Lehsuni Palak Methi Pakora/ लेहसुनि पालक मेथी पकौड़ा

Lehsuni Palak Methi Pakora is Also Known as Garlic Spinach Fenugreek Fritters, Garlic Spinach & Fenugreek Crisps

Lehsuni Palak Methi Pakora - from

Lehsuni Palak Methi Pakora is a delectable blend of crispy spinach, fenugreek, and aromatic garlic, offering a perfect harmony of taste and nutrition. Savory, crunchy, and packed with flavor, these golden fritters are the ultimate snack for any occasion, making them a must-try indulgence!

  • Cook Time: 10.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 215.36 Kcal
Spinach and fenugreek fritters with a golden crispy texture, ideal for appetizers. | Planmeal - Plan your diet

Lehsuni Palak Methi Pakora is the perfect snack to add to your weekly menu! Packed with the goodness of spinach and fenugreek, these crispy fritters not only satisfy your cravings but also offer numerous health benefits. Rich in iron, fiber, and antioxidants, they help boost immunity and improve digestion. With a burst of garlic flavor, they’re a delicious way to sneak in those essential greens. Ideal for a quick snack or appetizer, these pakoras are a tasty and healthy choice for the whole family!

Try them out today and add some variety to your week!

Nutrition Facts of Lehsuni Palak Methi Pakora

Serving Size 4.00 servings
Calories 861.44 Kcal

Amount per Serving of Lehsuni Palak Methi Pakora

Total Fat 8.88g
Saturated Fat 70.67g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 260.58g
Total Carbohydrates 23.27g
Dietary Fiber 5.66g
Total Sugars 4.76g
Protein 12.27g

Vitamins & Minerals present in
Lehsuni Palak Methi Pakora

Vitamin D 0.00 - g
Calcium 339.30 - g
Iron 12.09 - g
Potassium 1,873.58 - g

Lehsuni Palak Methi Pakora is more than just a delicious snack—it's a health-packed, flavorful treat that can easily become a star in your weekly diet plan. Imagine crispy, golden fritters bursting with the earthy taste of spinach and fenugreek, infused with the zesty kick of garlic. They make the perfect combination of indulgence and nutrition, offering you a guilt-free way to satisfy your snack cravings.

What makes Lehsuni Palak Methi Pakora a must-try is not only its mouthwatering taste but also its numerous health benefits. Spinach, a rich source of iron, fiber, and vitamins, promotes better digestion and boosts immunity. Fenugreek, on the other hand, is a powerhouse of antioxidants and helps manage blood sugar levels. And let’s not forget the garlic—an age-old remedy that supports heart health and strengthens the immune system. So, why not make this delicious treat a regular part of your diet?

While the classic recipe is perfect on its own, feel free to get creative and customize your Lehsuni Palak Methi Pakora to match your personal taste preferences. Add a bit of cheese or paneer for a rich, creamy twist, or toss in some chopped onions or green chilies if you like a little extra zing. You can also substitute regular besan (chickpea flour) with whole wheat flour for a slightly healthier option. And for those following a gluten-free diet, rice flour can be used as an alternative. The beauty of this dish is that it’s so versatile, you can make it your own while still keeping all its health benefits intact!

Another great aspect of these pakoras is their seasonal appeal. While they’re delicious year-round, Lehsuni Palak Methi Pakora shines brightest during the winter and monsoon months. During the colder weather, the warmth of these crispy fritters provides comfort, and their nutritional value helps keep you energized. The blend of garlic and spices also makes them a perfect antidote for the chill in the air. If you're looking for a cozy snack while relaxing at home or hosting a winter gathering, this dish is a fantastic choice!

Not just for snacks, you can serve these pakoras as appetizers at your next dinner party, or even as a side dish to a hearty meal. They're a great way to incorporate more greens into your diet without feeling like you're compromising on taste. Plus, their crispy texture and aromatic flavors are sure to impress your guests!

So, what are you waiting for? Add Lehsuni Palak Methi Pakora to your next meal plan and enjoy a dish that's not only irresistible but also packed with health benefits. Make it a part of your weekly routine and savor the flavors of nature in every bite. You’ll soon find that this simple yet amazing snack has earned its place in your kitchen!

Pro tip: You can prepare a larger batch of these pakoras and store them in an airtight container. They taste just as good the next day when reheated—perfect for those busy days when you need a quick snack!

Best to eat with

Percent Calories

Ingredients Required for Lehsuni Palak Methi Pakora

Total Ingredients in Lehsuni Palak Methi Pakora are # 13

Spinach M पालक
2 - Cup
Fenugreek Leaves M कसूरी मेथी
1 - Cup
Garlic M लहसुन
6 - Clove
Gram Flour M बेसन
1.5 - Cup
Red Chilli Powder पिसी हुई लाल मिर्च
.5 - Tsp
Turmeric Powder पिसी हुई हल्दी
.25 - Tsp
Cumin seeds जीरा
.5 - Tsp
Ajwain अजवाइन
.5 - Tsp
Garam Masala
.75 - Tsp
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Coriander Leaves हरा धनिया
1 - Tbsp
Water पानी
4 - Tbsp
Mustard Oil
6 - Tsp

Recipe of Home Cooked Lehsuni Palak Methi Pakora/ लेहसुनि पालक मेथी पकौड़ा

Easy Step-by-Step Instructions for making Lehsuni Palak Methi Pakora at Home.

Preparation of Lehsuni Palak Methi Pakora:

Mixing the Greens: Begin by washing and chopping the spinach and fenugreek leaves finely. After that, place them in a large mixing bowl. This ensures the greens blend well with the other ingredients. (Time taken: 5 minutes)

Preparing the Spice Mix: In the same bowl, add finely chopped garlic, cumin seeds, carom seeds (ajwain), and your choice of spices like red chili powder, turmeric powder, and garam masala. You can also add a pinch of salt to taste. Stir everything well until the spices are evenly distributed. (Time taken: 4 minutes)

Binding the Fritters: Now, it's time to add the besan (chickpea flour) to the mixture. Gradually add small amounts of water while mixing, until the mixture is thick and sticky. This ensures that the pakora mixture holds together when frying. If needed, sprinkle a bit of baking soda to make the fritters extra crispy. (Time taken: 5 minutes)

Shaping the Pakoras: Once the mixture is ready, take small portions and shape them into round or oval fritters using your hands. Make sure they’re not too thick, as this will help them cook evenly. (Time taken: 5 minutes)

Heating the Oil: Heat sufficient oil in a deep frying pan or kadai over medium heat. Test the oil’s temperature by dropping a small portion of the batter. If it sizzles and rises to the surface, the oil is ready. (Time taken: 4 minutes)

Frying the Pakoras: Carefully slide the shaped pakoras into the hot oil one by one. Fry them in batches, making sure not to overcrowd the pan. Fry the pakoras until they are golden brown and crispy on all sides. You can occasionally stir the pakoras for even frying. (Time taken: 8–10 minutes)

Draining the Oil: Once the pakoras are perfectly crispy, remove them from the oil and place them on a paper towel to drain excess oil. (Time taken: 2 minutes)

Serving the Pakoras: Serve these crispy Lehsuni Palak Methi Pakoras hot with a tangy chutney or dipping sauce of your choice. Enjoy this healthy, crunchy treat that’s sure to become a family favorite! (Time taken: 1 minute)

Total Time Taken: 30 minutes

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