Grilled Pineapple Pears and Honey Salad/ ग्रिल्ड अनानास, नाशपाती और शहद सलाद

Name: Grilled Pineapple Pears and Honey Salad
Prep time: 10 min
Cook time: 10 min
Total time: PT20.00M
Yield: 4 Servings
Cuisine: Indian Cuisines
Ingredients: 1 - Piece, Pineapple - अनानास; 2 - Piece, Pear - नाशपाती; 2 - Tbsp, Honey - शहद; 1 - Tbsp, Lemon Juice - नींबू का रस; 2 - Tsp, Mint Leaves - पुदीना

Grilled Pineapple Pears and Honey Salad is Also Known as Roasted Pineapple and Pear Salad with Honey

Grilled Pineapple Pears and Honey Salad: A delightful blend of caramelized pineapple and juicy pears, drizzled with honey for a perfect balance. Ideal for healthy menu planning!

Cook Time: 20.00 min
Serving size: # 4
Serve: Hot
Per Serving Calore: 161.01 Kcal

If you’re looking for healthy food options to add to your weekly menu or daily diet plan, Grilled Pineapple Pears and Honey Salad is the perfect choice! This quick recipe is not only refreshing and light but also packed with essential nutrients. It’s a great home-cooked food option that’s easy to prepare, making it ideal for meal planning. Whether you’re looking for a healthy snack or a side dish, this salad offers the best of both worlds—flavor and wellness!

Percent Calories

Nutrition Facts

Serving Size 4.00 servings

Calories 644.04 Kcal

Amount per Serving of Grilled Pineapple Pears and Honey Salad

Total Fat 0.61g

Saturated Fat 185.17g

Trans Fat 0.00g

Cholesterol 0.00g

Sodium 5.18g

Total Carbohydrates 36.72g

Dietary Fiber 11.49g

Total Sugars 13.27g

Protein 1.48g

Vitamins & Minerals present in
Grilled Pineapple Pears and Honey Salad

Vitamin D 0.00 - g

Calcium 133.55 - g

Iron 3.96 - g

Potassium 1,693.70 - g

Meal Planning Tips

Grilled Pineapple Pears and Honey Salad is a refreshing and flavorful dish that combines the natural sweetness of pineapple and pears with a touch of honey and the subtle smokiness from grilling. This easy recipe is perfect for those busy days when you want something quick, nutritious, and satisfying. Not only is it an excellent option for meal prep or seasonal cooking, but it also makes a delightful addition to your balanced diet.

Imagine the aroma of caramelized pineapple and juicy pears, lightly grilled to bring out their natural sugars. Drizzled with just the right amount of honey, this salad is a healthy breakfast idea or an exciting side dish for lunch or dinner. It’s an ideal choice for those following a vegetarian diet or anyone looking to enjoy a wholesome, fruit-based treat. The quick dish recipe requires minimal preparation, making it a great choice for daily meals or busy days.

What makes this dish even better is its versatility. Serve it as a kid-friendly dish or a light snack between meals. If you’re trying to eat more fruits and vegetables, this salad is a delicious way to incorporate them into your diet without compromising on taste. The combination of grilled fruit, honey, and optional herbs provides a burst of flavor in every bite, while still being light and refreshing. It’s the perfect example of a comfort food that is as healthy as it is delicious.

So, whether you're planning your weekly meals or need a quick dish idea for today, Grilled Pineapple Pears and Honey Salad is a great way to enjoy a simple yet sophisticated treat. With its balance of sweetness, smokiness, and health benefits, this dish will soon become a staple in your menu planning.

Ingredients

Total Ingredients: 5

Pineapple M अनानास

1 - Piece

Pear M नाशपाती

2 - Piece

Honey M शहद

2 - Tbsp

Lemon Juice नींबू का रस

1 - Tbsp

Mint Leaves पुदीना

2 - Tsp

Home Cooked Grilled Pineapple Pears And Honey Salad/ ग्रिल्ड अनानास, नाशपाती और शहद सलाद

Easy Step-by-Step Instructions for making Grilled Pineapple Pears and Honey Salad at Home.

Prepare the Fruits: Begin by peeling and slicing the pineapple and pears into thick wedges or rings. Make sure the pieces are evenly cut for consistent grilling. (Time: 5 minutes)

Preheat the Grill: Preheat your grill or grill pan to medium-high heat. If using an outdoor grill, allow it to reach a steady temperature. (Time: 5 minutes)

Brush with Honey: Drizzle honey over the sliced fruit and gently toss to coat. You can also add a pinch of cinnamon for extra flavor if desired. (Time: 3 minutes)

Grill the Fruits: Place the pineapple and pear slices on the grill, ensuring they are evenly spaced for even grilling. Grill for 4-5 minutes on each side or until grill marks appear and the fruit softens slightly. (Time: 8-10 minutes)

Assemble the Salad: Once the fruit is grilled to perfection, remove it from the grill. Arrange it neatly on a serving platter or bowl. Optionally, garnish with fresh mint leaves for added freshness. (Time: 2 minutes)

Serve and Enjoy: Serve the salad immediately while the fruit is still warm, or refrigerate for a chilled option. Enjoy the perfect balance of smoky sweetness and honeyed goodness. (Time: 2 minutes)