Stuffed Moong Dal Cheela/ मूंग दाल चीला पनीर से भरा हुआ
Also Known as Moong Dal Cheela Stuffed with Paneer
- Cook Time: 215.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 296.49 Kcal
<p><strong>Stuffed Moong Dal Cheela</strong> is an excellent choice for your <em>daily meal plan</em> or <strong>weekly menu</strong>. It's a healthy, <em>protein-rich</em> dis...Read More
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Stuffed Moong Dal Cheela is the perfect fusion of taste, health, and convenience. Imagine a crispy, golden-brown crepe made from the goodness of moong dal, generously stuffed with a flavorful paneer filling. It’s not just a meal; it’s an experience. Whether you're looking for easy recipes to add to your meal prep for the week, or you want a quick yet nutritious vegetarian option, this dish has you covered.
Why choose Stuffed Moong Dal Cheela? First and foremost, it’s an excellent source of protein, thanks to the combination of moong dal and paneer. Whether you're on a healthy diet or just want something filling that won’t weigh you down, this dish is the perfect choice. It's a balanced meal that provides essential nutrients without compromising on flavor.
Quick and Simple to Prepare: You can whip up this dish in no time! It’s an ideal recipe for busy days when you need something fast, easy, and nourishing. The ingredients are easily available, and you can make it in just one pan. Whether it’s a wholesome breakfast, a quick lunch, or even a satisfying dinner, Stuffed Moong Dal Cheela is versatile enough for any meal of the day.
Kid-Friendly and Healthy: The soft, cheesy filling with the savory crispiness of the cheela makes it an irresistible option for kids and adults alike. Plus, it’s easy to sneak in some extra veggies into the filling, making it an even healthier choice.
Looking for more comfort food recipes that are healthy and easy to prepare? Stuffed Moong Dal Cheela fits the bill perfectly. It’s a great way to enjoy a nutritious meal without spending hours in the kitchen. So, why wait? Add this delicious dish to your weekly menu and let it become a staple in your family’s meals!
For easy meal planning and more healthy recipe ideas, log on to Planmeal.com!
How to Make Stuffed Moong Dal Cheela/ मूंग दाल चीला पनीर से भरा हुआ – Easy Step-by-Step Instructions.
Preparing Moong Dal Batter:
Start by soaking moong dal in water for 3-4 hours. After soaking, drain the water and blend the dal to a smooth batter using a little water, if needed. The batter should be of pouring consistency, not too thick. Time taken: 10-15 minutes.
Preparing Stuffing:
In a pan, heat a little oil and sauté chopped onions, green chilies, and ginger until soft. Add crumbled paneer, salt, and spices such as cumin, garam masala, and turmeric. Cook for a couple of minutes, then set aside to cool. Time taken: 8-10 minutes.
Cooking the Cheela:
Heat a non-stick tawa or griddle and grease it lightly. Pour a ladle of the moong dal batter onto the tawa and spread it into a round shape. Cook for 2-3 minutes on medium heat until the edges begin to lift, then flip it over. Time taken: 3-5 minutes per side.
Stuffing the Cheela:
Once the cheela is golden brown, place a spoonful of the prepared paneer stuffing on one half. Fold the cheela over to cover the filling. Let it cook for an additional 1-2 minutes on each side to ensure the stuffing is heated through. Time taken: 3-5 minutes.
Serving:
Serve the stuffed moong dal cheela hot with chutney or yogurt. This makes for a perfect breakfast or light dinner option. Time taken: 2 minutes.
Total time: 30-35 minutes.
