Stuffed Idlis (Aloo)/ आलू स्टफड इडली

Stuffed Idlis (Aloo) is Also Known as Stuffed Potato Idlis, Potato-Filled Soft Idlis

Stuffed Idlis (Aloo) - from

Stuffed Idlis (Aloo) are a delightful twist on the traditional South Indian favorite. Soft, fluffy idlis are filled with a flavorful spiced potato stuffing that adds a savory, satisfying touch. The warm, aromatic combination of steamed rice and lentils, paired with the rich, tender potato filling, makes each bite a delicious experience. Ideal for breakfast or a hearty snack, Stuffed Idlis offer a perfect balance of taste and texture.

  • Cook Time: 25.00 min
  • Serving size: # 4
  • Serve: Hot
  • Per Serving Calore: 500.1575 Kcal
Stuffed Idlis (Aloo) – soft and fluffy idlis filled with a savory potato mixture, served with chutney.

Stuffed Idlis (Aloo) are the perfect addition to your weekly menu, offering a delightful combination of flavors and textures. Packed with the goodness of boiled potatoes, spices, and idli batter, this dish is a healthy and satisfying choice. It's a great source of energy, fiber, and essential nutrients, making it an excellent option for breakfast or snacks. The customizable stuffing allows you to get creative, adding your favorite veggies and spices. Add this to your meal plan for a balanced, nutritious meal!

Nutrition Facts of Stuffed Idlis (Aloo)

Serving Size 4.00 servings
Calories 2000.63 Kcal

Amount per Serving of Stuffed Idlis (Aloo)

Total Fat 3.65g
Saturated Fat 267.05g
Trans Fat 0.00g
Cholesterol 0.00g
Sodium 518.33g
Total Carbohydrates 99.08g
Dietary Fiber 8.43g
Total Sugars 5.35g
Protein 11.80g

Vitamins & Minerals present in
Stuffed Idlis (Aloo)

Vitamin D 0.00 - g
Calcium 447.70 - g
Iron 10.77 - g
Potassium 4,556.08 - g

Stuffed Idlis (Aloo) are a delicious variation of the traditional South Indian idli, offering a delightful twist with a savory potato filling. This dish is a fantastic blend of soft, fluffy idlis filled with a mouth-watering mixture of spiced mashed potatoes, making it an irresistible treat for any meal of the day. The crunchy outer texture of the idli pairs perfectly with the smooth, flavorful filling, creating a unique combination that appeals to both the eyes and the taste buds.

What makes Stuffed Idlis (Aloo) so special is their versatility. You can customize the stuffing to suit your taste preferences, making it an excellent option for meal planning. The filling can be made with various vegetables like carrots, peas, onions, or even corn, depending on what you have on hand or your dietary requirements. You can spice it up with different herbs and seasonings such as coriander, cumin, or garam masala to create a flavor profile that suits your palette.

This dish is ideal for breakfast, lunch, or dinner, making it a great option for any time of the day. During the cooler months, the warm idlis filled with a spiced, comforting potato mixture are especially satisfying. However, this dish can also be enjoyed in the warmer months when served with tangy chutneys or a refreshing yogurt dip, adding to its versatility and making it a perfect year-round meal.

Stuffed Idlis (Aloo) are not only delicious but also packed with nutritional benefits. The idli batter, which is made from fermented rice and urad dal (black lentils), is rich in probiotics, which are known for promoting gut health and boosting immunity. The mashed potato filling provides an excellent source of carbohydrates and essential vitamins like vitamin C and B6, while the optional vegetables add fiber, antioxidants, and minerals to the dish. This combination makes it a wholesome, balanced meal that nourishes both the body and the soul.

Moreover, the softness of the idlis contrasts beautifully with the spicy and savory filling, offering an experience that excites your taste buds. The aroma of freshly steamed idlis, enhanced by the tantalizing scent of warm, spiced potatoes, is enough to make anyone’s mouth water. Pair them with your favorite chutneys or sambar, and you’ve got yourself a meal that is not only tasty but also healthy and satisfying.

These Stuffed Idlis (Aloo) are an excellent choice for meal prep, too. They can be made in large batches and stored for a couple of days, so you always have a wholesome and quick meal on hand. If you have leftovers, you can easily reheat them or use them in a variety of other dishes, like serving them with a fresh salad or as a quick snack with some tangy tamarind chutney.

If you are looking for a way to introduce something unique yet healthy into your weekly meal planning, look no further than Stuffed Idlis (Aloo). Whether you are seeking a filling breakfast, a satisfying lunch, or a comforting dinner, these idlis provide the perfect solution, packed with flavors, texture, and nutrition. The fusion of traditional and innovative elements in this dish makes it an exciting choice for anyone looking to enjoy something new while still benefiting from the nutritious goodness of South Indian cuisine.

So, add these Stuffed Idlis (Aloo) to your weekly menu, and experience the wholesome comfort of South Indian cuisine in a whole new light. It's the perfect balance of taste, texture, and nutrition, ideal for any time of the day!

Best to eat with

Percent Calories

Ingredients Required for Stuffed Idlis (Aloo)

Total Ingredients in Stuffed Idlis (Aloo) are # 19

Idli Rice M इडली चावल, पारबोइल्ड राइस
1.75 - Cup
Curd M दही
1 - Cup
Black Gram Split - Skinless M उड़द दाल - धुली
.75 - Cup
Potato - Brown Skin M आलू
2 - Piece
Mustard Seed सरसो के बीज
.5 - Tsp
Baking Powder
1 - Tsp
Water पानी
4 - Cup
Rock Salt सेंधा नमक, खनिज नमक
1 - Tsp
Onion Big प्याज
1 - Piece
Green Chilli (fresh) हरी मिर्च
3 - Piece
Curry Leaves कड़ी पत्ता
2 - Tsp
Turmeric Powder पिसी हुई हल्दी
.5 - Tsp
Coriander Leaves हरा धनिया
4 - Tsp
Ginger अदरक
1 - Tsp
Red Chilli Powder पिसी हुई लाल मिर्च
.5 - Tsp
Cumin seeds जीरा
.5 - Tsp
Asafoetida हींग
1 - Pinch
Garam Masala
1 - Tsp
Lemon Juice नींबू का रस
1 - Tbsp

Recipe of Home Cooked Stuffed Idlis (Aloo)/ आलू स्टफड इडली

Easy Step-by-Step Instructions for making Stuffed Idlis (Aloo) at Home.

Preparing the Idli Batter: Start by soaking rice and urad dal separately for at least 6 hours. After soaking, drain the water and blend them together to form a smooth, thick batter. The consistency should be such that it is pourable but not runny. Once blended, transfer the batter to a large bowl, cover it, and let it ferment overnight, or for 8-12 hours, depending on the temperature. The batter should rise and become slightly bubbly, indicating it's ready for use. (Time taken: 12 hours)

Making the Potato Filling: While your batter is fermenting, prepare the filling. Start by boiling the potatoes until soft and mash them well. In a separate pan, heat some oil, and add mustard seeds. Once they splutter, add cumin seeds, chopped onions, green chilies, and grated ginger. Sauté this mixture until the onions turn golden brown. Now, add the mashed potatoes along with your choice of spices, salt, and any other vegetables you prefer. Mix everything well and cook for a few minutes to allow the flavors to meld together. Once done, remove from heat and let it cool slightly. (Time taken: 20 minutes)

Preparing the Idli Molds: Grease your idli molds with a little oil to prevent sticking. Each mold has small compartments that will hold individual idlis, so ensure they’re well-oiled for easy removal later. The molds should be set up ready for the batter and stuffing. (Time taken: 5 minutes)

Assembling the Stuffed Idlis: Once the batter has fermented and is ready, pour a small amount into each mold, just enough to cover the bottom. Next, take a spoonful of the potato filling and place it in the center of each idli mold. Add another layer of batter on top, covering the filling completely. This double-layered structure will ensure the filling is securely enclosed within the idli. (Time taken: 10 minutes)

Steaming the Idlis: Fill a large steamer or pressure cooker with water and bring it to a boil. Once boiling, carefully place the idli molds inside the steamer, ensuring the water doesn’t touch the batter. Cover and steam the idlis for about 15-20 minutes, or until a toothpick inserted into the idlis comes out clean. The steam will help cook the batter and heat the filling, making them soft and fluffy with a warm, spiced center. (Time taken: 20 minutes)

Serving the Stuffed Idlis: Once steamed, carefully remove the idli molds from the steamer. Allow the idlis to cool for a minute before gently lifting them out of the molds. The result should be fluffy, soft idlis with a deliciously spiced potato filling in the center. Serve them hot with your favorite chutneys or sambar for an authentic South Indian experience. Enjoy the perfect blend of soft and savory in each bite! (Time taken: 5 minutes)

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