Cheesy Spinach Khandvi/ चीज़ी स्पिनच खांडवी
Also Known as Spinach and Cheese Rolls
A delightful fusion of savory flavors, Cheesy Spinach Khandvi combines smooth, velvety spinach and a cheesy twist, all wrapped in delicate, melt-in-your-mouth rolls. A gourmet snack with a burst of rich flavors!
- Cook Time: 25.00 min
- Serving size: # 4
- Serve: Other
- Per Serving Calore: 196.71 Kcal
Cheesy Spinach Khandvi is a perfect addition to your weekly menu if you're looking for a tasty and healthy snack. Packed with the goodness of spinach, it provides essential vitamins like iron and folate, which help boost energy and improve digestion. The creamy cheese adds a rich flavor while making it a satisfying treat. It's a great way to sneak in some greens while enjoying a savory, low-calorie option. Whether for breakfast or as an evening snack, it’s a delicious, guilt-free choice!
Adding this dish also offers a wonderful balance of protein and fiber, making it an excellent choice for those looking for healthier alternatives to traditional fried snacks.
Nutrition Facts
Amount per Serving
Vitamins & Minerals
Meal Planning Tips
Cheesy Spinach Khandvi is not just a snack—it's an experience! Imagine sinking your teeth into a soft, melt-in-your-mouth roll filled with the goodness of spinach and cheese, all wrapped up in a smooth, savory layer. This twist on the traditional khandvi combines health with indulgence in a way that will keep you coming back for more. Whether you're a health-conscious eater or someone who loves a tasty snack, this dish has something for everyone!
If you're someone who loves to experiment in the kitchen, the best part about Cheesy Spinach Khandvi is its versatility. While the classic version includes a creamy cheese filling paired with fresh spinach, you can easily customize it to suit your personal taste preferences. Add a little zing with some chili flakes or black pepper if you like it spicy. Want to make it even more nutritious? Throw in some grated carrots or mushrooms for added crunch and flavor. You can also use low-fat cheese or vegan cheese for a healthier, plant-based option. The possibilities are endless!
One of the best things about this dish is that it’s light yet filling. It works perfectly as a quick breakfast, a mid-morning snack, or even as a light evening meal. Healthy and satisfying, it helps keep you full without weighing you down, making it ideal for those watching their calorie intake or simply wanting a wholesome bite between meals. Whether you enjoy it on a busy weekday or prepare it for a weekend get-together, this dish fits seamlessly into your meal plan.
Now, let’s talk about the perfect time to enjoy this amazing dish. While Cheesy Spinach Khandvi is great year-round, it's especially delightful during the cooler months, such as fall and winter. These seasons bring a bounty of fresh spinach, which is the hero ingredient in this dish. Fresh spinach not only enhances the flavor but also provides a rich dose of essential vitamins and minerals that keep your immune system strong during the colder months. Plus, the warm, comforting nature of the khandvi makes it the ideal snack on chilly evenings.
What’s even better? You don’t need to be a culinary expert to make Cheesy Spinach Khandvi. The recipe is simple, and with just a few ingredients, you can prepare this mouthwatering dish at home. The best part is, you can make it in large batches and store it in the fridge for a couple of days, so it’s always ready to be enjoyed! Whether you’re meal prepping for the week or preparing a quick bite for guests, this dish makes it easy to stay on track with your healthy eating goals without compromising on taste.
If you’re looking for a snack that’s not only delicious but also packed with nutritional benefits, Cheesy Spinach Khandvi is your go-to dish. It’s rich in fiber, protein, and antioxidants from the spinach, and the cheese adds a satisfying creaminess that’s simply irresistible. So why not give it a try? Add this delightful dish to your weekly menu and watch it become a family favorite!
Customize, enjoy, and feel good knowing that you're eating something both delicious and nutritious!
How to Make Cheesy Spinach Khandvi/ चीज़ी स्पिनच खांडवी – Easy Step-by-Step Instructions.
Preparing the Batter: First, take a large mixing bowl and combine the ingredients needed to make the batter. Gradually add water to the flour mixture while stirring continuously to avoid lumps. Whisk it until you get a smooth, pouring consistency. Then, transfer the batter to a non-stick pan and cook on medium heat. Stir continuously to avoid sticking at the bottom. Once the mixture thickens and starts to pull away from the sides of the pan, it's ready to be spread out. Time Taken: 8-10 minutes
Cooking the Spinach & Cheese Filling: While the batter is cooking, take a separate pan and heat a little oil. Sauté finely chopped garlic, and then add fresh spinach. Cook it until the spinach wilts and softens. Once done, add the cheese of your choice and stir until it melts completely, forming a creamy filling. Season with salt, pepper, and any desired spices. Remove the pan from heat and set it aside to cool. Time Taken: 6-8 minutes
Spreading the Batter: Once the batter is ready, immediately pour it onto a smooth, greased surface like a clean countertop or large tray. Use a spatula or flat surface to evenly spread the batter into a thin, uniform layer. It should be about 1-2 mm thick. Allow it to cool slightly for a few minutes so that it firms up and becomes easier to roll. Time Taken: 4-5 minutes
Filling and Rolling: When the batter has cooled just enough to handle, spread a thin layer of the spinach and cheese mixture over the surface. Carefully roll the batter from one end to the other, forming tight rolls. Make sure the rolls are not too tight, as they should stay soft and not break apart. Once rolled, slice them into bite-sized pieces. Time Taken: 6-8 minutes
Final Touches and Steaming: Arrange the rolls neatly on a steaming plate or in a steamer basket. Steam them for about 8-10 minutes to allow the flavors to meld together and make the rolls soft. If you don't have a steamer, you can also use a large covered pot with a steaming rack. After steaming, remove the rolls and set them aside to cool for a moment. Time Taken: 8-10 minutes
Serving the Cheesy Spinach Khandvi: Once the rolls are steamed and cooled slightly, serve them on a platter. Drizzle with a bit of tempering of mustard seeds, curry leaves, and sesame seeds for an added burst of flavor. Garnish with fresh coriander leaves and serve warm. Your Cheesy Spinach Khandvi is now ready to be enjoyed! Time Taken: 5 minutes
Total Time: Approximately 40-50 minutes
