Bell Pepper Rice/ शिमला मिर्च चावल

Bell Pepper Rice is Also Known as Peppercorn Pilaf, Bell Pepper Medley Rice

Bell Pepper Rice combines vibrant, sautéed bell peppers with fragrant rice, creating a comforting and flavorful dish. Each bite bursts with color and spices, perfect for any occasion. This simple yet delicious recipe offers a healthy twist on traditional rice dishes.

  • Cook Time: 20.00 min
  • Serving size: # 4
  • Serve: Other
  • Per Serving Calore: 389.6775 Kcal

Bell Pepper Rice is a vibrant, healthy addition to your weekly menu! Packed with the goodness of colorful bell peppers and aromatic basmati rice, it's not only nutritious but also delicious. This dish is full of vitamins, antioxidants, and fiber, making it a perfect option for boosting your energy. The natural sweetness of bell peppers combined with spices creates a mouthwatering flavor. Whether you’re in the mood for a quick meal or a flavorful side, Bell Pepper Rice is your go-to comfort food!

Vibrant bell pepper rice with colorful vegetables and spices, perfect for a delicious meal | Planmeal
Percent Calories

Nutrition Facts of Bell Pepper Rice

Serving Size 4.00 servings
Calories 1558.71 Kcal

Amount per Serving of Bell Pepper Rice

Total Fat 9.71g
Saturated Fat 105.68g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 245.63g
Total Carbohydrates 64.72g
Dietary Fiber 3.46g
Total Sugars 2.04g
Protein 4.07g

Vitamins & Minerals present in
Bell Pepper Rice

Vitamin D 0.00 - g
Calcium 271.91 - g
Iron 3.62 - g
Potassium 1,358.77 - g

Meal Planning Tips

Bell Pepper Rice is a dish that brings both comfort and a burst of flavor to your meal plan. With its vibrant colors and rich aromas, it's the kind of meal that doesn’t just satisfy your hunger but also elevates your mood. A perfect combination of fragrant basmati rice and the sweet, crisp flavor of bell peppers, this dish is simple yet packed with nutrients and taste.

Whether you’re looking for a hearty lunch or a side dish to complement your main course, Bell Pepper Rice fits in beautifully. The colorful bell peppers add a visual appeal, making it a feast for both your eyes and taste buds. What makes it even more tempting is how customizable this dish is. You can choose to add your favorite veggies such as peas, carrots, or corn, or even proteins like paneer or tofu for an extra protein boost. If you're craving some heat, throw in some green chilies or red pepper flakes to spice it up!

Bell Pepper Rice is also incredibly versatile when it comes to seasoning. You can stick to a basic mix of garam masala, cumin, and turmeric, or explore different spice profiles like Italian seasoning or a bit of ginger and garlic for a more zesty kick. Whether you enjoy it mild or prefer a deeper, richer flavor, this dish can be tailored to your taste.

This dish is especially refreshing when served during the cooler months, making use of the season’s bell peppers at their peak. Bell peppers are a great source of vitamin C, which is especially beneficial in the winter season, helping to boost your immunity. The added benefits of antioxidants, fiber, and the low-calorie nature of this dish make it a perfect fit for your healthy diet plan.

If you’re looking to make it even more exciting, pair it with a tangy yogurt dip, a crunchy salad, or enjoy it alongside some grilled veggies or lentil curry for a complete and balanced meal. Its simplicity makes it easy to prepare on any busy weeknight, but the flavors are so rich that it can also be served at special gatherings. The earthy taste of the rice, complemented by the sweet and slightly charred bell peppers, makes each bite an experience you’ll want to relive.

Ready to add Bell Pepper Rice to your weekly rotation? The possibilities are endless, and with a dish this healthy, satisfying, and adaptable, you’ll never get bored. So go ahead—indulge in this vibrant dish today!

Ingredients Required for Bell Pepper Rice

Total Ingredients in Bell Pepper Rice are # 14

Basmati Rice M बासमती चावल
1.5 - Cup
Capsicum Green M शिमला मिर्च
2 - Piece
Ginger अदरक
1 - Tsp
Garlic लहसुन
1 - Tsp
Onion Big प्याज
1 - Piece
Black Pepper काली मिर्च
1 - Tsp
Olive Oil जैतून का तेल
2 - Tbsp
Green Chilli (fresh) हरी मिर्च
2 - Piece
Garam Masala
1 - Tsp
Water पानी
2.5 - Cup
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Ghee घी
2 - Tsp
Coriander Leaves हरा धनिया
1 - Tsp
Tomato टमाटर
1 - Piece

Recipe of Home Cooked Bell Pepper Rice/ शिमला मिर्च चावल

Easy Step-by-Step Instructions for making Bell Pepper Rice at Home.

Preparing Bell Pepper Rice: Start by heating oil or ghee in a pan, and once it's hot, add cumin seeds and let them sizzle for a few seconds. Stir in chopped onions and sauté them until golden. Add finely chopped bell peppers and cook for a few minutes until they soften. (Time: 5-7 minutes)

Seasoning the Rice: Now, add the rice to the pan, followed by the spices—turmeric, garam masala, salt, and any additional seasoning of your choice. Mix well so that the rice is evenly coated. (Time: 3-4 minutes)

Cooking the Rice: Pour in water, bring it to a boil, and then lower the heat. Cover the pan and let it simmer until the rice is cooked through, absorbing all the flavors. (Time: 12-15 minutes)

Garnishing and Serving: Once the rice is cooked and the water has evaporated, fluff the rice with a fork. Garnish with fresh coriander leaves and serve hot with your favorite side dish. (Time: 2-3 minutes)

Please verify your OTP

OTP has been sent on your mobile and email.

Subscription Expired

Your free subscription is expired. For more customized meal-plan. Kindly renew your membership