Spiced Tomato Cucumber Drink/ मसालेदार टमाटर और खीरा पेय

Spiced Tomato Cucumber Drink is Also Known as Spicy Tomato Cucumber Juice

Spiced Tomato Cucumber Drink - A refreshing blend of ripe tomatoes, crisp cucumber, and aromatic spices, perfect for your healthy lifestyle. Ideal for your weekly menu or diet planning.

  • Cook Time: 5.00 min
  • Serving size: # 4
  • Serve: Normal
  • Per Serving Calore: 28.7625 Kcal

Spiced Tomato Cucumber Drink is a refreshing and nutritious beverage, perfect for any meal plan or healthy diet choices. With its hydrating properties and rich flavor from tomatoes and cucumber, this drink makes for a great addition to your weekly meal planner or daily diet plan. It's a quick and easy recipe to make at home, offering a blend of spices that promote digestion. Ideal for those looking for healthy food options, this drink is perfect for any time of the day!

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Percent Calories

Nutrition Facts

Serving Size 4.00 servings
Calories 115.05 Kcal

Amount per Serving of Spiced Tomato Cucumber Drink

Total Fat 0.52g
Saturated Fat 106.29g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 284.98g
Total Carbohydrates 4.34g
Dietary Fiber 2.86g
Total Sugars 1.67g
Protein 1.22g

Vitamins & Minerals present in
Spiced Tomato Cucumber Drink

Vitamin D 0.00 - g
Calcium 84.34 - g
Iron 2.70 - g
Potassium 1,136.10 - g

Meal Planning Tips

Spiced Tomato Cucumber Drink is the perfect blend of refreshing ingredients and vibrant spices that will leave your taste buds dancing! Imagine starting your day with a healthy breakfast idea that not only hydrates but also revitalizes. Made with fresh tomatoes and cucumber, this drink is packed with essential nutrients that make it a great choice for seasonal cooking or any meal prep for the week.

This vegetarian delight is not just easy to make but also an ideal quick dish for those busy days when you need something that’s both nutritious and satisfying. The addition of spices like cumin and black salt adds a delightful twist to this drink, boosting digestion and enhancing its refreshing taste. If you’re on the lookout for quick recipes for daily meals, this drink should be a go-to!

Perfect for balanced diet planning, it’s a great way to sneak in your daily hydration while enjoying the goodness of fresh vegetables. It’s a drink that can be easily incorporated into your weekly menu planner, adding a healthy and tasty touch to any meal. Whether it’s paired with a light salad or a hearty dinner, this drink complements a wide range of dishes.

Spiced Tomato Cucumber Drink is also a fantastic option for kid-friendly meals, making it an excellent choice for the entire family. Plus, it’s a comforting drink that refreshes in every season, giving you just the right balance of taste and health.

So, if you're looking for a healthy food choice that's easy to make, packed with flavor, and perfect for a balanced diet, this drink is exactly what you need!

Ingredients

Total Ingredients: 8

Cucumber खीरा, ककड़ी
1 - Piece
Tomato टमाटर
2 - Piece
Ginger अदरक
1 - Tsp
Coriander Leaves हरा धनिया
.25 - Cup
Green Chilli (fresh) हरी मिर्च
2 - Piece
Rock Salt सेंधा नमक, खनिज नमक
.5 - Tsp
Chaat Masala चाट मसाला
.5 - Tsp
Water पानी
3 - Cup

How to Make Spiced Tomato Cucumber Drink/ मसालेदार टमाटर और खीरा पेय – Easy Step-by-Step Instructions.

Preparation of Ingredients: Wash the tomatoes and cucumber thoroughly. Peel the cucumber if desired. Cut the tomatoes and cucumber into small chunks. Time taken: 3 minutes

Blending Ingredients: Add the chopped tomatoes and cucumber into a blender or food processor. Time taken: 1 minute

Adding Spices: Add the spices — ground cumin, black salt, and a pinch of black pepper to the blender. You can also add a little sugar or lemon juice for added flavor if you prefer. Time taken: 2 minutes

Adding Liquids: Pour in some chilled water or ice cubes, depending on how thick or cold you want the drink. Time taken: 1 minute

Blending to Smoothness: Blend everything together until smooth and well-mixed. You can adjust the consistency by adding more water if needed. Time taken: 2 minutes

Tasting and Adjusting Flavors: Taste the drink and adjust seasoning if required. You can add more lemon juice or black salt to suit your taste. Time taken: 1 minute

Serving: Pour the drink into glasses and garnish with a slice of cucumber or a sprig of mint if desired. Serve chilled. Time taken: 2 minutes

Total Time Taken: Approximately 12 minutes

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