Besan Cheela with Paneer/ बेसन चीला पनीर
Besan Cheela with Paneer is Also Known as Paneer-Stuffed Besan Pancakes
Besan Cheela with Paneer - fromExperience a fusion of flavors with our Besan Cheela with Paneer, a savory delight. Soft, golden pancakes made from gram flour are stuffed with creamy, crumbled paneer, creating a perfect balance of textures. Light yet filling, it’s a protein-packed treat, ideal for breakfast or a quick snack. Enjoy it hot, paired with fresh dips or chutneys.
- Cook Time: 15.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 224.575 Kcal

Besan Cheela with Paneer is a nutritious, protein-packed dish that’s perfect for your weekly menu! Made with wholesome besan and filled with creamy paneer, it’s a great way to kick-start your day with a balanced breakfast. High in protein, fiber, and essential vitamins, this dish keeps you full and satisfied. Add a variety of veggies to customize it further and enjoy a fulfilling, healthy meal any day of the week!
Perfect for breakfast, lunch, or snacks!
Nutrition Facts of Besan Cheela with Paneer
Amount per Serving of Besan Cheela with Paneer
Vitamins & Minerals present in
Besan Cheela with Paneer
Besan Cheela with Paneer is a delightful Indian dish that beautifully combines the richness of gram flour (besan) with the creamy texture of paneer (cottage cheese), making it an irresistible, nutritious meal for any time of the day. Whether it’s a wholesome breakfast, a fulfilling lunch, or a satisfying evening snack, this dish is the perfect way to boost your energy levels while offering a comforting, savory taste.
The beauty of Besan Cheela with Paneer lies in its versatility and customization options. At its core, the dish is made by preparing a savory pancake-like batter from besan (gram flour), seasoned with spices like cumin, turmeric, red chili powder, and garam masala. The addition of paneer brings a creamy, rich texture and enhances the nutritional profile of the dish. But the fun doesn’t end there! You can personalize it further by adding finely chopped vegetables such as onions, tomatoes, spinach, and bell peppers to make it even more nutrient-dense and colorful.
The golden-brown, slightly crispy edges of the cheela contrast beautifully with the soft, melt-in-your-mouth paneer filling. Each bite is an explosion of savory flavors – a bit of crunch from the edges, smoothness from the paneer, and an aromatic blend of spices that linger on your palate. The aroma of cumin seeds and the slight tang of garam masala fill your kitchen, making it impossible to resist a bite even before it's fully cooked!
Ideal for all seasons, this dish can be enjoyed hot in the winter months as a comforting meal or as a light, healthy option during warmer weather. In the cold season, adding a dollop of yogurt or a sprinkle of fresh coriander leaves makes for the perfect pairing, adding freshness and a touch of tang. During warmer months, serving it with a chilled mint chutney or a refreshing cucumber salad can make it feel like a light, cool meal.
From a nutritional standpoint, Besan Cheela with Paneer is a protein-packed powerhouse. Besan is an excellent source of plant-based protein, making this dish ideal for vegetarians and anyone looking to increase their protein intake without resorting to meat. Paneer further boosts the protein content and offers a good dose of calcium, making this a great meal for bone health. The inclusion of fiber-rich vegetables and spices that promote digestion, like cumin and ginger, gives this dish additional health benefits. Furthermore, paneer is known to provide healthy fats that help keep you satiated longer, making this dish a perfect option for those looking to maintain their energy levels throughout the day.
Not only does Besan Cheela with Paneer make for a delicious and filling meal, but it’s also incredibly easy to prepare. In less than 30 minutes, you can have a hot, fresh batch ready to serve. Whether you’re making it for yourself or feeding the whole family, the recipe is adaptable, and you can scale it up or down depending on your needs. The best part is that it can easily be made in one pan, which makes clean-up a breeze!
What truly sets Besan Cheela with Paneer apart is its balance of flavors and textures. The savory, slightly tangy filling pairs beautifully with the crunchy exterior, and the spices elevate the taste to a new level. It’s a great option for those who enjoy traditional Indian flavors but want a healthier, lighter version of the regular fried snacks.
Pro Tip: You can also add a dollop of Greek yogurt or drizzle some tahini sauce on top to add a layer of creaminess and tang, making this dish even more decadent while keeping it healthy.
So, if you're looking for a dish that is quick, easy, healthy, and packed with flavor, Besan Cheela with Paneer should definitely make its way onto your weekly menu. Perfect for any occasion, it’s a great choice to serve at breakfast, lunch, or dinner, or even as an afternoon snack with friends and family. Give it a try and experience the wonderful combination of flavors and textures that will have everyone coming back for seconds!
Best to eat with
Percent CaloriesIngredients Required for Besan Cheela with Paneer
Total Ingredients in Besan Cheela with Paneer are # 14
Recipe of Home Cooked Besan Cheela With Paneer/ बेसन चीला पनीर
Easy Step-by-Step Instructions for making Besan Cheela with Paneer at Home.
Preparation: Start by gathering all your ingredients. You’ll need some fresh, soft paneer, gram flour (besan), a few common spices, and your choice of vegetables. Begin by finely chopping onions, green chilies, and fresh coriander leaves. For a little extra flavor, grate some ginger. Set them aside in a bowl, ready to be mixed into your cheela batter. (Time taken: 5 minutes)
Making the Batter: In a large mixing bowl, combine the gram flour with the spices. Add turmeric, red chili powder, and garam masala. Add salt to taste, then gradually add water to the flour mixture while stirring continuously to avoid lumps. You want the batter to be smooth and pourable, but not too runny. Once the batter is ready, stir in the finely chopped onions, green chilies, ginger, and fresh coriander leaves. (Time taken: 5-7 minutes)
Preparing the Paneer: While the batter sits, take the paneer and crumble it with your fingers or use a grater if you prefer smaller pieces. The paneer will add a creamy texture to the cheelas, so ensure it’s nicely crumbled and ready to be added to the cheela once it’s cooked. (Time taken: 3 minutes)
Heating the Pan: Heat a non-stick or flat pan over medium heat. Add a small amount of oil to coat the surface of the pan. Allow the oil to heat up, but not smoke—just enough for a light sizzle when the batter hits the pan. (Time taken: 2-3 minutes)
Cooking the Cheela: Once the pan is ready, take a ladleful of the prepared batter and pour it into the pan, spreading it out evenly in a circular motion. Use the back of the ladle to spread the batter into a thin, even layer, making sure there are no thick spots. Let the cheela cook for a couple of minutes, then flip it over gently using a spatula. As it cooks, the edges will turn golden brown and slightly crisp up. (Time taken: 3-4 minutes per side)
Adding Paneer: When the cheela is golden on one side, sprinkle the crumbled paneer over the surface. Gently press it into the cheela so it sticks as it cooks. Flip the cheela again, allowing the paneer to heat up and bond with the batter. You should see the paneer slightly melt into the surface. The cheela will become even more flavorful with the addition of paneer. (Time taken: 2-3 minutes)
Serving: Once the cheela is crispy on both sides and the paneer is warm, remove it from the pan and serve it immediately. You can cut it into wedges for easy serving. This dish pairs wonderfully with a side of fresh yogurt, mint chutney, or even a tangy tamarind dip. Enjoy your warm, protein-packed, and flavor-filled Besan Cheela with Paneer! (Time taken: 2 minutes)