chopped onions, coriander leaves, and other vegetables like carrots or peas. (Time taken: 5 minutes)

To bring everything together, add breadcrumbs or flour to help bind the mixture. You may need to adjust the amount depending on the consistency of the mashed taro. Mix it well until it holds together without being too sticky. (Time taken: 5 minutes)

Now, take small portions of the mixture and shape them into round or oval cutlets. Press them lightly to flatten and ensure an even cooking surface. (Time taken: 10 minutes)

Heat a pan with some oil on medium heat. Once the oil is hot, gently place the shaped cutlets on the pan and cook them until both sides are golden brown and crispy. Flip them carefully to avoid breaking. (Time taken: 10-12 minutes)

Once the cutlets are ready, remove them from the pan and drain any excess oil on a paper towel. Serve the crispy Taro Roots Cutlets hot with your favorite chutney or dip. (Time taken: 2 minutes)

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