Baked Kachori/ बेक्ड कचोरी
Also Known as Baked Pastry with Filling
- Cook Time: 50.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 408.29 Kcal
<p><strong>Baked Kachori</strong> is the perfect addition to your <em>weekly menu</em> or <em>daily diet plan</em> for a healthier alternative to the deep-fried version. Made with...Read More
Nutrition Facts
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Baked Kachori is a delightful twist on the traditional Indian snack, offering a healthier option without compromising on flavor. Unlike the deep-fried version, our baked kachori is light, crispy, and perfect for anyone looking to enjoy their favorite comfort food without the guilt. Made with moong dal (mung beans) and a blend of aromatic spices, this vegetarian treat is packed with protein, fiber, and essential nutrients.
If you’re searching for easy recipes for a busy day, Baked Kachori fits the bill perfectly. It’s quick to prepare, making it an ideal quick dish recipe for any meal – whether you’re looking for a snack, a breakfast idea, or a part of your meal prep for the week. This versatile dish can be served as a light meal or paired with chutneys and yogurt for added flavor. It’s a great option for anyone looking for a balanced dish that doesn’t sacrifice taste for nutrition.
With its crispy exterior and savory filling, Baked Kachori is also a wonderful choice for kid-friendly dish recipes. Packed with plant-based protein and fiber, it's an easy way to sneak in some nutritious ingredients while satisfying cravings. Perfect for seasonal cooking, this dish can be enjoyed throughout the year, with slight adjustments to the spices based on what's available.
Whether you're incorporating it into your weekly meal planner or looking for an exciting addition to your healthy breakfast ideas, Baked Kachori is sure to impress. So why not give it a try? Baked Kachori is your new go-to dish for comfort food recipes that are both healthy and delicious. Add it to your balanced diet planning today!
Preheat Oven: Start by preheating your oven to 180°C (350°F). This ensures the oven is ready when the kachoris are assembled. Time taken: 5 minutes
Prepare the Filling: In a pan, heat some oil. Add spices and cook until aromatic. Add moong dal and mix well. Stir-fry for a few minutes, allowing the filling to cool. Time taken: 10 minutes
Prepare the Dough: In a bowl, mix whole wheat flour with salt and a little oil. Add water gradually and knead until the dough is smooth and elastic. Let it rest for 10 minutes. Time taken: 15 minutes
Shape the Kachoris: Divide the dough into small balls. Flatten each ball into a round disc, place a portion of the moong dal filling in the center, and seal it. Shape into a ball again. Time taken: 10 minutes
Arrange on a Baking Tray: Place each kachori on a greased or parchment-lined baking tray. Optionally, brush with a little oil to ensure they bake golden and crisp. Time taken: 5 minutes
Bake the Kachoris: Place the tray in the preheated oven. Bake for 25-30 minutes or until golden brown and crispy. Halfway through, flip the kachoris to ensure even baking. Time taken: 30 minutes
Serve: Once done, take them out of the oven. Let them cool slightly before serving with chutney or yogurt for a delightful snack or meal. Time taken: 5 minutes
Total Time: Approximately 75 minutes.
