Babycorn in Hot Garlic Sauce/ हॉट गार्लिक सॉस में बेबी कॉर्न

Babycorn in Hot Garlic Sauce is Also Known as Spicy Babycorn with Hot Garlic Infusion,

Babycorn in Hot Garlic Sauce is a bold, flavorful delight that combines crispy babycorn with a spicy, aromatic garlic sauce. Perfectly balanced with just the right kick, it’s an irresistible dish that brings excitement to your taste buds. Ideal for any occasion, this dish adds a touch of restaurant-style elegance to your meal.

  • Cook Time: 15.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 241.9075 Kcal

Babycorn in Hot Garlic Sauce is a perfect addition to your weekly menu, offering a deliciously spicy twist to your meals. The combination of babycorn, garlic, and a zesty sauce makes it an ideal choice for veg lovers looking to enjoy a flavorful snack or side dish. Rich in nutrients and fiber, it's great for digestion and boosts your energy. The crunchy texture paired with the hot garlic sauce makes it irresistible, and it’s quick to prepare!

Why wait? Add this tasty dish to your meal plan and enjoy a healthy, vibrant dish every week!

Crispy babycorn in a hot garlic sauce, garnished and ready to serve. | Planmeal
Percent Calories

Nutrition Facts of Babycorn in Hot Garlic Sauce

Serving Size 4.00 servings
Calories 967.63 Kcal

Amount per Serving of Babycorn in Hot Garlic Sauce

Total Fat 8.87g
Saturated Fat 236.93g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 649.80g
Total Carbohydrates 30.41g
Dietary Fiber 10.03g
Total Sugars 3.80g
Protein 7.12g

Vitamins & Minerals present in
Babycorn in Hot Garlic Sauce

Vitamin D 0.00 - g
Calcium 396.35 - g
Iron 9.09 - g
Potassium 2,540.12 - g

Meal Planning Tips

Babycorn in Hot Garlic Sauce is a delicious, flavorful dish that perfectly balances spiciness, crunchiness, and the irresistible aroma of garlic. Whether you're a vegetarian or simply looking for a healthier yet mouth-watering treat, this dish is a fantastic choice. Perfect as a starter, snack, or even as a side dish to your main meal, Babycorn in Hot Garlic Sauce can quickly become a favorite in your weekly diet plan.

So, why should you add this dish to your weekly menu? Let’s dive into its many benefits and how you can customize it to suit your preferences.

1. A Healthy, Flavor-Packed Dish:
Babycorn is a low-calorie, high-fiber vegetable that’s packed with nutrients such as vitamins and antioxidants. It makes for an excellent addition to your diet if you're looking to stay fit while indulging in something flavorful and satisfying. The garlic sauce adds a bold and rich flavor to the babycorn, with a spicy kick that makes it truly stand out. Plus, garlic has its own health benefits, such as boosting immunity and improving heart health.

2. Perfect for Customization:
One of the best things about Babycorn in Hot Garlic Sauce is its versatility. You can adjust the level of spiciness to your liking. If you love it fiery, feel free to add extra chili sauce or fresh green chilies. On the other hand, if you prefer a milder flavor, reduce the chili sauce and include a dash of honey or sugar to add a hint of sweetness. You can also experiment with adding vegetables like capsicum, onion, or even mushrooms to elevate the dish further!

3. Ideal for All Seasons:
Although Babycorn in Hot Garlic Sauce is a popular choice in the colder months when you crave something warm and spicy, it's a dish that can be enjoyed year-round. Whether you're in the mood for a quick snack in the summer or a cozy appetizer during winter evenings, this dish fits perfectly into any season. The garlic sauce gives it a comforting, bold flavor that is satisfying no matter the weather.

4. Quick and Easy to Prepare:
If you're looking for a quick yet impressive dish that doesn’t require much effort, Babycorn in Hot Garlic Sauce is the answer. With just a few simple ingredients like garlic, soy sauce, and chili sauce, you can whip up this flavorful dish in no time. It’s the perfect option when you're short on time but still want to serve something tasty and healthy.

5. A Dish That Appeals to Everyone:
Babycorn in Hot Garlic Sauce is sure to please everyone at your table. Whether you serve it as an appetizer at a party, a snack during movie night, or as a side dish with your dinner, this dish will surely become a hit. Even picky eaters will love the crunchy texture of the babycorn combined with the spicy, savory sauce.

6. Easy to Store and Reheat:
Preparing Babycorn in Hot Garlic Sauce in bulk is a great idea for meal prep. Leftovers can be stored in the fridge for up to 2 days. Simply reheat it, and you’ll have a quick snack or side dish ready to go!

Why Wait?
Don’t miss out on the opportunity to add this mouth-watering, nutritious dish to your weekly diet plan. Not only is it delicious and healthy, but it’s also a dish that can easily be customized to suit your flavor preferences. Whether you're having it for lunch, dinner, or as an evening snack, Babycorn in Hot Garlic Sauce is sure to satisfy your cravings.

Ready to spice up your meal plan? Add Babycorn in Hot Garlic Sauce to your next shopping list and enjoy a burst of flavors that will make your taste buds dance!

Ingredients Required for Babycorn in Hot Garlic Sauce

Total Ingredients in Babycorn in Hot Garlic Sauce are # 13

Capsicum Green M शिमला मिर्च
1 - Piece
Babycorn M बेबी कॉर्न
2 - Cup
Garlic M लहसुन
2 - Cup
Asafoetida हींग
1 - Pinch
Salt नमक
.5 - Tsp
Black Pepper काली मिर्च
1 - Tsp
Soya Sauce सोया सॉस
1.5 - Tbsp
Corn Flour मकई दानें
1 - Tbsp
Tomato Sauce
1 - Tbsp
Green Chilli (fresh) हरी मिर्च
2 - Piece
Onion Big प्याज
1 - Piece
Coriander Leaves हरा धनिया
1 - Tbsp
Mustard Oil
2 - Tbsp

Recipe of Home Cooked Babycorn In Hot Garlic Sauce/ हॉट गार्लिक सॉस में बेबी कॉर्न

Easy Step-by-Step Instructions for making Babycorn in Hot Garlic Sauce at Home.

Preparation: Start by washing the babycorn thoroughly. Trim the ends and cut them into halves or thirds, depending on their size. This will ensure they cook evenly and absorb the sauce well. (Time taken: 5 minutes)

Cooking Babycorn: Heat a pan and add some oil. Once hot, toss in the babycorn pieces and stir-fry them until they turn golden and crispy. You want them to have that delightful crunch. (Time taken: 6-8 minutes)

Garlic Sauce Base: In the same pan, add a bit more oil if needed. Once hot, add finely chopped garlic and sauté it until it turns golden brown. Be careful not to burn it. Then, add sliced onions and slit green chilies. Stir-fry them together for about a minute to release their fragrance. (Time taken: 4 minutes)

Adding the Sauces: Now, add soy sauce, red chili sauce, and a dash of vinegar to the pan. Stir well to combine. The sauce will start to thicken as it simmers. Add a pinch of sugar for that perfect balance of flavors. (Time taken: 3-4 minutes)

Final Touch: Add the crispy babycorn back into the pan, and toss everything together, ensuring the sauce coats each piece evenly. Stir-fry for another 2 minutes to let the flavors meld together. (Time taken: 2 minutes)

Serving: Once the babycorn is well-coated in the hot garlic sauce, turn off the heat. Garnish with freshly chopped spring onions or coriander leaves for a fresh touch. Serve immediately, and enjoy the spicy, savory crunch! (Time taken: 1 minute)

Total Time: 20-25 minutes

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