Aloo Chutney Pulao/ आलू चटनी पुलाव

Also Known as Potato Chutney Rice

Aloo Chutney Pulao: A flavorful blend of spiced potatoes and fragrant basmati rice, infused with tangy chutney. Perfect for your weekly menu plan or balanced diet planning. A quick, hearty meal that excites the taste buds and nourishes the body.

  • Cook Time: 34.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 348.07 Kcal

Aloo Chutney Pulao is a nutritious and flavorful addition to your weekly menu or diet plan. This quick and easy recipe combines wholesome ingredients like rice, potatoes, and chutney, making it a perfect healthy food choice for busy days. Its balanced combination of carbs and spices ensures you're not just eating, but also enjoying a home-cooked, healthy meal. Planmeal helps you seamlessly integrate it into your daily diet plan and meal planning needs. Add it to your menu for a delightful, comforting dish that’s full of flavor and nutrition!

Dish Image

Nutrition Facts

Serving Size 4 servings
Calories 1404.34 Kcal

Amount per Serving

Total Fat 33.47 - g
Saturated Fat N/A - g
Trans Fat N/A - g
Cholesterol N/A - g
Sodium N/A - g
Total Carbohydrates 234.21 - g
Dietary Fiber 17.41 - g
Total Sugars N/A - g
Protein 15.02 - g

Vitamins & Minerals

Vitamin D - g
Calcium - g
Iron - g
Potassium - g

Meal Planning Tips

Aloo Chutney Pulao is the ultimate comfort food that’s perfect for every occasion. Whether you're looking for a quick dish idea or a balanced dish to include in your meal prep, this flavorful rice dish checks all the boxes. Imagine the delicious harmony of perfectly spiced potatoes and aromatic rice, all brought together with a tangy chutney. It’s a simple yet satisfying vegetarian meal that can be enjoyed at any time of the day.

What makes this dish so special? It’s not just about taste – it’s about convenience too. In just one pot, you get a nutritious, healthy meal that’s packed with the right balance of carbs, fiber, and spices. Seasonal cooking has never been easier! You can use a variety of chutneys to suit your taste, from tamarind to mint, making it a versatile addition to your weekly meal plan.

If you're someone who values easy recipes for busy days, Aloo Chutney Pulao is a must-try. It’s a kid-friendly dish that your little ones will love, and it’s easy enough to whip up on hectic weekdays. Just a handful of ingredients and a few minutes on the stove, and you’ve got a hearty, satisfying meal.

What’s more, Aloo Chutney Pulao is the perfect solution when you’re looking for quick dish recipes for daily meals. Whether you’re preparing it for lunch, dinner, or even a wholesome breakfast, this dish is sure to become a family favorite!

So why wait? Add Aloo Chutney Pulao to your meal planner and experience the joy of a well-rounded, delicious meal that’s as easy to make as it is to enjoy.

Ingredients

Total Ingredients: 14

Basmati Rice बासमती चावल
1 - Cup
Potato - Brown Skin आलू
2 - Medium Piece
Tamarind Chutney इमली की चटनी
1.5 - Tbsp
Onion Big प्याज
1 - Piece
Green Chilli (fresh) हरी मिर्च
2 - Piece
Ginger Garlic Paste अदरक-लहसुन का पेस्ट
1.5 - Tsp
Cumin seeds जीरा
.5 - Tsp
Turmeric Powder पिसी हुई हल्दी
.5 - Tsp
Black Pepper काली मिर्च
.75 - Tsp
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Ghee घी
2 - Tbsp
Water पानी
2 - Cup
Black Cardamom बडी इलायची, इलायची (काला)
2 - Piece
Clove लौंग
4 - Piece

How to Make Aloo Chutney Pulao/ आलू चटनी पुलाव – Easy Step-by-Step Instructions.

Prepare the Potatoes and Rice: Begin by peeling and dicing the potatoes into small cubes. Rinse the rice thoroughly under cold water until the water runs clear. Set both aside. (Time taken: 5 minutes)

Heat the Oil and Sauté the Spices: In a large pan or wok, heat some oil or ghee. Add cumin seeds and let them splutter. Once fragrant, add finely chopped onions, ginger, garlic, and green chilies. Sauté them until the onions turn golden brown. (Time taken: 5-7 minutes)

Cook the Potatoes: Add the diced potatoes to the pan and cook for about 5 minutes, stirring occasionally to avoid burning. Season with turmeric and red chili powder, and mix well. Allow the potatoes to cook until they start to soften. (Time taken: 8-10 minutes)

Prepare the Rice: Add the soaked rice to the pan along with salt and chutney of your choice. Stir gently to mix the rice with the chutney and spices. Add 2 cups of water to the pan and bring it to a boil. (Time taken: 5 minutes)

Simmer the Pulao: Once the water boils, lower the heat, cover the pan with a lid, and let the pulao simmer for 10-12 minutes, or until the rice is fully cooked and the water is absorbed. (Time taken: 10-12 minutes)

Fluff and Serve: Once cooked, gently fluff the pulao with a fork to separate the grains. Garnish with fresh coriander leaves and serve hot with yogurt or a side salad. (Time taken: 2 minutes)

Enjoy your flavorful and wholesome Aloo Chutney Pulao!

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