Aloo paratha/ आलू पराठा
Also Known as Stuffed Potato Paratha
- Cook Time: 30.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 393.37 Kcal
Aloo Paratha is a wholesome and satisfying dish that can be easily incorporated into your weekly menu or daily diet plan. Packed with nutrients, it’s a great option for a healthy breakfast or a quick lunch. Made with whole wheat and spiced potatoes, it offers both energy and comfort. Add it to your meal planning on Planmeal for delicious, home-cooked food that’s perfect for busy days and healthy eating.
Nutrition Facts
Amount per Serving
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Meal Planning Tips
Aloo Paratha is one of those timeless dishes that never goes out of style. Whether you’re looking for a satisfying breakfast, a quick lunch, or an easy meal prep option for the week, this humble yet delicious paratha is a go-to! Perfect for vegetarian diets, Aloo Paratha offers a balanced mix of carbs, fiber, and protein, making it an ideal choice for those seeking healthy breakfast ideas or a comforting meal to start the day.
If you’re pressed for time or looking for a quick dish recipe for your busy day, Aloo Paratha has you covered. The dough is easy to prepare, and the spiced potato filling is both flavorful and hearty. With just a few ingredients, you can create a dish that’s not only delicious but also kid-friendly and loved by all ages. The best part? You can make a batch ahead of time for meal prep and enjoy it on the go, with a side of yogurt, pickles, or chutney to elevate the experience.
What’s more, Aloo Paratha is perfect for seasonal cooking. Whether it's the warmth of winter or a cool rainy day, this dish is a great way to indulge in comfort food while keeping things healthy. The whole wheat dough is a great source of fiber, and the potatoes provide an energy boost that will keep you going throughout the day.
If you're looking for balanced dish choices that can fit into your busy lifestyle, Aloo Paratha is your answer. It's a one-pot dish recipe that’s easy to make and is sure to satisfy everyone at the table. So, why not add it to your menu this week? It’s the perfect way to bring the family together, enjoy some home-cooked food, and give your taste buds a real treat!
Instructions to Make Aloo Paratha
Step 1: Prepare the dough
Start by kneading whole wheat flour with water and a pinch of salt into a smooth, soft dough. Cover the dough and let it rest for about 10-15 minutes. Time taken: 15 minutes
Step 2: Prepare the potato filling
While the dough is resting, boil the potatoes and mash them well. Add spices like cumin, coriander, turmeric, red chili powder, and salt. Mix in chopped onions, cilantro, and green chilies for extra flavor. Time taken: 10 minutes
Step 3: Divide dough and filling
Divide the dough into equal-sized balls. Do the same with the potato filling. You should have a ball of dough and a ball of filling for each paratha. Time taken: 5 minutes
Step 4: Roll the dough and stuff with filling
Take one dough ball, flatten it slightly, and roll it out into a small circle. Place the potato filling in the center and carefully seal the dough around the filling, pinching the edges to close. Then, gently roll out the stuffed dough ball into a flat, round paratha. Time taken: 10 minutes
Step 5: Cook the paratha
Heat a tawa or flat griddle on medium heat. Place the rolled-out paratha on the hot tawa. Cook for about 1-2 minutes on each side until light golden spots appear. Then, apply a little ghee or oil and cook for an additional minute on each side until crispy and golden brown. Time taken: 5 minutes per paratha
Step 6: Serve
Remove the paratha from the tawa and serve hot with yogurt, pickle, or chutney. Repeat the same process for the remaining dough balls. Time taken: 5 minutes
Total Time: Approximately 45-50 minutes