Honey Milk: A Healthy & Delicious Addition to Your Diet Plan

Honey Milk/ शहद का दूध

Honey Milk is Also Known as Shahad ka Doodh, Milk with Honey

Honey Milk: A creamy blend of rich milk and golden honey, crafted to soothe and nourish. Perfect for your healthy menu ideas or balanced diet planning.

Cook Time: 15.00 min
Serving size: # 4
Serve: Hot
Per Serving Calore: 268.185 Kcal

Honey Milk is a delicious and nutritious addition to your weekly menu or daily diet plan. Rich in essential nutrients, it provides a quick energy boost and supports overall health. Perfect for a healthy food choice, it can be easily included in your meal planning or healthy menu ideas. With its natural sweetness from honey, it's a great alternative to sugary drinks. Try this quick recipe as part of your home-cooked food options for a wholesome, balanced diet.

Percent Calories

Nutrition Facts

Serving Size 4.00 servings

Calories 1072.74 Kcal

Amount per Serving of Honey Milk

Total Fat 15.79g

Saturated Fat 11,112.00g

Trans Fat 0.00g

Cholesterol 0.00g

Sodium 72.38g

Total Carbohydrates 23.02g

Dietary Fiber 0.01g

Total Sugars 2.87g

Protein 8.17g

Vitamins & Minerals present in
Honey Milk

Vitamin D 0.00 - g

Calcium 1,162.44 - g

Iron 1.59 - g

Potassium 1,053.68 - g

Meal Planning Tips

Honey Milk is more than just a drink – it’s a comforting and nutritious option for your easy recipes collection. Whether you’re looking for a quick dish for a healthy breakfast or a soothing drink to wind down at night, this simple, one-pot dish recipe is the perfect choice. Made with just two ingredients – milk and honey – it’s a balanced dish that can fit seamlessly into your daily meal plan.

Why Honey Milk? It's packed with the goodness of natural sugars from honey, giving you a quick energy boost, while milk provides essential proteins and calcium. It’s the perfect combination for both kids and adults alike! Plus, if you’re on the go and need something quick yet healthy, Honey Milk is a kid-friendly dish and can easily be added to your meal prep for the week.

Versatility is the beauty of this drink. You can enjoy it hot in winter as a cozy comfort food or cold during the warmer months for a refreshing twist. Seasonal cooking made simple, it adjusts to any time of year with minimal effort!

Looking for healthy breakfast ideas? Try a cup of Honey Milk alongside your favorite fruit or whole-grain toast for a balanced start to your day. It’s also an excellent quick dish idea for busy mornings when you don’t have much time to cook but still want to nourish your body with wholesome ingredients.

So, why not add Honey Milk to your weekly menu or diet plan today? It’s not just a drink; it’s a simple, feel-good choice that can enhance your health with every sip!

Ingredients

Total Ingredients: 3

Buffalo-Milk दूध

4 - Cup

Honey शहद

2 - Tsp

Water पानी

.5 - Cup

How to Make Honey Milk/ शहद का दूध – Easy Step-by-Step Instructions.

Heating the Milk: Start by pouring milk into a small saucepan. Place it over medium heat and warm the milk, stirring occasionally to prevent it from scorching. Heat it until it's hot but not boiling. This will take about 4-5 minutes.

Adding Honey: Once the milk is hot, remove the saucepan from the heat. Add honey to the milk, stirring gently until the honey fully dissolves into the milk. This should take about 30 seconds.

Mixing Well: After adding the honey, stir the mixture well to ensure it’s smooth and evenly sweetened. Make sure there are no honey lumps. This step will take about 30 seconds.

Cooling or Serving Hot: If you prefer your Honey Milk warm, pour it into a cup and enjoy immediately. If you prefer it cold, let it cool to room temperature before refrigerating it for a few hours. You can also serve it over ice for a chilled treat. This will take about 2 minutes for hot serving, and up to 2 hours if you are cooling it for chilled Honey Milk.

Optional Garnish: For an extra touch, you can sprinkle a pinch of cinnamon or nutmeg on top of your Honey Milk before serving. This takes about 10 seconds.

And that's it! Your delicious and healthy Honey Milk is ready to enjoy. Total time for preparation is about 5-7 minutes for hot Honey Milk, or longer if you decide to chill it.