Paper Dosa/ पेपर डोसा

Paper Dosa is Also Known as Paper Thin Crispy Dosa

Paper Dosa – a crisp, golden masterpiece from South India, offering the perfect balance of flavor and texture. Thin and light, yet packed with rich taste, it's best served hot with tangy chutneys and spicy sambar for a truly satisfying experience.

  • Cook Time: 30.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 468.25 Kcal

Paper Dosa is the perfect dish to add to your weekly menu! Not only is it crispy and delicious, but it’s also a healthy option packed with protein, thanks to the combination of rice and lentils. Low in fat and easily digestible, it's a great choice for breakfast or a light snack. The crispy texture and mouth-watering flavor make it an irresistible dish everyone will love. Plus, it’s gluten-free and can be customized with various fillings to suit your taste!

Crispy Paper Dosa served with chutney and sambar in Lunch OR Dinner | Plan your menu online with Planmeal
Percent Calories

Nutrition Facts of Paper Dosa

Serving Size 4.00 servings
Calories 1873.00 Kcal

Amount per Serving of Paper Dosa

Total Fat 5.25g
Saturated Fat 252.83g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 245.44g
Total Carbohydrates 90.57g
Dietary Fiber 7.00g
Total Sugars 2.05g
Protein 2.93g

Vitamins & Minerals present in
Paper Dosa

Vitamin D 0.00 - g
Calcium 101.89 - g
Iron 9.19 - g
Potassium 1,496.75 - g

Meal Planning Tips

Paper Dosa – the crispy, thin, and delightful South Indian delicacy that’s taken the world by storm! If you’ve never tried it, you’re missing out on one of the most irresistible dishes ever created. Originating from the vibrant land of South India, paper dosa is not just a dish; it’s an experience! Imagine biting into a crispy, golden brown dosa that’s so thin, it almost melts in your mouth, yet retains the perfect crunch.

What makes paper dosa so special is its unique texture – it’s crunchy on the outside and soft and airy on the inside. The beauty of this dosa lies in its simplicity, but with a delightful twist: a combination of rice, urad dal, and poha, fermented just right, resulting in a batter that gives the perfect crispy edges when cooked on a hot griddle. The best part? It's low-fat, nutritious, and gluten-free, making it an excellent choice for almost anyone!

One of the reasons to add paper dosa to your diet plan is its versatility. Not only can you enjoy it in the traditional style with coconut chutney and tangy sambar, but you can also customize it in several ways. Fill it with spiced potato filling for a classic masala dosa or add paneer, vegetables, or even cheese to make it your own. The possibilities are endless! And if you prefer a lighter, healthier version, you can skip the fillings and enjoy the dosa as is, paired with a side of chutney.

Wondering when is the best time to enjoy a paper dosa? Well, it’s perfect for breakfast, brunch, or even a light dinner. It’s especially satisfying during the cooler months, when you want something comforting and warm. But the beauty of this dish is that it can be enjoyed year-round – it's light enough for summer, yet satisfying enough for the winter months when you crave something hearty.

Preparing paper dosa is easier than you think! Sure, it might take a little time for the fermentation process, but once you have the batter ready, the actual cooking is quick. Just heat your griddle or non-stick pan, pour the batter, and watch as it spreads out into a thin, crispy layer. The result is a delicious, golden dosa that’s ready to be served with your favourite chutney or sambar.

Not only does it taste amazing, but paper dosa is also packed with protein, fiber, and vitamins, making it a wholesome option to add to your weekly meals. Plus, it’s naturally vegan and paleo-friendly, so it fits into various diets. Whether you’re craving something light or filling, this dish will hit the spot!

So, if you're looking for a crispy, delicious, and nutritious dish to add to your weekly menu, paper dosa is the way to go! It's not only healthy and tasty but also fun to eat with your loved ones, making every meal a memorable occasion. Try it today, and you'll see why it’s a fan favourite in so many households!

Ingredients Required for Paper Dosa

Total Ingredients in Paper Dosa are # 11

Idli Rice M इडली चावल, पारबोइल्ड राइस
2 - Cup
Black Gram Split - S... उड़द दाल - धुली
.5 - Cup
Bengal Gram Split M चना दाल
.25 - Cup
Flattened Rice M पोहा
.25 - Cup
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Water पानी
4 - Cup
Mustard Oil
1 - Tbsp
Cumin seeds जीरा
1 - Tsp
Asafoetida हींग
1 - Pinch
Green Chilli (fresh) हरी मिर्च
2 - Piece
Curry Leaves कड़ी पत्ता
1 - Tsp

Recipe of Home Cooked Paper Dosa/ पेपर डोसा

Easy Step-by-Step Instructions for making Paper Dosa at Home.

Preparation of Paper Dosa: Start by soaking the rice, urad dal, and poha together in water for about 4 to 6 hours. Once soaked, drain the water and grind the ingredients into a smooth batter. Let the batter ferment for about 8 hours or overnight in a warm place. The fermentation process will help give your dosa the perfect texture and flavor. (Time: 8 hours for fermentation)

Preparing the Griddle: Heat a flat, non-stick griddle or tawa over medium-high heat. Once hot, sprinkle a few drops of water on it. If the water sizzles and evaporates immediately, the griddle is ready to use. (Time: 2-3 minutes)

Cooking the Dosa: Take a ladle of the fermented batter and pour it onto the centre of the griddle. Using the back of the ladle, spread the batter in a circular motion, starting from the centre and moving outwards. Try to make it as thin as possible. Drizzle a small amount of oil around the edges of the dosa. Allow it to cook until the edges become golden brown and crispy. (Time: 3-4 minutes per dosa)

Finishing Touches: Once the dosa is crispy and golden, use a spatula to gently lift it from the griddle. Fold it neatly into a roll or serve it flat. Serve your paper dosa hot with chutney and sambar. Enjoy the crunchy, golden delight! (Time: 1-2 minutes per dosa)

Total Time: From preparation to serving, you’ll need around 15-20 minutes for each dosa after the fermentation. (Time: 15-20 minutes for cooking per dosa)

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