Aadrak Wali Chai/ अदरक वाली चाय

Aadrak Wali Chai is Also Known as Spiced Ginger Infusion

Aadrak Wali Chai is a spicy, soothing tea made with fresh ginger, perfect for boosting your morning routine specially in winter season.

  • Cook Time: 5.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 93.0425 Kcal

Aadrak Wali Chai is a nutritious and refreshing beverage, packed with the goodness of ginger and spices. It's perfect for breakfast or any meal throughout the day, aiding in digestion and boosting immunity. This healthy drink can easily fit into your daily meal plan for its warming and soothing properties. Ideal for meal prepping, it’s a comforting, energizing addition to any balanced diet. It reflects traditional Indian flavors, often enjoyed in the winter season for its warming effect. 

Aadrak Wali Chai
Percent Calories

Nutrition Facts of Aadrak Wali Chai

Serving Size 4.00 servings
Calories 372.17 Kcal

Amount per Serving of Aadrak Wali Chai

Total Fat 4.97g
Saturated Fat 3,478.14g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 22.98g
Total Carbohydrates 9.48g
Dietary Fiber 0.18g
Total Sugars 2.90g
Protein 2.58g

Vitamins & Minerals present in
Aadrak Wali Chai

Vitamin D 0.00 - g
Calcium 370.10 - g
Iron 0.75 - g
Potassium 366.27 - g

Meal Planning Tips

Aadrak Wali Chai, or ginger tea, is not just a beverage, it's a comforting experience that can uplift your day, whether it's morning, breakfast, or anytime you're in need of a warm, rejuvenating drink. This nutritious tea is loaded with the health benefits of fresh ginger, known for its anti-inflammatory and digestion-boosting properties. Just a few sips, and you’ll feel the soothing warmth spread through your body.

Start your day with a cup of Aadrak Wali Chai for a perfect breakfast, or enjoy it during a mid-day break, with your lunch or dinner, making it a delightful part of your weekly meal plan. Not only does it help with digestion, but it also boosts your immunity, making it an ideal addition to your diet plan. You can easily customize it by adjusting the sweetness or adding spices like cardamom, cloves, or a dash of cinnamon for extra flavor and warmth. Want to take it up a notch? Try adding a splash of lemon or a drizzle of honey for a refreshing twist!

This tea is perfect for meal planning and prepping, as it’s quick and easy to make. Just brew a pot of it and keep it in the fridge for when you need an energy boost throughout the day. Plus, it fits seamlessly into a healthy eating routine, especially when you're looking for a natural, spicy drink that's free from artificial ingredients. Whether you're at home, at work, or on the go, Aadrak Wali Chai can always be a part of your healthy food choices.

Don't wait for the perfect season to indulge—this chai is suitable for year-round enjoyment, and whether you're fasting or not, it can easily be adjusted to fit your dietary needs. Add this flavorful, energizing drink to your weekly menu today and feel the difference it makes to your overall wellness!

Ingredients Required for Aadrak Wali Chai

Total Ingredients in Aadrak Wali Chai are # 6

Water M पानी
3.5 - Cup
Buffalo-Milk M दूध
1.25 - Cup
Ginger M अदरक
1 - Tsp
Dried Tea Leaves M चाय पत्तियाँ
1.5 - Tsp
Honey शहद
2 - Tsp
Chai Masala चाय का मसाला
.5 - Tsp

Recipe of Home Cooked Aadrak Wali Chai/ अदरक वाली चाय

Easy Step-by-Step Instructions for making Aadrak Wali Chai at Home.

Preparing the Water Base: Begin by boiling water in a saucepan over medium heat. Allow it to come to a rolling boil. Time taken: 2-3 minutes

Adding Fresh Ginger: Once the water is boiling, add freshly grated ginger into the saucepan. Let the ginger steep for a minute, releasing its aroma. Time taken: 1-2 minutes

Adding Tea Leaves or Tea Bags: Next, add your choice of tea leaves or tea bags to the water. Let it simmer for 2-3 minutes to infuse the tea flavor. Time taken: 2-3 minutes

Adding Milk: Pour in the milk and stir. Bring the mixture back to a gentle boil, allowing the tea to blend well with the milk. Time taken: 2-3 minutes

Straining the Tea: Once the tea has boiled and the flavors have melded, strain the tea into cups to remove the ginger and tea leaves. Time taken: 1-2 minutes

Serving: Pour the freshly brewed Aadrak Wali Chai into cups and serve hot. You can add sugar, honey, or spices like cardamom, cinnamon, or cloves as per your preference. Time taken: 1 minute

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