Aadrak Wali Chai/ अदरक वाली चाय

Name: Aadrak Wali Chai
Cook time: 5 min
Total time: PT5.00M
Yield: 4 Servings
Cuisine: Indian Cuisines
Ingredients: 3.5 - Cup, Water - पानी; 1.25 - Cup, Buffalo-Milk - दूध; 1 - Tsp, Ginger - अदरक; 1.5 - Tsp, Dried Tea Leaves - चाय पत्तियाँ; 2 - Tsp, Honey - शहद; .5 - Tsp, Chai Masala - चाय का मसाला

Aadrak Wali Chai is Also Known as Spiced Ginger Infusion

Aadrak Wali Chai is a spicy, soothing tea made with fresh ginger, perfect for boosting your morning routine specially in winter season.

Cook Time: 5.00 min
Serving size: # 4
Serve: Hot
Per Serving Calore: 93.0425 Kcal

Aadrak Wali Chai is a nutritious and refreshing beverage, packed with the goodness of ginger and spices. It's perfect for breakfast or any meal throughout the day, aiding in digestion and boosting immunity. This healthy drink can easily fit into your daily meal plan for its warming and soothing properties. Ideal for meal prepping, it’s a comforting, energizing addition to any balanced diet. It reflects traditional Indian flavors, often enjoyed in the winter season for its warming effect.

Percent Calories

Nutrition Facts of Aadrak Wali Chai

Serving Size 4.00 servings

Calories 372.17 Kcal

Amount per Serving of Aadrak Wali Chai

Total Fat 4.97g

Saturated Fat 3,478.14g

Trans Fat 0.00g

Cholesterol 0.00g

Sodium 22.98g

Total Carbohydrates 9.48g

Dietary Fiber 0.18g

Total Sugars 2.90g

Protein 2.58g

Vitamins & Minerals present in
Aadrak Wali Chai

Vitamin D 0.00 - g

Calcium 370.10 - g

Iron 0.75 - g

Potassium 366.27 - g

Meal Planning Tips

Aadrak Wali Chai, or ginger tea, is not just a beverage, it's a comforting experience that can uplift your day, whether it's morning, breakfast, or anytime you're in need of a warm, rejuvenating drink. This nutritious tea is loaded with the health benefits of fresh ginger, known for its anti-inflammatory and digestion-boosting properties. Just a few sips, and you’ll feel the soothing warmth spread through your body.

Start your day with a cup of Aadrak Wali Chai for a perfect breakfast, or enjoy it during a mid-day break, with your lunch or dinner, making it a delightful part of your weekly meal plan. Not only does it help with digestion, but it also boosts your immunity, making it an ideal addition to your diet plan. You can easily customize it by adjusting the sweetness or adding spices like cardamom, cloves, or a dash of cinnamon for extra flavor and warmth. Want to take it up a notch? Try adding a splash of lemon or a drizzle of honey for a refreshing twist!

This tea is perfect for meal planning and prepping, as it’s quick and easy to make. Just brew a pot of it and keep it in the fridge for when you need an energy boost throughout the day. Plus, it fits seamlessly into a healthy eating routine, especially when you're looking for a natural, spicy drink that's free from artificial ingredients. Whether you're at home, at work, or on the go, Aadrak Wali Chai can always be a part of your healthy food choices.

Don't wait for the perfect season to indulge—this chai is suitable for year-round enjoyment, and whether you're fasting or not, it can easily be adjusted to fit your dietary needs. Add this flavorful, energizing drink to your weekly menu today and feel the difference it makes to your overall wellness!

Ingredients Required for Aadrak Wali Chai

Total Ingredients in Aadrak Wali Chai are # 6

Water M पानी

3.5 - Cup

Buffalo-Milk M दूध

1.25 - Cup

Ginger M अदरक

1 - Tsp

Dried Tea Leaves M चाय पत्तियाँ

1.5 - Tsp

Honey शहद

2 - Tsp

Chai Masala चाय का मसाला

.5 - Tsp

Recipe of Home Cooked Aadrak Wali Chai/ अदरक वाली चाय

Easy Step-by-Step Instructions for making Aadrak Wali Chai at Home.

Preparing the Water Base: Begin by boiling water in a saucepan over medium heat. Allow it to come to a rolling boil. Time taken: 2-3 minutes

Adding Fresh Ginger: Once the water is boiling, add freshly grated ginger into the saucepan. Let the ginger steep for a minute, releasing its aroma. Time taken: 1-2 minutes

Adding Tea Leaves or Tea Bags: Next, add your choice of tea leaves or tea bags to the water. Let it simmer for 2-3 minutes to infuse the tea flavor. Time taken: 2-3 minutes

Adding Milk: Pour in the milk and stir. Bring the mixture back to a gentle boil, allowing the tea to blend well with the milk. Time taken: 2-3 minutes

Straining the Tea: Once the tea has boiled and the flavors have melded, strain the tea into cups to remove the ginger and tea leaves. Time taken: 1-2 minutes

Serving: Pour the freshly brewed Aadrak Wali Chai into cups and serve hot. You can add sugar, honey, or spices like cardamom, cinnamon, or cloves as per your preference. Time taken: 1 minute