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Masala Uttapam/ मसाला उत्तपम

Masala Uttapam is Also Known as Spiced Vegetable Pancake

Masala Uttapam is a crispy, spongy pancake topped with a medley of fresh vegetables, aromatic spices, and tangy flavors. A delightful fusion of textures and taste, it’s the perfect dish to savor at any time of day, served hot with chutney or sambar.

  • Cook Time: 15.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 283.52 Kcal

Masala Uttapam is a must-add to your weekly menu! Packed with fresh vegetables, it's a wholesome, nutritious dish that brings together the goodness of grains and fiber. The crispy edges and soft center, combined with the spicy, aromatic flavors, make every bite a delight. Not only is it light yet filling, but it’s also a versatile dish that works for breakfast, lunch, or dinner. Serve it with chutney or sambar, and you have a meal that’s both satisfying and healthy!

Soft pancake topped with colorful vegetables and a hint of spice | Planmeal
Percent Calories

Nutrition Facts of Masala Uttapam

Serving Size 4.00 servings
Calories 1134.08 Kcal

Amount per Serving of Masala Uttapam

Total Fat 5.05g
Saturated Fat 222.73g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 23.26g
Total Carbohydrates 50.13g
Dietary Fiber 7.09g
Total Sugars 2.89g
Protein 3.86g

Vitamins & Minerals present in
Masala Uttapam

Vitamin D 0.00 - g
Calcium 195.33 - g
Iron 37.96 - g
Potassium 1,944.07 - g

Meal Planning Tips

Masala Uttapam is one of those dishes that can truly transform your meal experience! Imagine a crispy, golden pancake with a soft, spongy center, loaded with vibrant, fresh vegetables like onions, tomatoes, carrots, and capsicum. It’s the perfect combination of texture and flavor. Whether you are craving a hearty breakfast or a light dinner, Masala Uttapam is an irresistible choice that will leave you coming back for more.

The best part? You can easily customize it to suit your taste buds. Want to add a bit more spice? Toss in some finely chopped green chilies or a sprinkle of black pepper. If you’re a fan of tangy flavors, a dash of lemon juice will do the trick. You can even experiment with different toppings like grated cheese, paneer cubes, or sautéed mushrooms to make it more indulgent. The options are endless!

Masala Uttapam is not just delicious but also healthy. The combination of fermented rice and urad dal batter provides you with essential carbohydrates and protein, making it a great option for those looking to fuel up in a wholesome way. Loaded with vegetables, it’s a fantastic way to sneak in those extra servings of fiber, vitamins, and minerals into your diet. Whether you're watching your weight or simply want to eat clean, this dish fits into any healthy eating plan.

And let’s talk about the seasonality! While Masala Uttapam is perfect for any time of the year, it especially shines in cooler months. The warmth and spice of the uttapam offer comfort and satisfaction, making it an ideal choice for those rainy mornings or chilly evenings. Pair it with a hot cup of ginger tea or some tangy coconut chutney, and you've got a meal that’s as comforting as it is nutritious!

What makes Masala Uttapam even better is that it’s super easy to make. All you need is some fermented batter (which can be prepared in advance) and a handful of fresh veggies. In less than 30 minutes, you can have a plate of crispy, flavorful uttapams ready to serve. It’s quick, tasty, and doesn't require too many ingredients – making it the perfect dish to whip up on busy mornings or after a long day of work.

So, why not add Masala Uttapam to your diet plan? Whether you are feeding your family, hosting friends, or simply looking to enjoy a satisfying meal alone, this dish promises to delight your taste buds and keep you coming back for more!

Ingredients Required for Masala Uttapam

Total Ingredients in Masala Uttapam are # 17

Idli Rice M इडली चावल, पारबोइल्ड राइस
1 - Cup
Black Gram Split - S... उड़द दाल - धुली
.5 - Cup
Coriander Leaves हरा धनिया
1 - Tbsp
Ghee घी
4 - Tsp
Chilli Flakes मिर्च के टुकड़े
.5 - Tsp
Mustard Seed सरसो के बीज
.5 - Tsp
Curry Leaves कड़ी पत्ता
1 - Tsp
Black Pepper काली मिर्च
1 - Tsp
Fenugreek Seed मेथी दाने
.5 - Tsp
Water पानी
1 - Cup
Onion Big प्याज
1 - Piece
Tomato टमाटर
2 - Piece
Green Chilli (fresh) हरी मिर्च
2 - Piece
Carrot गाजर
.5 - Cup
Capsicum Green शिमला मिर्च
.5 - Cup
Ginger अदरक
1 - Tsp
Peas - Fresh हरे मटर
2 - Tbsp

Recipe of Home Cooked Masala Uttapam/ मसाला उत्तपम

Easy Step-by-Step Instructions for making Masala Uttapam at Home.

Preparing Masala Uttapam

Prepping the batter: Start by ensuring you have your fermented batter ready. This batter forms the base of your uttapam. If you don’t have ready batter, you can make a simple one by grinding soaked rice and urad dal and letting it ferment overnight. (Time: 5-10 minutes for preparation, fermentation takes 6-8 hours.)

Chopping the vegetables: While the batter is ready, chop up the vegetables—onions, tomatoes, carrots, capsicum, and coriander leaves. You can also add green chilies if you like extra heat. (Time: 5-7 minutes)

Heating the pan: Heat a non-stick pan or griddle over medium heat. Once the pan is hot, lightly grease it with oil or ghee. (Time: 2 minutes)

Pouring the batter: Once the pan is heated, pour a ladle full of batter and spread it into a thick pancake. Keep it medium in size. (Time: 1 minute)

Adding the vegetables: Immediately sprinkle the chopped vegetables over the surface of the batter, pressing them lightly into the batter so they stick. You can also sprinkle some cumin seeds or mustard seeds on top for extra flavor. (Time: 1-2 minutes)

Cooking the Uttapam: Allow the uttapam to cook on medium heat for about 3-4 minutes. Once the edges start turning golden brown and crispy, flip it over gently and cook the other side for another 2-3 minutes until golden. (Time: 5-6 minutes)

Serving the Uttapam: Once your Masala Uttapam is perfectly cooked, remove it from the pan and serve it hot with coconut chutney, sambar, or your favorite dip. (Time: 1 minute)

Enjoy your delicious, crispy Masala Uttapam! (Total time: 15-20 minutes for 4 servings)

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