Dill Leaves Raita/ सुवा पत्ता रायता

Also Known as Dill Leaves Raita

Dill Leaves Raita – A refreshing blend of tangy yogurt and aromatic dill, perfectly balanced for your healthy diet planner. A cooling, flavorful side for every meal. Ideal for weekly menu planning!

  • Cook Time: 15.00 min
  • Serving size: # 4
  • Serve: Normal
  • Per Serving Calore: 63.41 Kcal

Dill Leaves Raita is a perfect addition to your weekly meal plan or healthy diet planner. Packed with fresh dill and creamy yogurt, it offers a refreshing, cooling side dish that pairs well with rich curries, grilled vegetables, or roti. This quick and easy recipe can be made in minutes, making it ideal for meal planning or daily diet plans. Add this wholesome, low-calorie option to your healthy menu ideas for a satisfying, balanced meal.

Dish Image

Nutrition Facts

Serving Size 4 servings
Calories 279.13 Kcal

Amount per Serving

Total Fat 16.1 - g
Saturated Fat N/A - g
Trans Fat N/A - g
Cholesterol N/A - g
Sodium N/A - g
Total Carbohydrates 23.73 - g
Dietary Fiber 3.58 - g
Total Sugars N/A - g
Protein 16.24 - g

Vitamins & Minerals

Vitamin D - g
Calcium - g
Iron - g
Potassium - g

Meal Planning Tips

Dill Leaves Raita is a vibrant, healthy side dish that brings together the goodness of fresh dill and creamy yogurt. Perfect for adding a refreshing touch to any meal, this easy recipe is ideal for anyone looking for a light, nutritious accompaniment to their daily meals. Whether you’re preparing a quick weeknight dinner or planning your meal prep for the week, Dill Leaves Raita fits right in with your balanced dish choices.

Not only does it add a burst of flavor to your plate, but it’s also packed with nutrients. The coolness of yogurt, combined with the distinctive aroma of dill, makes it a delightful addition to vegetarian dishes, especially during warmer seasons. As a seasonal cooking delight, this raita is the perfect way to incorporate fresh herbs into your diet while reaping the digestive benefits of yogurt.

What makes this recipe even more appealing is how simple and quick it is to prepare. In less than 10 minutes, you can whip up a batch of this raita and serve it alongside grilled vegetables, curries, or flatbreads. It’s also a great comfort food recipe when you want something light yet satisfying. Ideal for those busy days when you need a quick dish idea, this recipe is one of the quick dish recipes for daily meals you’ll want to keep on repeat!

Whether you’re a fan of cooling side dishes or seeking healthier meal options, Dill Leaves Raita is versatile and easily customizable. Add some chopped cucumber or a dash of lemon for an extra zing. It’s not just for adults – this kid-friendly dish is sure to be a hit with little ones too! Keep it in your weekly menu plan for a hassle-free, flavorful, and nutritious option that complements a variety of dishes.

Ingredients

Total Ingredients: 7

Dill Leaves डिल पत्तियां
.5 - Cup
Curd दही
1.5 - Cup
Cumin Powder पिसा जीरा, जीरा पाउडर
1 - Tsp
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Red Chilli Powder पिसी हुई लाल मिर्च
.5 - Tsp
Coriander Leaves हरा धनिया
1 - Tbsp
Lemon Juice नींबू का रस
1 - Tsp

How to Make Dill Leaves Raita/ सुवा पत्ता रायता – Easy Step-by-Step Instructions.

Preparation of Dill Leaves Raita

Step 1: Prepare the Dill
Start by thoroughly washing the fresh dill leaves. Gently pat them dry using a clean kitchen towel or paper towel. Once dry, chop the dill finely. This will help release its natural aroma and flavor. Time taken: 2 minutes

Step 2: Prepare the Yogurt
In a mixing bowl, add the plain yogurt. Whisk it well until smooth and creamy. If the yogurt is too thick, you can add a little water to adjust the consistency. This ensures a smooth texture for the raita. Time taken: 2 minutes

Step 3: Mix the Ingredients
To the bowl of yogurt, add the finely chopped dill leaves. Then, add any spices like roasted cumin powder, black salt, and regular salt. Stir everything together until the yogurt and dill are well combined. Time taken: 3 minutes

Step 4: Add Optional Ingredients
If you like, you can also add chopped cucumber, coriander leaves, or a squeeze of lemon juice for added freshness and flavor. Mix it all together until evenly distributed. Time taken: 2 minutes

Step 5: Chill the Raita
For best results, cover the bowl and let the raita chill in the refrigerator for 10 to 15 minutes. This allows the flavors to meld and enhances its refreshing taste. Time taken: 10-15 minutes

Step 6: Serve
Once chilled, give the raita one last gentle stir before serving. It’s now ready to be enjoyed as a perfect side dish with any meal. Time taken: 1 minute

Total Time: 20-25 minutes

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