Corn Pulao/ मक्का पुलाव
Also Known as Makka Pulao
Corn Pulao – A vibrant, aromatic medley of tender corn kernels and basmati rice, delicately spiced for a rich, comforting dish. Perfect for balanced diet planning and healthy menu ideas.
- Cook Time: 25.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 341.58 Kcal
Corn Pulao is a quick, nutritious, and flavorful dish perfect for a balanced meal. Packed with fiber-rich corn and aromatic spices, it's an ideal addition to your weekly menu or daily diet plan. This easy recipe offers a healthy alternative for lunch or dinner and can be paired with raita or a light salad. Its light and savory nature make it a great choice for meal planning or a quick, home-cooked meal, ensuring you enjoy delicious, healthy food every day. Try it today on your meal planning app!
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Meal Planning Tips
Corn Pulao is the perfect meal for those looking for a quick, easy, and healthy dish to add to their meal rotation. Imagine a fragrant, warm plate of rice, perfectly paired with tender sweet corn kernels, and a medley of spices that delight your senses. This vegetarian recipe is a wonderful option for anyone following a balanced diet or seeking to enjoy seasonal cooking with the goodness of fresh corn. Whether you are looking for an easy dish for meal prep for the week, a quick dish idea for a busy day, or a comforting, one-pot meal, Corn Pulao ticks all the boxes. Corn Pulao is simple to make and can be enjoyed as a standalone dish or paired with your favorite side, like raita or chutney. The combination of aromatic whole spices like cinnamon, cardamom, and cloves with the sweetness of corn creates a flavor profile that is both satisfying and delicious. Not only is it kid-friendly, but it’s also packed with essential nutrients like fiber and antioxidants from the corn.
This quick Corn Pulao recipe takes minimal time and effort, making it a great choice for those busy weeknights when you need something nourishing and filling. Whether you're a beginner cook or an experienced chef, this easy recipe will quickly become a staple in your weekly meal planning. Perfect for lunch, dinner, or even a light snack, Corn Pulao is versatile enough to fit into any meal plan. Give it a try, and enjoy a plate full of wholesome goodness!
Prepare the Rice
Start by rinsing the rice under cold water until the water runs clear. Soak it in water for 20 to 30 minutes. Drain the water before cooking. This helps in making the rice fluffy. Time: 20-30 minutes.
Cook the Spices
Heat oil or ghee in a pan and add whole spices like cinnamon, cardamom, cloves, and bay leaf. Sauté them for 1-2 minutes until fragrant. This releases their aroma into the oil. Time: 2 minutes.
Sauté the Vegetables
Next, add finely chopped onions and sauté them till golden brown. Add ginger-garlic paste and sauté for another minute. Then, add chopped tomatoes and cook until soft. Time: 5-6 minutes.
Add the Corn
Stir in the sweet corn kernels and cook for 3-4 minutes, allowing the corn to cook through and blend with the spices. Time: 3-4 minutes.
Cook the Rice
Add the soaked and drained rice to the pan, followed by water. Add salt and any additional spices like turmeric or chili powder. Bring the mixture to a boil, then lower the heat to simmer. Cover and cook for 12-15 minutes or until the rice is fully cooked. Time: 12-15 minutes.
Garnish and Serve
Once the rice is cooked, fluff it gently with a fork. Garnish with chopped coriander leaves and serve hot with raita or your favorite side dish. Time: 2 minutes.
Total time: 45-55 minutes.
