Cauliflower Pakoda/ फूलगोभी पकौड़ा
Cauliflower Pakoda is Also Known as Crispy Cauliflower Bites, Cauliflower Fritters
Cauliflower Pakoda - fromCauliflower Pakoda is a delightful Indian snack where crisp, golden cauliflower florets are coated in a spiced gram flour batter. Perfectly seasoned with a blend of garam masala and turmeric, these fritters are an explosion of flavor with a crispy exterior and a tender interior. Served with tangy chutney, it's a treat for all occasions.
- Cook Time: 15.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 204.7875 Kcal

Cauliflower Pakoda is a delightful snack that adds flavor and texture to any meal. Packed with the goodness of fresh cauliflower, this crispy, golden treat is rich in vitamins, fiber, and antioxidants, making it a perfect addition to a balanced diet. Low in calories and high in nutrients, it satisfies your cravings while supporting your health. Pair it with a fresh chutney or your favorite dip for a comforting, indulgent snack that's perfect for any season. It's easy to prepare, making it a great choice for weekly meal planning!
Nutrition Facts of Cauliflower Pakoda
Amount per Serving of Cauliflower Pakoda
Vitamins & Minerals present in
Cauliflower Pakoda
Cauliflower Pakoda is a delightful and indulgent snack that promises to tickle your taste buds with its crispy exterior and soft, flavorful interior. This popular Indian dish combines the wholesome goodness of cauliflower with a savory, spiced batter, creating a crunchy bite with every mouthful. Whether you're serving it as a snack with your evening tea or as an appetizer for a gathering, Cauliflower Pakoda is sure to steal the show.
One of the best things about Cauliflower Pakoda is how easy it is to customize. You can tweak the spices to match your taste—whether you prefer it fiery hot with a dash of chili powder or on the milder side with cumin and coriander. The batter, typically made with chickpea flour, is naturally gluten-free and provides the perfect base to coat the cauliflower florets. The addition of various seasonings, such as ginger, garlic, turmeric, and garam masala, makes it a treat for your senses. Fresh herbs like cilantro or mint can be mixed into the batter to enhance the flavor profile and add a touch of freshness to the dish.
The cauliflower used in this dish brings its own set of health benefits. As a cruciferous vegetable, cauliflower is rich in vitamins, especially vitamin C and K, and packed with fiber that aids in digestion and boosts overall health. It also contains potent antioxidants that promote cell health and support your immune system. When fried, the cauliflower absorbs the flavors of the spices and becomes irresistibly tender on the inside, while the batter crisps up to create a golden, crunchy texture on the outside.
Whether you're looking to enjoy these pakodas during the winter months, when you crave something warm and comforting, or in the monsoon season, when crispy snacks are a must with your tea, Cauliflower Pakoda fits the bill. During colder weather, the warmth and spices are especially comforting, while the crunch provides a satisfying contrast to the soft, tender cauliflower. You can even experiment by adding different vegetables to the batter to create your own variations—add some peas, potatoes, or even paneer for extra flavor and texture.
The aroma of hot, freshly fried Cauliflower Pakoda is enough to make anyone’s mouth water. The golden, crispy exterior beckons you to dive in, while the spiced cauliflower filling offers a delightful burst of flavor. When paired with a cool yogurt dip or tangy tamarind chutney, this dish becomes a complete sensory experience. The flavors meld beautifully with every bite, and the crispy crunch combined with the tender interior makes this a treat for the senses.
In terms of nutritional benefits, Cauliflower Pakoda is a relatively healthy option compared to many other fried snacks. While it’s still deep-fried, the dish provides a good dose of vitamins, fiber, and antioxidants. Additionally, using chickpea flour (besan) as the base offers a gluten-free alternative to regular flour, making this a great choice for people with dietary restrictions. The spices used in the batter—turmeric, ginger, and cumin—not only add flavor but also bring health benefits, such as boosting metabolism, reducing inflammation, and aiding digestion.
Cauliflower Pakoda is more than just a snack—it's an opportunity to explore new flavors, experiment with textures, and enjoy a versatile, customizable dish. The simplicity of the ingredients, paired with the rich flavors, makes this an ideal option for anyone looking to add a bit of spice and crunch to their meals. Whether it’s a weekend snack, a party appetizer, or a way to enjoy your daily veggies, this dish is sure to be a hit in any kitchen. So go ahead, dive into the crispy goodness of Cauliflower Pakoda and experience the perfect blend of crunch, flavor, and nutrition in every bite.
Best to eat with
Percent CaloriesIngredients Required for Cauliflower Pakoda
Total Ingredients in Cauliflower Pakoda are # 13
Recipe of Home Cooked Cauliflower Pakoda/ फूलगोभी पकौड़ा
Easy Step-by-Step Instructions for making Cauliflower Pakoda at Home.
Preparation: Begin by washing the cauliflower thoroughly. Cut the cauliflower into small florets, ensuring each piece is bite-sized. If the florets are too large, break them down further for even frying. (Time taken: 5 minutes)
Soaking: Place the cauliflower florets in a large bowl of warm water with a pinch of salt. Let them soak for a few minutes. This step helps soften the cauliflower and removes any impurities. (Time taken: 5 minutes)
Making the Batter: In a separate mixing bowl, combine chickpea flour with spices such as cumin powder, turmeric, garam masala, red chili powder, and salt. Add a little water gradually to form a smooth batter, thick enough to coat the cauliflower florets. If you prefer a crunchier texture, make sure the batter is thick, but not too runny. (Time taken: 5 minutes)
Coating the Cauliflower: Take the cauliflower florets one by one and dip them into the batter, ensuring each floret is well coated with the spiced chickpea batter. You can lightly press the batter onto the florets to ensure it sticks properly. (Time taken: 5 minutes)
Heating the Oil: Heat oil in a deep frying pan or wok over medium-high heat. To test if the oil is hot enough, drop a small amount of batter into the oil. If it sizzles and rises to the surface quickly, the oil is ready. Be sure not to overheat the oil to prevent burning the pakodas. (Time taken: 3-5 minutes)
Frying: Carefully drop the coated cauliflower florets into the hot oil, a few at a time, ensuring they are not overcrowded. Fry the pakodas in batches, turning them occasionally to ensure even golden browning. Fry until the pakodas are crisp and golden on the outside, with the cauliflower tender on the inside. (Time taken: 10-15 minutes)
Draining Excess Oil: Once the pakodas are golden and crisp, use a slotted spoon to remove them from the oil. Place them on a paper towel-lined plate to drain excess oil. (Time taken: 2 minutes)
Serving: Serve the hot, crispy Cauliflower Pakodas with a side of green chutney or tamarind dip. The combination of spicy, crunchy, and tangy makes every bite irresistible. (Time taken: 2 minutes)
Total Time: Approximately 30-35 minutes