Grilled Peaches Mocktail/ ग्रिल्ड पीचेस मॉकटेल

Name: Grilled Peaches Mocktail
Cook time: 5 min
Total time: PT5.00M
Yield: 4 Servings
Cuisine: Indian Cuisines
Ingredients: 4 - Piece, Peach - आड़ू; 2 - Tbsp, Honey - शहद; 2 - Tbsp, Lemon Juice - नींबू का रस; 2 - Tsp, Mint Leaves - पुदीना

Grilled Peaches Mocktail is Also Known as Charred Peach Mocktail, Roasted Peach Mocktail

Grilled Peaches Mocktail: A tantalizing blend of smoky grilled peaches, zesty lemon, and sparkling refreshment. A perfect addition to your weekly menu plan for a healthy, vibrant twist.

Cook Time: 5.00 min
Serving size: # 4
Serve: Cold
Per Serving Calore: 103.2875 Kcal

Grilled Peaches Mocktail is a perfect addition to your healthy food choices and weekly menu planning. This refreshing drink is packed with nutrients from fresh peaches and natural sweeteners, making it a great alternative to sugary sodas. It's quick to prepare and can be easily included in your daily diet plan for a home-cooked, guilt-free treat. Add it to your meal planning for a healthy lifestyle and enjoy a delicious, nutritious option in no time!

Percent Calories

Nutrition Facts

Serving Size 4.00 servings

Calories 413.15 Kcal

Amount per Serving of Grilled Peaches Mocktail

Total Fat 0.69g

Saturated Fat 57.03g

Trans Fat 0.00g

Cholesterol 0.00g

Sodium 2.64g

Total Carbohydrates 22.49g

Dietary Fiber 3.70g

Total Sugars 12.01g

Protein 1.56g

Vitamins & Minerals present in
Grilled Peaches Mocktail

Vitamin D 0.00 - g

Calcium 64.99 - g

Iron 2.93 - g

Potassium 1,988.10 - g

Meal Planning Tips

Grilled Peaches Mocktail is the perfect way to indulge in a refreshing, nutritious drink without any of the guilt. Imagine the sweet, smoky flavor of peaches that have been grilled to perfection—slightly caramelized, soft, and bursting with natural sweetness. This seasonal treat is not only a delightful addition to your meal prep but also a healthy choice for anyone looking to add a bit of excitement to their daily meals.

If you’re on the lookout for easy recipes to brighten up your weekly menu or searching for something new to sip on during your busy day, this mocktail is a winner. It’s simple to make, requiring just a few ingredients: fresh peaches, honey or maple syrup, sparkling water, and a dash of citrus juice. In no time, you’ll have a glass of naturally sweet, fizzy, and nutritious goodness that’s perfect for vegetarian diets and anyone seeking to stay healthy.

Why should this drink be on your meal planning list? First off, it’s a fantastic way to use seasonal fruit in a creative and healthy way. The grilled peaches bring a smoky depth to the drink, complemented by the tangy burst of lemon juice and the gentle fizz from sparkling water. This quick dish takes only minutes to prepare, making it ideal for busy days when you’re craving something refreshing without the hassle.

And here's the best part—it’s kid-friendly too! The natural sweetness of grilled peaches and the mild flavor of honey make this mocktail an excellent alternative to sugary sodas or sugary juices. It’s a fun, healthy treat your kids will love, and you can feel good knowing they’re enjoying a balanced dish choice without all the added sugar.

Ready to try something new this week? The Grilled Peaches Mocktail is not only a healthy drink, but it’s also a great way to add a little joy to your meal routine. Whether you’re looking for a quick dish idea to accompany your lunch, or simply want something refreshing to sip on while relaxing, this mocktail is your go-to drink for any occasion!

Ingredients

Total Ingredients: 4

Peach M आड़ू

4 - Piece

Honey M शहद

2 - Tbsp

Lemon Juice M नींबू का रस

2 - Tbsp

Mint Leaves पुदीना

2 - Tsp

Home Cooked Grilled Peaches Mocktail/ ग्रिल्ड पीचेस मॉकटेल

Easy Step-by-Step Instructions for making Grilled Peaches Mocktail at Home.

Prepping the Peaches: Start by washing and cutting the peaches in half. Remove the pit and lightly score the cut sides. This will help them grill evenly and enhance the flavor. (Time taken: 5 minutes)

Grilling the Peaches: Heat your grill pan or outdoor grill to medium-high heat. Place the peach halves cut side down on the grill. Grill for about 3-4 minutes, until you see beautiful grill marks and the peaches soften slightly. Flip and grill for another 2-3 minutes. (Time taken: 7 minutes)

Preparing the Mocktail Base: While the peaches are grilling, in a mixing glass, combine the fresh lemon juice and sweetener (honey or maple syrup). Stir until the sweetener dissolves completely. (Time taken: 2 minutes)

Blending the Peaches: Once the grilled peaches are done, remove them from the grill and let them cool slightly. Scoop the grilled peach flesh into a blender or food processor. Add the sweetened lemon juice mix to the blender and blend until smooth. (Time taken: 5 minutes)

Mixing the Mocktail: Pour the peach puree into a glass or pitcher. Add the sparkling water or soda water and stir gently to combine. If you prefer extra fizz, you can adjust the amount of sparkling water to your liking. (Time taken: 2 minutes)

Serving the Mocktail: Fill glasses with ice cubes, pour the mocktail over the ice, and garnish with mint leaves or a slice of lemon for extra freshness. Serve immediately for the best taste and enjoy! (Time taken: 2 minutes)

Total Time: About 20 minutes from start to finish. Enjoy your refreshing, healthy Grilled Peaches Mocktail!