Garlic Babycorn/ लहसुन बेबीकॉर्न

Garlic Babycorn is Also Known as Crispy Garlic Babycorn Bites

Garlic Babycorn is a tantalizing appetizer where tender babycorns meet a fragrant garlic sauce. This stir-fry delight is bursting with flavor and the perfect balance of spice and tang.

  • Cook Time: 12.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 154.11 Kcal

Garlic Babycorn is a delicious, crispy treat that should definitely find its way into your weekly menu! Packed with the goodness of babycorn and infused with aromatic garlic, this dish is not just tasty but also nutritious. It's a great way to enjoy a healthy, low-calorie snack that’s rich in fiber and antioxidants. Lightly spiced and crisped to perfection, it’s the perfect combination of flavors to satisfy your cravings without compromising on health. Try it as an appetizer or snack, and feel energized throughout the day!

Delicious garlic babycorn, crispy texture, served with herbs and spices | Planmeal
Percent Calories

Nutrition Facts of Garlic Babycorn

Serving Size 4.00 servings
Calories 616.44 Kcal

Amount per Serving of Garlic Babycorn

Total Fat 7.21g
Saturated Fat 185.54g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 313.30g
Total Carbohydrates 18.49g
Dietary Fiber 5.75g
Total Sugars 1.87g
Protein 1.98g

Vitamins & Minerals present in
Garlic Babycorn

Vitamin D 0.00 - g
Calcium 250.36 - g
Iron 5.34 - g
Potassium 1,037.46 - g

Meal Planning Tips

Garlic Babycorn is a flavor-packed dish that can easily become a standout feature of your weekly meals. Whether you're looking for a quick snack, a tasty appetizer, or a delightful side dish, this garlicky and crispy delight is the perfect addition to your diet plan. Made with tender, crunchy babycorn and infused with aromatic garlic, this dish offers a savory bite that is both satisfying and nourishing.

The beauty of Garlic Babycorn lies in its versatility. The dish can be customized to suit your taste preferences and dietary needs. If you like a hint of heat, add a pinch of chili flakes or chopped green chilies to elevate the spice level. For a tangy twist, a splash of lemon juice or a drizzle of soy sauce can add layers of flavor. You can also experiment with different herbs like basil or oregano, or even a sprinkle of parmesan for a rich, cheesy finish. The possibilities are endless!

This dish is perfect for all seasons, but it particularly shines in the warmer months when fresh babycorn is abundant. During the monsoon or colder seasons, its crispiness offers a wonderful contrast to the cooler weather. As a light, yet fulfilling dish, Garlic Babycorn can be enjoyed as an afternoon snack, an appetizer before a main course, or even as a light side dish paired with a hearty soup or salad.

Another fantastic thing about Garlic Babycorn is that it's incredibly easy to make. Simply toss the babycorn with your choice of spices and garlic, sauté them until they are golden brown, and you have a dish that’s bursting with flavor in just minutes. The dish is also incredibly nutritious, offering the benefits of babycorn, which is low in calories, rich in fiber, and packed with essential vitamins and minerals like vitamin A, B-complex, and folic acid.

Including Garlic Babycorn in your weekly menu not only helps you enjoy a delightful, crunchy treat but also adds a healthy, nutrient-rich option to your meals. Whether you're preparing it for yourself or sharing it with family and friends, this dish is bound to impress and become a regular feature in your meal rotation.

So, the next time you're craving something tasty yet light, don't hesitate to whip up a batch of Garlic Babycorn. It's easy to make, highly customizable, and guaranteed to satisfy your taste buds while keeping you feeling light and energized. You won’t regret adding this flavorful dish to your menu!

Ingredients Required for Garlic Babycorn

Total Ingredients in Garlic Babycorn are # 12

Babycorn M बेबी कॉर्न
2 - Cup
Garlic M लहसुन
2 - Tbsp
Corn Flour मकई दानें
3 - Tbsp
Rice Flour चावल का आटा
2 - Tbsp
Red Chilli Powder पिसी हुई लाल मिर्च
1 - Tsp
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Black Pepper काली मिर्च
.5 - Tsp
Soya Sauce सोया सॉस
1 - Tsp
Vinegar
1 - Tsp
Green Chilli (fresh) हरी मिर्च
2 - Piece
Mustard Oil
6 - Tsp
Coriander Leaves हरा धनिया
1 - Tbsp

Recipe of Home Cooked Garlic Babycorn/ लहसुन बेबीकॉर्न

Easy Step-by-Step Instructions for making Garlic Babycorn at Home.

Preparation of Garlic Babycorn: Start by heating some oil in a large pan or wok over medium heat. Add finely chopped garlic and sauté until it turns golden brown, releasing its aromatic fragrance. (Time taken: 2 minutes)

Cooking the Babycorn: Once the garlic is golden, add the babycorn to the pan. Stir fry the babycorn, tossing it gently to ensure all pieces are coated with the garlic oil. Let it cook for a few minutes until the babycorn becomes slightly tender and golden. (Time taken: 5 minutes)

Adding Spices: Sprinkle in your desired spices, such as black pepper, soy sauce, and a dash of salt. You can also add chili flakes or chopped green chilies for some extra heat if desired. Stir well to ensure the spices are evenly distributed. (Time taken: 2 minutes)

Finishing Touches: After the babycorn is cooked and nicely coated with the spices, check for seasoning and adjust as necessary. To enhance the flavor, squeeze a little lemon juice over the babycorn and toss again. This adds a burst of freshness to the dish. (Time taken: 1 minute)

Serving: Transfer the garlic babycorn to a serving plate and garnish with fresh herbs like coriander or spring onions. Serve immediately while it's still hot and crispy! (Time taken: 1 minute)

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