Achari Paneer Rice/ स्वादिष्ट अचारी पनीर पुलाव

Achari Paneer Rice is Also Known as Pickled Paneer Rice, Achar Paneer Rice

Achari Paneer Rice is a bold, tangy, and savory rice dish that perfectly combines the flavors of spicy pickling spices and soft paneer. The rice is cooked to perfection and paired with crispy, golden paneer cubes, making every bite an irresistible experience.

  • Cook Time: 20.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 571.3825 Kcal

Achari Paneer Rice is a delightful fusion of spices and goodness, making it the perfect addition to your weekly menu! The zesty achari masala combines perfectly with the creamy paneer and fragrant basmati rice, creating a truly irresistible dish. This meal is packed with protein, healthy fats, and vibrant spices that are not only delicious but also nutritious. It’s light on the stomach, easy to digest, and satisfies your craving for something bold and flavorful. Plus, it’s super easy to prepare!

A spicy rice dish with marinated cottage cheese, a tangy and flavorful pickled delight. | Planmeal
Percent Calories

Nutrition Facts

Serving Size 4.00 servings
Calories 2285.53 Kcal

Amount per Serving of Achari Paneer Rice

Total Fat 17.15g
Saturated Fat 8,371.86g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 266.10g
Total Carbohydrates 75.79g
Dietary Fiber 2.81g
Total Sugars 4.19g
Protein 14.36g

Vitamins & Minerals present in
Achari Paneer Rice

Vitamin D 0.00 - g
Calcium 2,000.97 - g
Iron 7.20 - g
Potassium 1,392.57 - g

Meal Planning Tips

Achari Paneer Rice is a delightful dish that perfectly combines the rich flavors of achar (pickles) with the creamy, soft texture of paneer, served over a bed of fragrant basmati rice. It's a fusion meal that satisfies every craving and is an excellent addition to your weekly menu. If you're looking for something that’s not only flavorful but also nutritious and quick to prepare, this is the dish for you!

The magic of Achari Paneer Rice lies in its spicy, tangy flavor, derived from the pickling spices used in the dish. Think of the unique combination of mustard seeds, fenugreek, fennel, and nigella seeds mixed with the creamy, melt-in-your-mouth paneer. When these spices are added to the rice and cooked, they infuse each bite with an intense burst of zesty flavors that you’ll absolutely love. The rich paneer and aromatic rice blend together to create a well-balanced dish that’s both filling and satisfying.

What makes this dish even more exciting is its customizability. You can tweak the recipe according to your taste. If you’re a fan of heat, you can increase the amount of red chili powder or green chilies. Prefer a creamier texture? Add a bit of fresh cream or yogurt to the rice to make it even richer. You can also swap the paneer with tofu for a vegan version or add some vegetables like peas or carrots for an extra boost of nutrients. The options are endless, allowing you to make this dish truly your own!

Achari Paneer Rice is not just a dish, it’s a celebration of flavors that can be enjoyed year-round. However, it’s particularly satisfying during the monsoon season, when you crave comforting food with a punch of tangy spices. The warmth of the spices and the heartiness of the rice will comfort you, while the crunch of the pickling spices brings a unique, refreshing element to the dish. Perfect for a quick weeknight dinner or a special weekend meal, this dish is a crowd-pleaser!

So why should you add Achari Paneer Rice to your diet plan? It’s an ideal combination of protein-rich paneer, healthy spices, and comforting carbs, making it a complete meal. Plus, it’s incredibly easy to prepare and can be cooked in under 30 minutes. You won’t need to spend hours in the kitchen, yet you’ll have a dish that’s sure to impress your family and guests!

In conclusion, Achari Paneer Rice is more than just a meal; it’s an experience. A burst of tangy, spicy, and creamy goodness in every bite! So, grab your ingredients, and make this dish a part of your weekly meal plan. The balance of flavors, textures, and health benefits will make you reach for seconds every time!

Ingredients

Total Ingredients: 16

Basmati Rice M बासमती चावल
1.5 - Cup
Panner M पनीर
1.5 - Cup
Water पानी
2.5 - Cup
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Ghee घी
2 - Tsp
Coriander Leaves हरा धनिया
1 - Tsp
Cumin seeds जीरा
1 - Tsp
Ginger अदरक
1 - Tsp
Onion Big प्याज
1 - Piece
Tomato टमाटर
1 - Piece
Curd दही
2 - Tbsp
Mustard Seed सरसो के बीज
1 - Tsp
Turmeric Powder पिसी हुई हल्दी
.5 - Tsp
Red Chilli Powder पिसी हुई लाल मिर्च
1 - Tsp
Coriander Powders पिसा हुआ धनिया
1 - Tsp
Garam Masala
1 - Tsp

Home Cooked Achari Paneer Rice/ स्वादिष्ट अचारी पनीर पुलाव

Easy Step-by-Step Instructions for making Achari Paneer Rice at Home.

Preparation of Achari Paneer Rice: Start by heating oil in a pan over medium heat. Once the oil is hot, add mustard seeds, cumin seeds, fennel seeds, and nigella seeds. Let them splutter for a few seconds, releasing their aromatic fragrance. (Time taken: 2 minutes)

Flavoring the Rice: Add finely chopped onions and sauté them until golden brown. Follow by ginger-garlic paste and chopped green chilies. Stir until the raw smell disappears, and the mixture becomes fragrant. (Time taken: 3 minutes)

Adding Spices: Sprinkle turmeric powder, red chili powder, garam masala, and salt to the pan. Stir well to coat the onions and spices evenly, creating a flavorful base for the rice. (Time taken: 2 minutes)

Cooking the Rice: Add washed rice to the pan and mix it gently with the spices. Pour in water and bring the mixture to a boil. Lower the heat, cover the pan, and cook the rice until fully cooked and all the water is absorbed. (Time taken: 10 minutes)

Adding Paneer: While the rice is cooking, cut the paneer into cubes. In a separate pan, lightly fry the paneer cubes in some oil until they are golden brown. Once the rice is cooked, add the fried paneer to the rice and gently fluff the mixture. (Time taken: 5 minutes)

Final Touch: Sprinkle some chopped coriander leaves and a squeeze of lemon juice to add freshness and flavor. Serve hot, and enjoy your delicious Achari Paneer Rice! (Time taken: 2 minutes)

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