beetroot cutlet/ चुकंदर कटलेट
beetroot cutlet is Also Known as Beetroot Fritters
beetroot cutlet - fromBeetroot Cutlet is a vibrant, wholesome snack that blends the earthy sweetness of beetroot with the crisp crunch of a golden exterior. Perfectly spiced and fried to perfection, these cutlets offer a delightful bite with a nutritious twist. Packed with essential vitamins and antioxidants, they’re an ideal treat for any occasion, whether served as a starter or a light meal. A colorful burst of flavor awaits!
- Cook Time: 15.00 min
- Serving size: # 4
- Serve: Hot
- Per Serving Calore: 328.605 Kcal

Beetroot Cutlet is the perfect addition to your weekly menu! Packed with the goodness of beetroot, potatoes, and a blend of spices, it’s not only tasty but also loaded with essential nutrients. High in fiber, iron, and antioxidants, this cutlet boosts energy, aids digestion, and supports overall health. Whether as a quick snack, light lunch, or dinner, it’s a versatile, guilt-free treat that fits perfectly into a balanced diet. Try it today for a nutritious, satisfying bite!
Nutrition Facts of beetroot cutlet
Amount per Serving of beetroot cutlet
Vitamins & Minerals present in
beetroot cutlet
Beetroot Cutlet is not just a treat for the taste buds, but also a power-packed snack that combines flavor and nutrition in one bite. This simple yet flavorful dish makes use of the vibrant and earthy beetroot, paired with mashed potatoes and aromatic spices, to create a satisfying cutlet that is crispy on the outside and soft on the inside. Whether you're looking for a quick snack, a light meal, or something to pack in your lunchbox, the beetroot cutlet has you covered!
Rich in beetroot and potatoes, which provide energy, and beetroot, packed with essential nutrients like folate, fiber, and antioxidants, this cutlet offers more than just taste. Beetroot, in particular, is a wonderful vegetable that supports your heart health and boosts your immunity. The vibrant red hue of the beetroot not only makes the dish visually appealing but also indicates its rich antioxidant content. When combined with mashed potatoes, which are a good source of carbohydrates, this dish becomes an energizing and hearty option.
The versatility of the beetroot cutlet makes it a wonderful addition to any meal plan. You can easily customize the recipe to suit your preferences or dietary needs. For those who prefer a spicier kick, adding chopped green chilies or a sprinkle of red chili powder can enhance the flavors. If you're looking to make the dish more protein-packed, consider adding boiled chickpeas or tofu into the mix for an extra boost of nutrition. You can also experiment with different herbs and spices like coriander, cumin, and garam masala to create a unique flavor profile that excites your taste buds.
This recipe is not only delicious but also incredibly nutritious. The combination of beetroot and potatoes makes it rich in dietary fiber, which is essential for digestion and maintaining a healthy gut. Beetroot is known for its detoxifying properties and helps in purifying the blood, while potatoes provide a source of energy, making the dish a perfect choice for a balanced diet. These cutlets are also packed with vitamins, especially Vitamin C and Vitamin A, both of which are important for skin health and boosting immunity.
Beetroot cutlets are perfect for all seasons, but they shine particularly in the cooler months when you're looking for a warm and hearty snack. The comforting nature of these cutlets, combined with the ability to easily prepare them in advance, makes them a great choice for cold weather gatherings or quick meals. They can be served as a standalone snack with mint chutney or as part of a larger meal, alongside a fresh salad or a cup of soup.
Aside from their nutritional benefits, these cutlets are incredibly easy to make and require minimal ingredients. They are perfect for busy weekdays when you need something filling and nutritious but don’t have a lot of time to cook. Simply mix grated beetroot, mashed potatoes, and spices, shape them into patties, and fry until golden and crispy. For a healthier version, you can bake them instead of frying them, and they will still turn out crispy on the outside while maintaining that soft, flavorful interior.
Not only are beetroot cutlets delicious, but they also make an excellent choice for meal prep. You can prepare them in advance and store them in the fridge for up to two days. When you're ready to eat, simply reheat them for a quick snack or a meal that feels like it was made fresh. These cutlets also freeze well, making them an ideal option for those looking to save time on cooking.
In conclusion, beetroot cutlet is a fantastic, easy-to-make dish that fits perfectly into a healthy, balanced diet. It’s nutritious, customizable, and perfect for any occasion. Whether you’re serving them as an appetizer at a gathering or enjoying them as a quick snack during your busy day, these cutlets will quickly become a favorite in your household. Plus, with their high fiber, vitamin, and antioxidant content, they are an excellent choice for those looking to support their immune system and overall health.
So, why not give the beetroot cutlet a try? It's a wholesome, delicious dish that will not only satisfy your cravings but also nourish your body with the goodness of fresh, healthy ingredients. Don't forget to add your favorite herbs and spices to personalize this dish and make it your own!
Best to eat with
Percent CaloriesIngredients Required for beetroot cutlet
Total Ingredients in beetroot cutlet are # 14
Recipe of Home Cooked Beetroot Cutlet/ चुकंदर कटलेट
Easy Step-by-Step Instructions for making beetroot cutlet at Home.
Preparation: Begin by peeling and grating fresh, vibrant beetroots. Ensure the beetroot is finely grated to ensure it mixes well with the other ingredients. The finer the grating, the better the texture of the cutlet. Once grated, set it aside. (Time taken: 5 minutes)
Boiling the Potatoes: Next, take a couple of medium-sized potatoes and boil them until they are soft and tender. Once boiled, peel the potatoes and mash them until smooth. You don’t want any lumps in your mashed potatoes, as this ensures the cutlet mixture holds together well. (Time taken: 10-12 minutes)
Preparing the Spice Mix: While the potatoes are boiling, heat a small pan and lightly toast the cumin seeds. This step enhances the flavor of the spices. Once toasted, add your ground spices like cumin powder, garam masala, and chili powder. Lightly sauté them for a few seconds to release their fragrance. Set this spice mix aside. (Time taken: 3-4 minutes)
Combining the Ingredients: Now it’s time to bring everything together. In a large mixing bowl, combine the grated beetroot with the smooth mashed potatoes. Add the sautéed spices, finely chopped onions, and freshly chopped green chilies for that extra burst of flavor. Toss in a handful of fresh coriander leaves for added freshness and aroma. Mix everything thoroughly so the ingredients are evenly distributed. (Time taken: 5 minutes)
Binding the Mixture: To help the mixture hold its shape, add breadcrumbs and a bit of rice flour to the mix. The breadcrumbs will provide the right consistency, while the rice flour helps to bind the mixture together. If needed, adjust the amount of rice flour to get a consistency where the mixture isn’t too sticky or too dry. (Time taken: 3-4 minutes)
Shaping the Cutlets: Once the mixture is well combined and easy to handle, take small portions of the mixture and shape them into round or oval cutlets. Ensure the edges are smooth and the cutlets are even in size, so they cook uniformly. (Time taken: 5-7 minutes)
Frying the Cutlets: Heat a little oil in a frying pan over medium heat. Once the oil is hot, gently place the shaped cutlets into the pan. Fry them on both sides until golden brown and crispy. Make sure to turn them carefully, ensuring that they don’t break apart. Frying should take about 3-4 minutes per side. (Time taken: 8-10 minutes)
Serving the Beetroot Cutlets: Once the cutlets are crispy and golden, remove them from the pan and place them on a paper towel to absorb any excess oil. Serve them hot with a side of mint chutney, tamarind dip, or even a fresh salad. These cutlets make a perfect snack or side dish for any meal. (Time taken: 2 minutes)
Total Time: Approximately 40-45 minutes