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Apple Chia Seeds Drink/ ग्रीन एप्पल - चिया सीड्स डिटॉक्स ड्रिंक

Apple Chia Seeds Drink is Also Known as Seb Chia Beej Drink

Apple Chia Seeds Drink - A refreshing blend of crisp apples and nutrient-rich chia seeds, designed to fuel your day with a boost of energy. Perfect for healthy diet planning and quick meals.

  • Cook Time: 10.00 min
  • Serving size: # 4
  • Serve: Other
  • Per Serving Calore: 92.2775 Kcal

Apple Chia Seeds Drink is an excellent choice for anyone looking to enhance their diet plan with a refreshing, healthy option. Packed with nutrients from chia seeds and apples, this drink is ideal for your weekly menu plan or as a quick and easy addition to your daily diet plan. Whether you're looking for a healthy, home-cooked drink or a quick recipe to stay on track with your balanced diet planning, this drink is both nutritious and satisfying. With its rich fiber content, antioxidants, and hydrating benefits, it’s a perfect choice for anyone aiming for a healthy lifestyle while meal planning.

Apple Chia Seeds Drink
Percent Calories

Nutrition Facts

Serving Size 4.00 servings
Calories 369.11 Kcal

Amount per Serving of Apple Chia Seeds Drink

Total Fat 1.14g
Saturated Fat 123.28g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 2.53g
Total Carbohydrates 19.96g
Dietary Fiber 3.27g
Total Sugars 10.56g
Protein 1.80g

Vitamins & Minerals present in
Apple Chia Seeds Drink

Vitamin D 0.00 - g
Calcium 109.99 - g
Iron 2.32 - g
Potassium 479.89 - g

Meal Planning Tips

Apple Chia Seeds Drink – The perfect fusion of taste and nutrition, this drink is an absolute game-changer for anyone looking to boost their health with minimal effort. Imagine a drink that’s packed with the goodness of chia seeds, apples, and just the right blend of natural sweetness and crunch. It’s not just another drink; it’s a healthy breakfast idea or snack that energizes you from the inside out!

Are you a fan of easy recipes that don’t take too much time to prepare? This Apple Chia Seeds Drink is your go-to! Whether you're busy prepping for a hectic day or just need a quick pick-me-up, it’s perfect for anyone who wants a refreshing drink that provides a nutritional boost. With fiber-rich chia seeds and vitamin-packed apples, it’s an excellent way to support digestion, heart health, and energy levels—all in one simple drink.

Looking for healthy menu ideas that your family will love? Apple Chia Seeds Drink is kid-friendly, making it the ideal choice for little ones and adults alike. It’s an easy addition to your weekly meal planning or meal prep sessions. Prepare a batch in advance, store it in the fridge, and enjoy it throughout the week, whether as a balanced dish at breakfast or a refreshing afternoon snack!

If you're focused on balanced dish choices or looking for a one-pot dish recipe, this drink fits perfectly into your healthy lifestyle. Seasonal cooking becomes a breeze when you add this nutrient-packed drink to your routine. The light, fruity flavor makes it an excellent option for any season—especially during the warmer months when you need hydration and a burst of refreshment.

So why wait? Whether it’s for a quick dish idea or a comfort food recipe that’s both healthy and satisfying, Apple Chia Seeds Drink is a must-try! To add this drink to your meal plan, visit Planmeal today and start making healthier choices!

Ingredients

Total Ingredients: 6

Green Apple M हरा सेब
2 - Piece
Chia Seeds M चिया बीज
2 - Tbsp
Lemon Juice M नींबू का रस
2 - Tbsp
Honey शहद
2 - Tbsp
Cinnamon दालचीनी
.5 - Tsp
Mint Leaves पुदीना
4 - Tsp

Home Cooked Apple Chia Seeds Drink/ ग्रीन एप्पल - चिया सीड्स डिटॉक्स ड्रिंक

Easy Step-by-Step Instructions for making Apple Chia Seeds Drink at Home.

Preparing the Apple Chia Seeds Drink
Start by washing and peeling the apple, then chop it into small pieces. Place the apple pieces in a blender. Time taken: 2 minutes

Blending the Apple
Blend the apple pieces until smooth, ensuring the texture is fine and even. This will be the base of your drink. Time taken: 1 minute

Adding Chia Seeds
Add the chia seeds to the blended apple mixture. Stir well to combine the seeds evenly with the apple puree. Let it sit for a few minutes to allow the chia seeds to absorb some liquid and expand. Time taken: 3 minutes

Adding Water or Juice
Pour in water or juice of your choice to adjust the consistency of the drink. Stir to mix well, ensuring the chia seeds are evenly distributed throughout the drink. Time taken: 2 minutes

Final Mixing
Once everything is well combined, give it a final stir. Let the drink sit for about 5 minutes for the chia seeds to fully hydrate. Time taken: 5 minutes

Ready to Serve
Your Apple Chia Seeds Drink is now ready to serve. Pour it into glasses, serve chilled, and enjoy this healthy, refreshing drink. Time taken: 1 minute

Total Time: Approximately 15 minutes

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