Masala Chai/ मसाला चाय

Masala Chai is Also Known as Spiced Tea

Cook Time: 10.00 min
Serving size: # 4
Serve: Other
Per Serving Calore: 77.81 Kcal

Masala Chai is a perfect addition to your weekly menu or daily diet plan, offering a delicious balance of spices, sweetness, and creaminess. This healthy beverage is rich in antioxidants and can be enjoyed as a quick healthy food option or a comforting drink during your busy days. Whether you're looking for a home-cooked food choice or a quick recipe to include in your meal planning, Masala Chai is an ideal pick for a flavorful and rejuvenating treat.

To add Masala Chai to your diet plan, logon to Planmeal.com and start planning your healthy meals today!

Percent Calories

Nutrition Facts

Serving Size 4.00 servings

Calories 311.24 Kcal

Amount per Serving of Masala Chai

Total Fat 3.97g

Saturated Fat 2,780.76g

Trans Fat 0.00g

Cholesterol 0.00g

Sodium 18.23g

Total Carbohydrates 8.38g

Dietary Fiber 0.11g

Total Sugars 0.00g

Protein 2.04g

Vitamins & Minerals present in
Masala Chai

Vitamin D 0.00 - g

Calcium 295.84 - g

Iron 0.52 - g

Potassium 273.49 - g

Meal Planning Tips

Masala Chai, a beloved drink of Indian origin, is not just a tea—it's an experience! Packed with the aromatic goodness of spices like ginger, cardamom, cinnamon, and cloves, it offers a warm, rejuvenating kick that can elevate any part of your day. Whether you’re sipping it as part of your healthy breakfast ideas or enjoying it as a comfort food recipe, it’s the perfect start to your morning or a midday pick-me-up.

If you're looking for easy recipes to brighten your day, Masala Chai fits right in. The recipe is simple and quick—just boil some water, add your favorite tea leaves, and blend in the spices. The result? A quick dish recipe for daily meals that warms your soul. Not only is it a great way to kickstart the morning, but it also makes an excellent seasonal cooking option. During colder months, its warmth and spice help soothe the body and mind.

Want to impress your guests with a balanced dish choice? Masala Chai is also an ideal kid-friendly dish recipe (just reduce the spice for younger palates). Perfect for any occasion—be it a one-pot dish recipe for a busy day or a more leisurely brunch—it adds a special touch to your menu. It’s the ideal combination of flavor and health, giving you the energy and warmth needed to tackle anything that comes your way!

Masala Chai isn’t just a drink, it’s a cultural tradition, a burst of flavor, and a healthy addition to your diet. So, why wait? Bring this nourishing beverage into your meal planning today. Add it to your daily routine for a burst of energy, flavor, and warmth.

To make it part of your diet plan, log on to Planmeal.com and start planning your meals today!

Ingredients

Total Ingredients: 5

Water M पानी

3 - Cup

Buffalo-Milk M दूध

1 - Cup

Chai Masala M चाय का मसाला

.5 - Tsp

Dried Tea Leaves M चाय पत्तियाँ

1.5 - Tsp

Sugar चीनी

3 - Tsp

Home Cooked Masala Chai/ मसाला चाय

Easy Step-by-Step Instructions for making Masala Chai at Home.

Instructions to Make Masala Chai:

Boil the Water: Start by adding water to a pot and bringing it to a boil. (Time: 2-3 minutes)

Brew the Tea: Once the water boils, add the tea leaves and allow them to steep for 1-2 minutes. (Time: 1-2 minutes)

Add the Spices: Add freshly grated ginger along with crushed cardamom, cinnamon, and cloves to the brewing tea. Let the mixture simmer for 2-3 minutes. (Time: 2-3 minutes)

Mix in the Milk: Pour in milk, stir, and allow the tea to come to a gentle boil once again. (Time: 2 minutes)

Simmer for Full Flavor: Lower the heat and let the chai simmer for another 2-3 minutes, allowing all the spices to infuse fully into the tea. (Time: 2-3 minutes)

Strain and Sweeten: Strain the tea into cups and add sugar to taste. Stir well and serve hot. (Time: 1 minute)

Total Time: Approximately 10-12 minutes

Enjoy your freshly brewed Masala Chai, a perfect blend of warmth and spice!