Okay, Let's Understand Meal Planning

    Last Updated on :
  • July 17, 2020 At 07:38 AM

We've made it even easier for you to understand what meal planning is – by breaking it into 3 quick and simple steps. #imealprep #mealplanning #planmeal

Understand Meal Planning

Okay, Let's Understand Meal Planning

If we look at the precise sense of planning, it means the process of organizing something with apposite forethoughts. The same applies to the term.meal planning You basically plan out your meals in advance keeping in mind all the important factors like cooking and eating healthy, picking only the required items off the market, etc. This entire process comes with the advantage of fewer efforts involved and abundant benefits to its credit. Once you begin meal planning, you will begin to have more me-time on hand, save money, and thus, live a more stress-free life. The all-time dreaded query haunting you almost every day will meet the best solution, after all! Yes, you will no more find yourself wondering what to cook. #whattocook

In a nutshell, meal planning is sorting out the "what to cook?" confusion for a week (or 10 days/month – however you like it). Once you have the plan ready, you need to shop the essential items to execute the plan in the most organized manner. Okay, we make the process even simpler for you – follow these quick three steps and you are sorted!

1. PLAN
Mondays are usually the most hectic for almost everyone and you want to keep away from stressing over cooking meals that take longer. Whereas more often than not, Fridays are meant to have fun and you love to indulge in some elaborated and exotic dishes to welcome the weekend the most scrumptious way. But with meal planning, you can enjoy a Friday-like meal on Mondays as well. All you need to do is make a list of things you would like to eat in a week, and thus preparing a shopping list to move on to the next step.

2. SHOP
It won't take you more than few hours and before you know it, you'll be bringing home the comfort for a week. And with even the fresh groceries available online now, you can well bring that comfort at your doorstep too. Wow, life seems to have become so much easier, doesn't it?

3. PREPARE
And finally – prep, prep, prep! Chop the fruits and veggies, marinate the chicken/mutton, prepare the salad dressing or anything you feel can save your cooking time later. The entire preparation for a week won't take more than an hour and you will thank yourself for taking out those 60 minutes every time you cook.

This three-step process indeed looks doable and promises comfort and ease, doesn't it? We suggest you to try this for a month and share your reviews with us.

  • Share it
  • November 10, 2019 At 01:05 AM

Want to comment on "Okay, Let's Understand Meal Planning"

Team @planmeal is a group of foodies, passionate cooks and tech-savvy people. All committed for the better health and lifestyle changes in society

Ideal Weight

Calculate Your Ideal Weight

IBW arrays based on height, gender & age

Plan meal Tips to improve your daily diet to help you save time, money and achieve health goals.

    meal Planning Tip # 0

    Shopping day and Shopping list.

    Choose a shopping day and make a shopping list.

Tags

By subscribing Planmeal we appreciate your initiative towards a healthy lifestyle.

We Commit to Care

Check Our Blogs

Thank you for getting in touch!

We Commit to Care

Check Our Blogs

Please verify your OTP

OTP has been sent on your mobile and email.

Subscription Expired

Your free subscription is expired. For more customized meal-plan. Kindly renew your membership