Puri Bhaji Spring Roll/ पुरी भाजी स्प्रिंग रोल

Puri Bhaji Spring Roll is Also Known as Puri and Potato Spring Roll

Puri Bhaji Spring Roll: A delightful fusion of crispy, golden puris wrapped around a spiced, velvety potato filling. Perfect for your weekly menu plan or balanced diet planning. A savory treat that brings comfort and flavor in every bite!

  • Cook Time: 15.00 min
  • Serving size: # 5
  • Serve: Hot
  • Per Serving Calore: 334.51 Kcal

Puri Bhaji Spring Roll is a delicious and healthy option to include in your weekly menu or daily diet plan. This home-cooked dish combines the crispy goodness of puris with a flavorful, spiced potato filling, making it both satisfying and nutritious. It's a great choice for menu planning when you want something quick, easy, and healthy. Perfect for adding variety to your healthy food choices and keeping your meal planning exciting and balanced!

Puri Bhaji Spring Roll
Percent Calories

Nutrition Facts

Serving Size 5.00 servings
Calories 1672.55 Kcal

Amount per Serving of Puri Bhaji Spring Roll

Total Fat 9.19g
Saturated Fat 181.25g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 488.14g
Total Carbohydrates 68.57g
Dietary Fiber 7.66g
Total Sugars 7.22g
Protein 10.27g

Vitamins & Minerals present in
Puri Bhaji Spring Roll

Vitamin D 0.00 - g
Calcium 220.81 - g
Iron 129.13 - g
Potassium 5,003.69 - g

Meal Planning Tips

Looking for a new, delicious, and healthy twist on your meal prep? Puri Bhaji Spring Roll is the perfect dish to add to your weekly menu! Whether you're craving comfort food or need an easy dish for meal prep, this recipe has you covered. Combining the crispy crunch of puris with a spiced, flavorful potato filling, it's a satisfying and balanced dish that can be enjoyed by everyone in the family.

Why should you try it? Well, it's a vegetarian delight that's packed with flavor, making it a great option for your healthy breakfast ideas or a fun snack for kids. The combination of spices in the filling not only makes it incredibly tasty but also offers a range of health benefits. Plus, this dish is incredibly versatile – you can easily customize the filling based on what you have on hand, making it a great choice for seasonal cooking.

If you're someone who struggles to find quick dish ideas for busy days, Puri Bhaji Spring Roll is your go-to. It's simple to prepare and doesn’t require complicated ingredients or hours of cooking. In fact, it's a quick dish recipe for daily meals, ideal for those hectic evenings when you just want something satisfying, without spending too much time in the kitchen.

Looking for a kid-friendly option? This recipe is perfect! The crispy outer layer and flavorful potato filling make it a hit with little ones. You can even sneak in some extra veggies to boost the nutrition without them even noticing! Whether you're enjoying it for comfort food or adding it to your balanced diet choices, it’s sure to become a family favorite.

So, what are you waiting for? Add Puri Bhaji Spring Roll to your meal plan today and enjoy a quick, healthy, and tasty dish that everyone will love!

Ingredients

Total Ingredients: 15

Refined Flour M मैदा
1.5 - Cup
Potato - Brown Skin... आलू
3 - Piece
Peas - Fresh M हरे मटर
.5 - Cup
Rock Salt सेंधा नमक, खनिज नमक
1 - Tsp
Onion Big प्याज
1 - Piece
Green Chilli (fresh) हरी मिर्च
2 - Piece
Ginger Garlic Paste अदरक-लहसुन का पेस्ट
2 - Tsp
Turmeric Powder पिसी हुई हल्दी
.5 - Tsp
Cumin seeds जीरा
1 - Tsp
Mustard Seed सरसो के बीज
.5 - Tsp
Garam Masala
1 - Tsp
Asafoetida हींग
1 - Pinch
Coriander Powders पिसा हुआ धनिया
1 - Tsp
Coriander Leaves हरा धनिया
4 - Tsp
Mustard Oil
8 - Tsp

Home Cooked Puri Bhaji Spring Roll/ पुरी भाजी स्प्रिंग रोल

Easy Step-by-Step Instructions for making Puri Bhaji Spring Roll at Home.

Prepare the Puri Dough: Start by mixing all-purpose flour, semolina, salt, and baking soda in a large bowl. Add water gradually and knead into a smooth, firm dough. Cover the dough with a damp cloth and let it rest for about 15 minutes. Time taken: 15 minutes

Prepare the Potato Filling: While the dough is resting, heat a little oil in a pan. Add cumin seeds and let them splutter. Add chopped onions and green chilies, and sauté until golden brown. Add ginger-garlic paste, followed by turmeric, red chili powder, and garam masala. Cook for a minute, then add mashed boiled potatoes and mix well. Season with salt and lemon juice, and stir in fresh coriander leaves. Let the mixture cool. Time taken: 10 minutes

Roll the Puri Dough: Divide the dough into small portions. Roll each portion into a ball and flatten it into a small disc using a rolling pin. Roll out the dough evenly, making it slightly thicker than regular puris. Time taken: 10 minutes

Assemble the Spring Rolls: Place a spoonful of the potato filling in the center of each rolled-out dough. Fold the edges over the filling and roll it up tightly to form a spring roll shape. Ensure the edges are sealed well so the filling doesn’t spill out. Time taken: 10 minutes

Fry the Puri Bhaji Spring Rolls: Heat oil in a deep frying pan or kadhai. Once the oil is hot, gently slide the spring rolls into the oil and fry until golden brown and crispy on all sides. Remove them from the oil and drain excess oil on a paper towel. Time taken: 5-7 minutes

Serve and Enjoy: Serve the Puri Bhaji Spring Rolls hot with your favorite chutney or sauce. They’re crispy on the outside, with a flavorful potato filling inside, perfect for any meal! Time taken: 2 minutes

Total Time: Approximately 42-45 minutes

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